What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Chicago Mama Physical Therapy

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United States
Barrington, IL
Chicago Mama Physical Therapy

Physical therapy service specalized in pelvic health treating women through all stages of life. Located in downtown Barrington, IL.

12/29/2025

Breastfeeding and dealing with a painful clogged duct?
We can help — right here in Barrington. 💛

We now know clogged ducts are an inflammation issue — not something to aggressively massage or heat.

At Chicago Mama Physical Therapy, we use gentle, evidence-based care like therapeutic ultrasound, lymphatic drainage, KT taping, postural exercises, and vagus nerve support to help restore milk flow and calm your system.

➡️ Learn more at chicagomamapt.com/blog/pelvic-floor-therapy-for-clogged-ducts

12/22/2025

Feeling stressed? Take a moment for a physiological sigh. 🌬️

It’s a quick, science-backed way to calm your body, increase oxygen, and lower your heart rate — helping you get into a calmer state in seconds.

12/20/2025

Happy Holidays! Wishing you a season filled with warmth, comfort, and good care — for your body and your whole self. ✨💛

12/18/2025

Where can you find Chicago Mama Physical Therapy?

We are located in downtown Barrington at 330 E Main St, Suite 206.
There is a parking lot and free street parking available. We’re also ADA accessible, so bringing your baby in a stroller is no problem at all!

➡️ Check us out at www.chicagomamapt.com

12/15/2025

Living with PCOS?

Here’s something many people aren’t told: PCOS can affect your pelvic floor, too.

Bloating, pelvic pain, constipation, painful s*x, low back discomfort — your pelvic floor often feels the impact of hormonal shifts, inflammation, and pressure changes.

Pelvic floor therapy can help you:
• Reduce pelvic or abdominal pain
• Improve bowel function
• Ease bloating + pressure
• Support core strength
• Feel more at home in your body

Want to dive deeper? Read the full blog post here:
🔗 www.chicagomamapt.com/blog/PCOS-pelvic-floor-therapy

If you’re wondering whether pelvic physical therapy could help you manage your PCOS symptoms, we’re here for you.

👉 Schedule your free discovery call at Chicago Mama Physical Therapy.
(312) 554-5146

12/13/2025

✨ We love collaborating with our amazing partners in the birth and wellness community! ✨

At Chicago Mama Physical Therapy, we’re here to provide compassionate, evidence-based care for women during pregnancy, postpartum, and beyond — always working hand-in-hand with doulas, midwives, OB/GYNs, chiropractors, and more. 💛

12/11/2025

Wondering if pelvic therapy could be the support you’ve been looking for? 🤔 Book a free discovery call.

You'll share what you’re experiencing, we'll share how we can help — and together we’ll see if we’re the right fit for your wellness journey.

➡️ Email Amy@chicagomamapt or call (312)-554-5146 to get started.

12/08/2025

Painful s*x is more common than many women realize — and it’s treatable. Pelvic floor therapy can help address the root cause and restore pain-free intimacy.

Our latest blog breaks down:

✨ What dyspareunia is
✨ Why it happens
✨ Common causes
✨ How pelvic floor therapy helps
✨ What to expect at Chicago Mama Physical Therapy

➡️ Read the full breakdown on dyspareunia at www.chicagomamapt.com/blog/painful-s*x-pelvic-floor-therapy

12/04/2025

In Part 2, we’re taking the mouth–pelvic floor connection even deeper. 👇
Your breathing, jaw position, and even how you hold stress in your face can create a chain reaction all the way down to the pelvic floor.

Whole-body care starts with understanding the links we rarely talk about — and this one is a biggie.

➡️ Learn more at Chicagomamapt.com and rootdental.net.

12/01/2025

Wondering when you can start working out after baby?
You’re not alone — and there’s a safer way than just guessing.

Your pelvic floor, core, and tissues need gradual rebuilding (not a sudden jump into workouts). A pelvic floor therapist can help you know exactly what your body is ready for.

➡️ Read the full breakdown on returning to exercise postpartum:
www.chicagomamapt.com/blog/when-to-start-working-out-postpartum

11/27/2025

Feeling extra grateful for all the patients who have trusted us with their care, showed up, done the work, and prioritized themselves — and for the amazing providers I’ve had the joy of connecting with this year.

You inspire me every day.

Happy Thanksgiving from Chicago Mama Physical Therapy! 🍂

11/25/2025

Motherhood can be beautiful, messy, and everything in between — but you don’t have to navigate it alone. 💛 Join our warm, FREE community group for moms at every stage to share stories, learn together, and find real connection. Babies are always welcome!

When: December 2nd, 11:00 AM – 12:00 PM
Where:

This month’s guest speaker: Katie Koll, owner and International Board Certified Lactation Consultant at Treasure Chest Lactation. Katie provides clinical lactation services in clients’ homes and via telehealth, ensuring convenient access to expert care for breastfeeding and chestfeeding.

Katie offers lactation care in both English and Spanish in most of the Northwest Suburbs, including Barrington, Cary, Fox River Grove, and Crystal Lake.

Katie supports families with goals such as latching comfortably, pumping, adding solid foods to babies’ diets, breastfeeding/chestfeeding beyond infancy, building a milk supply, introducing bottles, managing a return to work, and much more.

💬 Come connect, learn, and fill your cup.

Address

330 E. Main Street, Suite 206
Barrington, IL
60010

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+13125545146

Website

http://www.ChicagoMamaPT.com/

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