HOTWORX

HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

02/20/2026

Balance is built, not born. 🔥
Hot Barre None targets ankle stability, core control, and single-leg strength — all inside the infrared sauna.
Train your balance at HOTWORX.

02/19/2026

POV: When I send my TSAs a TikTok idea and they look at me like I just assigned homework 😂🔥

No but fr besties… it’s for the CONTENT. It’s for the VIEWS. It’s for the HOTWORX fam.

Trust the process and hit record 🎥♨️

Brought Kevin in to try out and absolutely KILL his first HOT STRETCH session 🔥🧘‍♀️Nothing better than putting your peop...
02/19/2026

Brought Kevin in to try out and absolutely KILL his first HOT STRETCH session 🔥🧘‍♀️

Nothing better than putting your people onto a workout that hits different 💪🏼 The sweat, the stretch, the vibes… 10/10.

Who’s next to step into a session with me? 👀🔥

Besties who sweat together, stay together 🔥💖Help us give the WARMEST welcome to our TWO newest members at HOTWORX Bartle...
02/18/2026

Besties who sweat together, stay together 🔥💖

Help us give the WARMEST welcome to our TWO newest members at HOTWORX Bartlett!! We are so excited to have these best friends starting their fitness journey side by side.

Because let’s be real… best friends who work out at HOTWORX together hold each other accountable, push each other harder, and earn that burn together 💪✨

We can’t wait to watch you both crush your goals. Bartlett fam, show them some love! ❤️🔥

Cheers to new beginnings! 🖤 Jackie took the first step and joined the HOTWORX BARTLETT family. The hardest part is showi...
02/17/2026

Cheers to new beginnings! 🖤 Jackie took the first step and joined the HOTWORX BARTLETT family. The hardest part is showing up — and she already did that 👏🔥 We’re so proud of you and can’t wait to watch your journey unfold!

02/16/2026

Stop chasing random workouts and start chasing real results. 🛑
Progress doesn’t come from constantly switching things up — it comes from consistency, repetition, and purpose. Train with intention and let the results stack up at HOTWORX. 🔥

02/13/2026

The power of 3 changes everything.
HOTWORX infrared sauna workouts are designed for 3-person training, creating a supportive environment where shared energy fuels focus, endurance, and mental strength. You don’t just sweat together, you rise together.
Smarter training. Faster recovery. Stronger results. Grab your Hot Squad and get more workout in less time with every HOTWORX session. 🔥

Keith 🤝 Max = certified HOTWORX bromance 🔥Meanwhile Hattie & Harold are holding it down in the studio 💅🐾All four of them...
02/12/2026

Keith 🤝 Max = certified HOTWORX bromance 🔥

Meanwhile Hattie & Harold are holding it down in the studio 💅🐾

All four of them in there SWEATING, EARNING THE BURN, and proving that gains are better with your bestie 😮‍🔥

Tag your workout bromance and come see us at HOTWORX Bartlett — 24/7 access, infrared heat, and friendships built in the sauna 💪🔥

WE’RE LOOKING FOR SOMEONE TO JOIN OUR TEAM!! Here’s what the position looks like! Position- Member sales associateMust b...
02/10/2026

WE’RE LOOKING FOR SOMEONE TO JOIN OUR TEAM!!
Here’s what the position looks like!
Position- Member sales associate
Must be available from 12-8 Monday- Thursday,1-6PM Fridays, and rotating Saturday shifts
Looking for someone who is upbeat, fun, and has an energetic personality!!
Free HWX membership included
12 to 15 hours a week
Pay- $11 an hour minimum + commission on all sales and bonus potential

If you are interested please send your resume to manager.tn0024@hotworx.net

02/09/2026

HOTWORX gym bag essentials 🔥👜
Build your bundle, grab your must-haves, and show up ready to SWEAT 💦
From towels to mats to recovery goodies—your bag should work as hard as you do.

✨ Build your bundle.
🔥 Hit the sauna.
💪 Let’s get after it.

02/09/2026

Get your body ready to move and your muscles primed to perform.
Apply Hot Exercise Gel+ before your session to activate your muscles and boost your sweat, then follow up with Heat & Soothe afterward to relax, recover, and restore balance. Together, they’re the perfect pre- and post-workout pair—save 10% on each all month long. Hurry, offer expires February 28th.

02/06/2026

Busy schedule? We’ve got you. 💥 HOTWORX infrared sauna workouts give you strength, cardio, flexibility & recovery — all in one efficient session. More workout, less time.

WATCH NOW! SEASON 5 of the HOTWORX Virtual Instructor Competition Show 🔥 Follow the Top 15 Finalists as they compete for...
02/03/2026

WATCH NOW! SEASON 5 of the HOTWORX Virtual Instructor Competition Show 🔥 Follow the Top 15 Finalists as they compete for the chance to become one of the 7 Virtual Instructors that lead our infrared sauna workouts and get a behind the scenes look at the workout video shoots! To watch, visit https://www.hotworx.net/virtualinstructorcompetition !

02/02/2026

Ever wonder why isometrics feel so effective? 🔥

When you slow a movement down — or hold it still — your muscles can generate more force.
Zero speed. Maximum effort. Real results at HOTWORX.

01/28/2026

BOOK YOUR SESSIONS! Hot Yoga Hot Pilates Hot Thunder! 3 NEW HOTWORX workout videos with your VIs Ashlee B., Danica, and Brittany are OUT NOW!

01/21/2026

Releasing Hot Yoga, Hot Pilates & Hot Thunder workout videos on Wednesday, January 28! Book your sessions NOW and Earn The Burn with your VIs Ashlee B., Danica, and Brittany!

01/19/2026

Ever wonder WHY your core matters?
Virtual Instructor Stephanie is breaking it down 🔥
Stronger core = better balance, better form, and better results in every HOTWORX session.
Engage it. Activate it. FEEL the difference. 💪✨

01/16/2026

At HOTWORX, it’s more than sweat; infrared is your fitness multiplier. It dives deeper, burns smarter, and ignites real results. 💪🌡️
Elevate your strength, boost endurance, amplify recovery — all with the power of heat. Feel the burn, own the transformation.
Are you ready to go further?

Thank you, Warriors, for your incredible support of Workouts for Heroes! 🔥Together, we raised over $63,000 through HOTWO...
01/14/2026

Thank you, Warriors, for your incredible support of Workouts for Heroes! 🔥

Together, we raised over $63,000 through HOTWORX studios nationwide during October and November, making a real impact for those who serve and sacrifice.

Because of you, we supported:
🇺🇸 Sacred Mountain Retreat Center — providing healing retreats for veterans, first responders, and their families in the Black Hills of South Dakota
🎗️ National Breast Cancer Foundation’s Military Women’s Patient Relief Fund — helping military women facing breast cancer focus on recovery, not financial stress

This is the power of our community. 💪❤️

01/12/2026

Virtual Instructor Brittany dropping facts 💡🔥
Infrared heat works the same with lights on or off — so you can stay focused on your form, your sweat, and your results.

New Year, New Stack! Power up your workouts with Clean Energy (pre-workout) + Active Recovery (post-workout recovery)—sa...
01/09/2026

New Year, New Stack! Power up your workouts with Clean Energy (pre-workout) + Active Recovery (post-workout recovery)—save 10% now! Hurry, Offer Expires January 31st.

01/05/2026

Meet Trisha Donley — a woman who turned determination into a 165-lb transformation. 💫
Starting at 298 lbs, Trisha had tried everything and felt stuck… until she found HOTWORX.
From day one, she committed six days a week — no matter what. Even with a broken foot, she showed up. With constant encouragement from the staff and support at every milestone, Trisha grew stronger, more confident, and more empowered with each session.
Today, she’s proof that when you Earn The Burn, you gain more than results — you gain belief in yourself.
✨ Here’s to Trisha, and to everyone showing up for their goals one session at a time.
🔥 Experience the HOTWORX difference. Book your session today.

Address

3051 Kirby Whitten Pkwy Suite 8
Bartlett, TN
38134

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+19015125200

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