Get Full Strong

01/12/2026

Follow our page
Like this post & share
Tag 3 local friends in the comments!

Winner will be announced at the end of the week ❤️

01/03/2026

If you’re tired of the big box gyms

Feeling like you’ve been on the health hamster wheel forever

Wondering what to do to make progress

Been searching for direction, accountability & community …

Welcome to your new home 🏠 away from home-

GET FULL STRONG 💪🏻 opening in February & we can’t wait to meet you!

01/01/2026

We are THRILLED 🤩 to announce our memberships - and for those of you who are eager to grab your spot… we have some awesome specials for the month of January that you don’t want to miss!

Our GRAND OPENING 🎉 will be mid February & we will located on Hwy 71 between Buccees & Texas Coffee Works.

If you want a chance to enter to win 3 free personal training sessions here’s your next steps :
💪🏻 Follow us
❤️ Like this post
🚀 Share to your story
👏🏻 Comment below with your purpose or WHY for training or beginning a health & fitness journey.

Entry must be in by January 8th ❗️

We will be having a different contest for each week of the month of January.

Questions? Our DMs are always open ✨

03/14/2024

03/13/2024

I challenge any of you to Google " exercise as treatment for depression" (or anything along those lines) and not find at least 10 articles, studies or other publications speaking to the clear benefit that exercise has on depression, in particular.

If you are someone who suffers from mental health issues like depression or anxiety, are you aware of this information ?

Has a doctor ever discussed your diet with you or activity level?

If not, how can you not be infuriated?

If the evidence is so clear, one must ask themselves, why is this not being shouted from the rooftops with the mental health crisis that is facing our entire world?

It's almost like there are people who would stand to lose a lot of money and influence if you took your health into your own hands... Just sayin' 🤷‍♂️

I know, I know... It's all just conspiracy theory...🙄🤦‍♂️😐