Middle Path Healing Arts

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Barre, MA
Middle Path Healing Arts

MiddlePath-HealingArts: Learn & Practice Inner Peace, Happiness & Well-being with Mindfulness & Yoga Where once there was despair, now there's equanimity.

Éowyn Ahlstrom, LMT, RYT, has seen her own life profoundly transformed through the practice of yoga, meditation and bodywork. Where there was fear, trust grows. A sense of isolation has given way to deepening connections and care. Physical malaise has been replaced by strength and ease. The process is ongoing and endlessly surprising. Now, through Middle Path Healing Arts, Éowyn's intention is to help others find their own unique skilful means for fostering such change. She works to provide support and guidance to her students and clients as they develop the art and skills of internal transformation.

04/03/2026

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Welcoming Fear". We will be exploring this quote by Ajahn Amaro "In order to deal with fear we must take a fundamentally noncontentious attitude toward it, so it’s not held as “My big fear problem” but rather “Here is fear that has come to visit.” Once we take this attitude, we can begin to work with fear."

We hope you will join us!

03/27/2026

We welcome you to join our free community groups this week as we explore this theme.

03/13/2026

This week, we are exploring "The Path - Listening to the way it is". To join us, follow this link:
https://www.middlepath-healingarts.com/join-our-free-weekly-sessions/

03/07/2026

12/23/2025

Here is the quote used as our focus in last week's community groups. Interested in the quote for this week? Sign up for our free community sessions held every Saturday and Sunday: https://www.middlepath-healingarts.com/join-our-free.../

12/21/2025

Happy Winter Solstice! Enjoy our invitations to support bringing an intention of gratitude and appreciation to this season.

11/21/2025

This week, we pause our community groups. But while we pause, we welcome you to consider the theme of Practicing Appreciation in your your home practice this week.

Looking forward to resuming the community offerings next week.

11/19/2025

✨ Find Peace This Holiday Season ✨

Feeling the holiday rush? We've just released our November newsletter complete with some supportive tidbits for this holiday season. Take a look!

Email from Middle Path Healing Arts November 🙏 Monthly News November 2025 Warm Greetings! As we move towards Thanksgiving in the U.S. and a whole season of holidays and celebrations around the wo

10/28/2025

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Barre, MA
01005

Website

http://middlepath-healingarts.com/

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Our Story

Éowyn Ahlstrom, M.Ed., LMT, RYT, has seen her own life profoundly transformed through the practice of yoga, meditation and bodywork. Where once there was despair, now there's equanimity. Where there was fear, trust grows. A sense of isolation has given way to deepening connections and care. Physical malaise has been replaced by strength and ease. The process is ongoing and endlessly surprising. Now, through Middle Path Healing Arts, Éowyn's intention is to help others find their own unique skillful means for fostering such change. She works to provide support and guidance to her students and clients as they develop the art of internal transformation.