Burnout to Bliss

11/11/2025

Moving from intention creates a life aligned with truth.

11/11/2025

Tuesday classes are on for today. There are openings in both if you have the day off and want to start your day off with yoga

As the temperatures start to drop, yoga classes begin to fill up. Classes are limited to 10-12. If you have been waiting to join, don't wait too long. Contact Lisa today. lisa@burnoutoblisshealthcoaching.com or 978-257-8180

11/09/2025

Yoga Nidra reminds us: abundance is not earned — it is remembered.

11/09/2025

Simplicity will be the theme of our classes this week. Life can get complicated. Let's step back and give our attention to the simple things.

11/08/2025

November 21st there are openings for restorative yoga. Need some intentional rest? This class will help. Restore before the hecticness of Thanksgiving.😁 Any questions please call. If I don't answer leave some good times to reach you.

11/07/2025

Breathe out the week. Breathe in new light. The weekend begins with you. 💫

11/07/2025

Still openings for tonight...a great way to wind down at the end of the week. Phone is working now...any questions give me a call

11/07/2025

Growth doesn’t come from comfort — it comes from curiosity, creativity, and connection.

11/06/2025

11/06/2025

In every breath lies a moment of surrender.
Release control, receive grace.

11/06/2025

Today, measure success in sighs of relief, not checkmarks.
Yoga is the pause between doing and being.