01/29/2026
Education Matters. 📚💪
Did you know that without proper education on nutrition and exercise, GLP-1 medications can cause you to lose critical muscle mass—not just fat?
🚨 Losing muscle mass can impact:
• Strength and mobility
• Long-term function and independence
• Metabolic health
• Future healthcare costs
Here’s the real risk 👉
If muscle is lost during GLP-1 treatment and weight is regained after stopping the medication, the weight that returns is fat—not muscle. That can leave you less healthy than when you started.
That’s why how you lose weight matters just as much as how much you lose.
Working with a team like Team Cheregi ensures GLP-1 medications are used safely, strategically, and effectively—so you lose fat, protect muscle, and build results that last.
📩 DM us to learn how education + support = long-term success.
Up to 39% of lean muscle mass can be lost during GLP-1 treatment. Learn why structured movement is critical to protecting long-term health.