Affective Counseling

03/13/2026

The more you know! 😀

03/02/2026

We're here and ready to help you on your mental health journey! Contact us today to schedule an appointment: https://affective-counseling.com/

02/27/2026

We have a new group starting up on March 12 at 6:30! Hosted by Annmarie O'Connell, LCPC, it will be a safe space to process past trauma and build emotional well-being. Sessions will be held virtually on Thursdays from 6:30-7:30 pm.

Sign up today, spots are filling quickly! info@affective-counseling.com or (224) 655-2655 x 4

02/24/2026

This week is dedicated to raising awareness about eating disorders such as anorexia, bulimia, and binge eating disorder. Each condition has unique challenges but shares the common need for empathy, understanding, and proper care. By learning about these disorders, we can help reduce stigma, encourage open conversations, and support those on their journey to recovery. Remember, help is available, and no one has to face this alone. If you find yourself in this situation, please reach out to us today, we have therapists who can help!

02/20/2026

Starting therapy can be life-changing. Here are five reasons why:

1.It provides a safe space to explore feeling
2.Offers tools for managing stress
3. Supports mental health maintenance
4. Enhances self-esteem
5. Promotes overall well-being.

Take the first step today! https://affective-counseling.com/

02/16/2026

When negative thoughts invade, pause and take a deep breath. Question those harsh beliefs and try to see yourself through a more loving and forgiving lens. Change begins with kindness to yourself. You're doing great! 🌟🧘‍♀️

02/14/2026

This Valentine's Day, let's extend our love beyond romantic partners. It's a perfect opportunity to celebrate those who bring joy and warmth into our lives—friends, family, mentors, and even ourselves. Spread kindness and appreciation today! 🌸💌

https://affective-counseling.com/

02/11/2026

Supporting kids with social-emotional issues through therapy can make a big difference in their lives. It encourages self-awareness, empathy, and healthy communication, empowering them to thrive socially and emotionally. 💙✨

Contact us to schedule an appointment for your child: https://affective-counseling.com/

02/09/2026

Experiencing a divorce can be overwhelming and emotionally draining, but it’s also an opportunity for growth and discovery. Reach out for support, and remember that healing is possible at your own pace. We're here to support you on your journey; contact us today: https://affective-counseling.com/

02/04/2026

Living with OCD can be challenging, but effective management is possible. Techniques such as cognitive-behavioral therapy and mindfulness can make a significant difference. Reach out for guidance and support on your mental health journey today. Contact us today, we're here to support you: https://affective-counseling.com/

02/02/2026

Emotional support animals are more than pets; they are a source of unconditional love and emotional stability. They can help ease symptoms of stress, anxiety, and depression, making life’s hurdles a bit easier to navigate. 🐶🐱

https://affective-counseling.com/

01/20/2026

Now Enrolling! Sign up today!

We are a psychotherapy private practice in Barrington offering individualized and specialized mental health counseling to members of the Barrington and surrounding communities.