HOTWORX

HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

01/21/2026

Releasing Hot Yoga, Hot Pilates & Hot Thunder workout videos on Wednesday, January 28! Book your sessions NOW and Earn The Burn with your VIs Ashlee B., Danica, and Brittany!

01/19/2026

Ever wonder WHY your core matters?
Virtual Instructor Stephanie is breaking it down 🔥
Stronger core = better balance, better form, and better results in every HOTWORX session.
Engage it. Activate it. FEEL the difference. 💪✨

01/16/2026

At HOTWORX, it’s more than sweat; infrared is your fitness multiplier. It dives deeper, burns smarter, and ignites real results. 💪🌡️
Elevate your strength, boost endurance, amplify recovery — all with the power of heat. Feel the burn, own the transformation.
Are you ready to go further?

🌟 Member Spotlight: Cheryl Vandevurrst 🌟“HOTWORX has made such a difference in my life 💖. I’ve become more flexible, and...
01/15/2026

🌟 Member Spotlight: Cheryl Vandevurrst 🌟

“HOTWORX has made such a difference in my life 💖. I’ve become more flexible, and no matter how I feel when I arrive, I always leave feeling so much better 🙌. HOTWORX Bartlett is close to home 🏡, and the staff and members are incredibly friendly, supportive, and motivating—everyone is always smiling 😊.

My favorite workout is Hot Stretch 🧘‍♀️, especially in the mornings when I feel stiff. It loosens me up and gets me ready for my run afterward 🏃‍♀️. I also love HIIT Thunder ⚡ because it’s a quick, powerful upper-body workout 💪.

My advice to anyone starting their HOTWORX journey is to just show up and enjoy it ✨. You don’t have to be perfect at first—you’ll get stronger over time. When I started, I was only walking on the treadmill 🚶‍♀️, and now I can run two miles 🏃‍♀️! My stamina is better, my breathing has improved, I can keep up with my grandkids 👧🧒, and I feel amazing 😄. I’ve even been able to wear clothes I haven’t worn in years 👚🎉.”

Thank you, Warriors, for your incredible support of Workouts for Heroes! 🔥Together, we raised over $63,000 through HOTWO...
01/15/2026

Thank you, Warriors, for your incredible support of Workouts for Heroes! 🔥

Together, we raised over $63,000 through HOTWORX studios nationwide during October and November, making a real impact for those who serve and sacrifice.

Because of you, we supported:
🇺🇸 Sacred Mountain Retreat Center — providing healing retreats for veterans, first responders, and their families in the Black Hills of South Dakota
🎗️ National Breast Cancer Foundation’s Military Women’s Patient Relief Fund — helping military women facing breast cancer focus on recovery, not financial stress

This is the power of our community. 💪❤️

Everyone loves a great sweat session! 💦Not only are we burning more calories by heating up our core temperature, but we ...
01/13/2026

Everyone loves a great sweat session! 💦
Not only are we burning more calories by heating up our core temperature, but we are also helping to remove built-up toxins and heavy metals that are stored in our body.

After a great sweat session, make sure you are wiping the sweat off of your body so those toxins aren’t re-absorbed! These gray sport towels are perfect to do the job 🔥

sweatitout earntheburn sweattowel bartletttn

01/12/2026

Virtual Instructor Brittany dropping facts 💡🔥
Infrared heat works the same with lights on or off — so you can stay focused on your form, your sweat, and your results.

Member Testimony | Nicole Caron 💬“HOTWORX got me to love working out again!! ❤️‍🔥I love HOTWORX Bartlett because it has ...
01/11/2026

Member Testimony | Nicole Caron 💬

“HOTWORX got me to love working out again!! ❤️‍🔥

I love HOTWORX Bartlett because it has an amazing staff 👏 and such a welcoming environment 🤍—it truly feels like a community!

My favorite workout is HOT PILATES 🧘‍♀️🔥 because it challenges me every single time!

My advice for anyone getting started: start slow 🐢, stay consistent 💪, hydrate 💧, and always listen to your body 🫶.”

Jeffrey crushed our December Challenge 💪🔥Hard work = rewards, and he walked away with an Orange Blast towel 🧡Now the rea...
01/09/2026

Jeffrey crushed our December Challenge 💪🔥
Hard work = rewards, and he walked away with an Orange Blast towel 🧡

Now the real question… who’s going to dominate January’s challenge? 👀
Let’s see who’s next!

New Year, New Stack! Power up your workouts with Clean Energy (pre-workout) + Active Recovery (post-workout recovery)—sa...
01/09/2026

New Year, New Stack! Power up your workouts with Clean Energy (pre-workout) + Active Recovery (post-workout recovery)—save 10% now! Hurry, Offer Expires January 31st.

01/05/2026

Meet Trisha Donley — a woman who turned determination into a 165-lb transformation. 💫
Starting at 298 lbs, Trisha had tried everything and felt stuck… until she found HOTWORX.
From day one, she committed six days a week — no matter what. Even with a broken foot, she showed up. With constant encouragement from the staff and support at every milestone, Trisha grew stronger, more confident, and more empowered with each session.
Today, she’s proof that when you Earn The Burn, you gain more than results — you gain belief in yourself.
✨ Here’s to Trisha, and to everyone showing up for their goals one session at a time.
🔥 Experience the HOTWORX difference. Book your session today.

Challenge cards are officially LIVE 🔥If starting 2026 strong is on your vision board… this is your sign 👀Grab a card, hi...
01/02/2026

Challenge cards are officially LIVE 🔥
If starting 2026 strong is on your vision board… this is your sign 👀
Grab a card, hit those sessions, and let’s make this your hottest year yet 💦

01/01/2026

Infrared sauna sessions don’t just torch calories; they help lower stress levels, relax your nervous system, and reboot your mind.

12/30/2025

The wait is OVER! 🚨
Hot Stretch, Hot Buns & Hot ISO are OUT NOW! 🔥
Grab your HOTWORX mat and towel, book your sessions, and Earn The Burn with Virtual Instructors Ashlee B, Stephanie and Molly.

12/23/2025

NEW WORKOUTS DROP DECEMBER 30! 🔥 Get ready to Earn The Burn with Hot Stretch, Hot Buns & Hot Iso!
Book your sessions NOW and sweat it out with Virtual Instructors Ashlee B, Stephanie and Molly.

12/19/2025

You’ve tried workouts that drained your time…not your calories.
At HOTWORX, you get more workout in less time with infrared heat and virtual instruction.
Because real change comes from showing up, not scrolling past.

🔥 Book your session today and feel the difference!

12/16/2025

Because showing up is easier when you’re not doing it alone. 🔥
Grab your friends and Earn The Burn together…more accountability, more energy, and more results!
✨ Bring a guest to HOTWORX anytime during staffed hours!

12/12/2025

The HOTWORX Training Method = More workout in Less Time. 🔥
We call it 3D Training, a unique blend of exercise, heat, and infrared energy that transforms the way you sweat. Add Consistency to build strength that lasts, and cross-training to keep your body and mind challenged.
It’s not just fitness. It’s a method that works. 💪
✨ Book your next HOTWORX session today!

12/09/2025

Every session. Every calorie. Every win.
Track it. Own it. Earn it. 🔥
HOTWORX gives you real results you can measure…every workout, every week.

✨ Log your sessions in the HOTWORX app and watch your progress add up!

Address

3051 Kirby Whitten Pkwy Suite 8
Bartlett, TN
38134

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+19015125200

Website

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