Synergy Yoga And Wellness

Synergy Yoga And Wellness Rhode Island yoga + wellness studio offering heated and non-heated classes. Suitable for all levels.

I wish you could have been with me for the drop off! I stopped at Laura King‘s house first and she actually got out of h...
12/22/2025

I wish you could have been with me for the drop off! I stopped at Laura King‘s house first and she actually got out of her wheelchair with a walker and took many steps which is a miracle. Her boys were so lit up by all of your generosity. Then onto McAuley house where the whole staff kept laughing at how many presents I brought in for our sweet family. The energy of giving and receiving is profound and to be in the middle of it is my great honor. Thank you, everyone Merry, happy abundant everything.❤️

Soft light. Quiet intention.⁠As the days grow darker, we gather in warmth—guided by candlelight, breath, and presence.⁠⁠...
12/18/2025

Soft light. Quiet intention.⁠
As the days grow darker, we gather in warmth—guided by candlelight, breath, and presence.⁠
⁠
Join us for three seasonal practices designed to help you pause, reflect, and move forward with clarity:⁠
⁠
• Winter Solstice Candlelight Vinyasa & Meditation⁠
• Christmas Eve Celebration Flow⁠
• New Year’s Day Power Vinyasa & Meditation⁠
⁠
Let the glow welcome you in.⁠
Let the practice carry you through the season.⁠
⁠
Reserve your spot—these classes fill quickly.

Tonight with Susan 7:00pm step out of the fray and into nurturance
12/15/2025

Tonight with Susan 7:00pm step out of the fray and into nurturance

Solstice Bliss- Sunday 12/21 Candlelight Vinyasa 4:30-6:00pm sign up ahead of time, it sells out:)
12/14/2025

Solstice Bliss- Sunday 12/21 Candlelight Vinyasa 4:30-6:00pm sign up ahead of time, it sells out:)

12/03/2025

Last Sound Bath of 2025
Take a Holiday Rest tonight 7-8pm🙏🏻

Get your post holiday sculpt on! Wednesday & Friday 5:30pm w/Pam S.
12/02/2025

Get your post holiday sculpt on! Wednesday & Friday 5:30pm w/Pam S.

11/19/2025

Carlin is back tonight with the healing and nourishing sound bath 7-8pm see you there!

Get your sculpt on Wednesday and Friday 5:30pm w/ Pamela S.
11/18/2025

Get your sculpt on Wednesday and Friday 5:30pm w/ Pamela S.

JIVAMUKTI YOGA w/ Lisa Monti Saturday 3-4pm. Come and play in a different style!
11/14/2025

JIVAMUKTI YOGA w/ Lisa Monti Saturday 3-4pm. Come and play in a different style!

Let go of tension, resistance and stress and bathe in healing sound with Lisa tonight 7-8 pm, dress cozy:)
11/12/2025

Let go of tension, resistance and stress and bathe in healing sound with Lisa tonight 7-8 pm, dress cozy:)

Address

32 Bay Spring Avenue
Barrington, RI
02806

Opening Hours

Monday 8am - 11am
5:30pm - 8pm
Tuesday 9:30am - 11am
6pm - 7:30pm
Wednesday 8am - 11am
5:30pm - 8pm
Thursday 9:30am - 11am
6pm - 7:30pm
Friday 9:30am - 11am
5pm - 6:30pm
Saturday 8am - 11:30am
Sunday 7am - 10:30am
4pm - 5:30pm

Telephone

+14012890966

Website

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