Rooted Yoga VT

Rooted Yoga VT Body . Mind . Spirit . Offering Yoga, Meditation, Reiki, Workshops and Yoga Teacher Training

In addition to 30% fresh air flow from outside that is filtered into the building and then filtered out through the ventilation system, Rooted Yoga has air purifiers in each space in the studio and sanitizing between classes in addition to our deep cleaning practices.

Just a reminder: NO class tonight, Wednesday 4/22. Stina is on vacation this week! Join us tomorrow night, and Saturday ...
04/22/2026

Just a reminder: NO class tonight, Wednesday 4/22. Stina is on vacation this week!
Join us tomorrow night, and Saturday and Sunday mornings for an array of fabulous classes!
Schedule in our highlights.
Booking at www.rootedyogavt.com (or check our bio for links)

When the dog isn’t down 😂 Seriously though, summer is eventually coming and we want you to mark your calendars now for o...
04/21/2026

When the dog isn’t down 😂 Seriously though, summer is eventually coming and we want you to mark your calendars now for our Morning Vinyasa on Saturday, 7/25 at the ! This is a FREE class on the gazebo green that’s perfect for families and furry friends! 🐕
And if you like furry friends, stay tuned as Cats + Mats returns next month! Details coming soon on that! 🐈

This is your reminder to sign up ahead of time if you plan on coming to classes because we rely on that for scheduling! ...
04/20/2026

This is your reminder to sign up ahead of time if you plan on coming to classes because we rely on that for scheduling! 🙏

Beat the drizzle today with yoga and soundbath at the studio! Head to our website to sign up9:00 Yin + Meditation 10:30 ...
04/19/2026

Beat the drizzle today with yoga and soundbath at the studio! Head to our website to sign up
9:00 Yin + Meditation
10:30 Vinyasa
12:30 Sound Bath

It’s that time of year again! The nominations round is open April 15 - May 3 for the Seven Daysies Best of VT and we’d b...
04/17/2026

It’s that time of year again! The nominations round is open April 15 - May 3 for the Seven Daysies Best of VT and we’d be honored to have your nomination for BEST YOGA STUDIO!🙏❤️
👉Nominate us by clicking here: https://ballot.sevendaysvt.com/services/best-yoga-studio

04/16/2026

We’re hoping you can make it to our Sound Bath THIS SUNDAY, 4/19 with Ryan Mussen !

There’s still room if you’d like to sign up and enjoy some sound healing in a community setting at our studio. Dive, deep, unfurl and see what arises…

sign up at www.rootedyogavt.com or use the link in our bio

Ready to improve your, well, everything?! Come to YOGA! We have classes 7 days/week to keep you engaged and in tune. Joi...
04/15/2026

Ready to improve your, well, everything?! Come to YOGA! We have classes 7 days/week to keep you engaged and in tune. Join us and find your perfect place right here on your mat.🤩
AND don’t forget about Sound Bath with Ryan Mussen this Sunday at 12:30!!!👏

Looks like a lot of rain in the forecast… Do you know how to beat the rain? Yoga!Grab your yoga buddies and roll out you...
04/14/2026

Looks like a lot of rain in the forecast… Do you know how to beat the rain? Yoga!
Grab your yoga buddies and roll out your mat with us and we will see you soon!

We have a really amazing opportunity coming up this Sunday, 4/19. If you have never experienced a sound bath with Ryan M...
04/13/2026

We have a really amazing opportunity coming up this Sunday, 4/19. If you have never experienced a sound bath with Ryan Mussen , then please consider this your invitation! And if you have come to a sound bath with him before, then you know what we’re saying😉

This will be a deep, meditative sound journey into the theta state of our divine consciousness through use of pressure points and sound.
The use of (optional) ear seed stickers supports softening our nervous system, releasing stress and inviting more optimal wellbeing.
Our meditative sound journey accesses our deeper states using tranquil tones of crystal and Tibetan bowls, planetary gongs and drums.
This combined experience supports divine rest through conscious awareness.

RSVP required
Link in bio or web: www.rootedyogavt.com

How can we already be 12 days into April?! Anyways, we’ve been busy, grateful and looking forward to seeing new and fami...
04/12/2026

How can we already be 12 days into April?! Anyways, we’ve been busy, grateful and looking forward to seeing new and familiar faces at classes and events!
Join us next weekend as Ryan Mussen hosts sound bath with Stina providing optional ear seeding. Learn more online or click our bio link!
See you soon!

Is yoga your passion? Are you a CYT or RYT instructor looking to pick up a class? Our little studio in the heart of Barr...
04/12/2026

Is yoga your passion? Are you a CYT or RYT instructor looking to pick up a class? Our little studio in the heart of Barre is looking for the right fit to host a weeknight class beginning in mid/late June. There is absolutely opportunity to host a pop up class or event leading up to this timeline so you can get to know our community and get your toes wet!
IF this sounds like something you’d like to learn more about, contact us: rootedyogavtllc@gmail.com

Join Stina this Sunday, 4/12 at 12:00 for 5NP Auricular acupuncture in a community style setting. This event is donation...
04/11/2026

Join Stina this Sunday, 4/12 at 12:00 for 5NP Auricular acupuncture in a community style setting. This event is donation based, but please RSVP so we can plan on how many people to expect.
5Np is great for addictions (of any kind), improving mood and stress response, quality of sleep and so much more!
See you Sunday!

Address

325 N Main Street
Barre, VT
05641

Website

https://linktr.ee/RootedYogaVT

Alerts

Be the first to know and let us send you an email when Rooted Yoga VT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted Yoga VT:

Shortcuts

Share

Category