Pure Health Performance is a premier athletic facility dedicated to helping athletes improve in their given sport.
Scheduled times may vary based on class schedule
*see website for details
11/13/2025
GET YOUR TEA BAGS READY ☕️
Very proud to announce our Head Coach Brandon Willis was granted his American citizenship today! Brit no more, wear your best red white and blue on Saturday to celebrate the Willis family and their future ❤️
Congrats Willis gang!! 🇺🇸
11/12/2025
This past weekend two of our very own took to the Dancing with the Stars floor and showed out!! 🪩
Big shoutout to for winning the Mirror Ball and Jim Enterkin for People Choice!
Taking your fitness to the dance floor, fundraising for , and sweeping the floor while you’re at it!!
We are so proud! 🤩
11/11/2025
Veterans Day 🇺🇸
Grateful and proud of our vets that fought for something bigger than us!
We love and appreciate you and your family’s so much ✨
11/02/2025
WORKOUT #1 ✨
Skipped #1 because we knew you’d love #2 so much more! Here we go with workout #1!! Get your wall balls and Cindy reps ready 😈
10/29/2025
WORKOUT #2 ✨
Get your partners ready for Sadie Wodkins Workout #2!!
Heavy max cluster 🤝 7 minutes
10/23/2025
If you don’t use it, you’re sure to lose it… 😬
Why do we incorporate so many power or explosive movements into our training?
Well, how was your last 5k finish? How do you feel about stepping up when stairs are a standard height? Are you hesitant? What about getting up and down off the floor or from a seated position?
Incorporating explosive movements into our daily training is more than just a random, fun idea. It’s about extending our possibilities and performance as we age, about creating confidence in daily tasks we often take for granted, and overall, making sure we keep training fun!
10/20/2025
Member Monday ✨
Meet our intern/powerlifter Christian Ross! We are the most appreciative of Christian and the energy he brings into the gym everyday!
Get to know him a little and as always, say what’s up at the gym!
10/18/2025
Is that a fall breeze or is it the realization that KO is just around the corner? Sign ups for KO are NOV 1st and we would love to put a team or two together this upcoming year!!
Kristin and Bryan confirmed that it is a lot of FUN and you won’t REGRET it!!
If you’re interested, chat with Coach J or Coach Tahlor sometimes this week!
Till then…. Sadie Wodkins is near 😈
10/14/2025
The movements and weights of Sadie Wodkins 😤
It’s gonna be a fun one, hope you’re getting ready to dance on the competition floor with your partner ✨
10/09/2025
SADIE WODKINS PROPOSALS 💖
Our first few proposals are here!!!
Kaleigh wrote a song to swoon Daniel! 🎶
Sarah brought out the ring pops for Jordan! 💍
Cat got creative with programming for Bryan! 🧑💻
Tahlor learned Spanish for Erik! 🇲🇽
Amber got her hunting license for Richard! 🔫
We love the energy and creativity coming out of this! Keep an eye out… workout weights & movements are gonna be released soon ! 👀
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Pure Health Performance is a premier athletic facility dedicated to helping athletes improve in their given sport.
Even before being given a name, this facility existed, but not in the capacity that it operates at today. You see, back in 2014, some of this equipment took refuge in Co-Owner and Coach, Daniel, garage. He would invite individuals from the community over to participate in Olympic Weightlifting, Powerlifting, and Crossfit-style workouts. During one such event, Dr. Jeremiah Williams, Co-Owner and Coach, attended and it was what could only be described in fairy tales as a “bro-mance at first sight”.
The two got to talking, came up with the name Pure Health Performance (to go along with Docs clinic name) and moved into the East land shopping mall, opening the only barbell club (at the time) between Kansas city and Tulsa. During this time, Pure Health managed to develop a slew of State, National, and World level athletes, most of which came in with very little experience in the sport they chose to compete in! Once enough athletes had joined, they new it was time to move on to a bigger, better facility, knowing this was the only way to continue to provide the best possible programming/ athletic experience possible.
So they moved!
Since the move, the team has not only grown in house, but has also expanded to Satellite members in Houston, Kansas city, Oklahoma City, and Dallas
@purehealthperformance