Synergy Yoga And Wellness

Synergy Yoga And Wellness Rhode Island yoga + wellness studio offering heated and non-heated classes. Suitable for all levels.

11/19/2025

Carlin is back tonight with the healing and nourishing sound bath 7-8pm see you there!

Get your sculpt on Wednesday and Friday 5:30pm w/ Pamela S.
11/18/2025

Get your sculpt on Wednesday and Friday 5:30pm w/ Pamela S.

JIVAMUKTI YOGA w/ Lisa Monti Saturday 3-4pm. Come and play in a different style!
11/14/2025

JIVAMUKTI YOGA w/ Lisa Monti Saturday 3-4pm. Come and play in a different style!

Let go of tension, resistance and stress and bathe in healing sound with Lisa tonight 7-8 pm, dress cozy:)
11/12/2025

Let go of tension, resistance and stress and bathe in healing sound with Lisa tonight 7-8 pm, dress cozy:)

Yoga sculpt tonight at 5:30 ☮️ Such a great workout. See you later alligator!
11/12/2025

Yoga sculpt tonight at 5:30 ☮️ Such a great workout. See you later alligator!

Yoga Sculpt tonight 5:30pm!Such a great workout ending with the ease of yoga. See you later alligator:)
11/12/2025

Yoga Sculpt tonight 5:30pm!
Such a great workout ending with the ease of yoga. See you later alligator:)

I have a few veterans in my family, I bet you do as well. Words of course aren’t enough to reflect the gratitude we hav...
11/11/2025

I have a few veterans in my family, I bet you do as well. Words of course aren’t enough to reflect the gratitude we have for their service.

11/10/2025

The perfect remedy for a rainy November night ☁️⁠
Join Susan Hendrix tonight from 7–8pm for Yoga Nidra with Reiki — a deeply restorative practice to melt away stress, quiet the mind, and nurture your nervous system.⁠
Come cozy, come as you are.

Mondays with Susan Hendrix 7-8pm- Pure Nurturance
11/03/2025

Mondays with Susan Hendrix 7-8pm- Pure Nurturance

10/29/2025

There’s something sacred about starting your day before the world stirs.⁠
Join Stacy () at 6:30am for a Bikram yoga practice — 60 minutes to center yourself before the day begins.⁠
⁠
Tuesdays & Thursdays at Synergy Yoga & Wellness.

Lisa is back for her beautiful and healing sound bath. Wednesday 10/22 7-8pm Dress cozy and comfortable!
10/22/2025

Lisa is back for her beautiful and healing sound bath. Wednesday 10/22 7-8pm Dress cozy and comfortable!

Address

32 Bay Spring Avenue
Barrington, RI
02806

Opening Hours

Monday 8am - 11am
5:30pm - 8pm
Tuesday 9:30am - 11am
6pm - 7:30pm
Wednesday 8am - 11am
5:30pm - 8pm
Thursday 9:30am - 11am
6pm - 7:30pm
Friday 9:30am - 11am
5pm - 6:30pm
Saturday 8am - 11:30am
Sunday 7am - 10:30am
4pm - 5:30pm

Telephone

+14012890966

Website

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