Rooted Yoga VT

Rooted Yoga VT Body . Mind . Spirit . Offering Yoga, Meditation, Reiki, Workshops and Yoga Teacher Training

In addition to 30% fresh air flow from outside that is filtered into the building and then filtered out through the ventilation system, Rooted Yoga has air purifiers in each space in the studio and sanitizing between classes in addition to our deep cleaning practices.

🎶 🎶 🎶 Coming Up this Sunday:Sound Bath/Meditation w/  , Sunday, 12/7: 4:00-5:15 pmJoin host Ryan Mussen for a sacred sou...
12/01/2025

🎶 🎶 🎶 Coming Up this Sunday:
Sound Bath/Meditation w/ , Sunday, 12/7: 4:00-5:15 pm

Join host Ryan Mussen for a sacred sound meditation experience that gently guides the mind and spirit through realms of sound, vibration, and deeper states of being. Relax, open your awareness, and receive.
You’ll be immersed in the soothing tones of crystal and Tibetan bowls, planetary gongs and drums, creating a deeply calming and transformative space.

We’ll create cozy sound bath nests using our props or anything you’d like to bring from home.
Comfort on all levels is welcome.
No experience needed
BOOK HERE: https://rootedyogavtscheduling.as.me/schedule/81770dc7/?appointmentTypeIds[]=74328872

11/30/2025

It’s our last drawing for our birthday month of weekly giveaways! Today we are giving away a $25 gift certificate to ✨✨✨
🤞Did you win?! You have to listen to find out! We will be reaching out to the winner privately later today.
👉 It’s also the last day to get your raffle ticket for our yoga mat raffle. Tickets are $5 dollars and you can win a $98 limited edition Manduka yoga mat! So reach out to us if you’d like to get that last-minute ticket! The drawing will be tomorrow for that!
🙌 Lastly, everyone who has been entering the drawings all month long will be put into a big pool for a studio giveaway that we will do later this week, so stay tuned for that! We love making our birthday month last all month long, literally! Thank you for celebrating alongside us!🎉🎉🎉

Isn’t it time you treated yourself to a cozy new hoodie?! 🎉Hoodies are on SALE for only $50 this week!!!🛍️ Shop in studi...
11/29/2025

Isn’t it time you treated yourself to a cozy new hoodie?!
🎉Hoodies are on SALE for only $50 this week!!!
🛍️ Shop in studio or online (use code: COZY).
Less than a dozen left so scoop yours up today!

Canceling the Sun Salute Workshop this weekend as it’s been too busy of a holiday weekend for folks to be able to attend...
11/29/2025

Canceling the Sun Salute Workshop this weekend as it’s been too busy of a holiday weekend for folks to be able to attend. Well done it again though! Stay tuned!

Friendly reminder for everyone who gets caught up in “Black Friday” consumer culture…. SUPPORT LOCAL BUSINESSES TODAY (a...
11/28/2025

Friendly reminder for everyone who gets caught up in “Black Friday” consumer culture…. SUPPORT LOCAL BUSINESSES TODAY (and always really) as it makes a BIG DIFFERENCE in our LOCAL COMMUNITIES.
Are you building up the cities and towns you live in by investing back into them or are you lining the pockets of big corporations?
Choose mindfully so we can all have better futures.
Here’s a list of LOCAL BUSINESSES to get you started:















And shop at holiday craft/vendor markets!
There’s plenty of options! Seriously!
Don’t be a sheep. SHOP LOCAL!

🎶 🎶 🎶 Coming Up: Sound Bath/Meditation w/  , Sunday, 12/7: 4:00-5:15 pmJoin host Ryan Mussen for a sacred sound meditati...
11/28/2025

🎶 🎶 🎶 Coming Up:
Sound Bath/Meditation w/ , Sunday, 12/7: 4:00-5:15 pm

Join host Ryan Mussen for a sacred sound meditation experience that gently guides the mind and spirit through realms of sound, vibration, and deeper states of being. Relax, open your awareness, and receive.
You’ll be immersed in the soothing tones of crystal and Tibetan bowls, planetary gongs and drums, creating a deeply calming and transformative space.

We’ll create cozy sound bath nests using our props or anything you’d like to bring from home.
Comfort on all levels is welcome.
No experience needed

Thankful for this life and this community! 🫶 May you all have a strong “turkey pose” today! 🦃
11/27/2025

Thankful for this life and this community! 🫶 May you all have a strong “turkey pose” today! 🦃

Sunday 11/30: Sun Salute Breakdown Workshop! ☀️ Join Stina as we break some things down and focus in on what our Sun Sal...
11/26/2025

Sunday 11/30: Sun Salute Breakdown Workshop! ☀️
Join Stina as we break some things down and focus in on what our Sun Salutations are all about! We will look at Surya Namaskar A + B step by step with hands on adjustments and alignments, discuss ways to protect our joints and stimulate our internal organs, breath patterns, drishtis and more!
We will all move and practice together, then have time on our mats to find our flow and explore.
Q + A time throughout, so bring a notebook if you’d like!
This is open to all.
Pass holders can use your code to join!

Isn’t it time you treated yourself to a cozy new hoodie?! Hoodies are on SALE for only $50 this week!!! Shop in studio o...
11/25/2025

Isn’t it time you treated yourself to a cozy new hoodie?! Hoodies are on SALE for only $50 this week!!! Shop in studio or online (use code: COZY). Less than a dozen left so scoop yours up today!

🦃 🧘🏻‍♀️ 🙌Join Stina on Wednesday 11/26 at 8:00 am for an early morning class to kick off your Thanksgiving prep day!We’l...
11/24/2025

🦃 🧘🏻‍♀️ 🙌Join Stina on Wednesday 11/26 at 8:00 am for an early morning class to kick off your Thanksgiving prep day!
We’ll move and groove with some dumbbells, bands, balls, sliders and all the fun stuff, building strong bodies and strong practices in this vinyasa/strength combo class!
Hit your mat before the big day and feel ready for whatever comes your way!
You can use your class pass to sign up!

Thank you  for sharing the gift of Laughter Yoga with us today! I think I speak for everyone there when I say we had a h...
11/24/2025

Thank you for sharing the gift of Laughter Yoga with us today! I think I speak for everyone there when I say we had a ha ha heck of a good time!🤣

11/23/2025

🎉It’s that time again! This is our third weekly prize drawing in our birthday month of giveaways! Each week in the month of November, we do a small giveaway in honor of our birthday. Every time you come to class, remember to put your name in the jar so you can be eligible for that week’s prize drawing! At the end of the month, all of the names will go into a big pool of names for the big giveaway!
🧘🏻‍♀️We also have a mat raffle going on and tickets are just $5 each and you can win a $98 limited edition Manduka yoga mat! Reach out if you need help entering.
👉Did you win this week?! Listen and see!

Address

325 N Main Street
Barre, VT
05641

Website

https://linktr.ee/RootedYogaVT

Alerts

Be the first to know and let us send you an email when Rooted Yoga VT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted Yoga VT:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category