Empowered Mama Fitness

Empowered Mama Fitness Female-Focused Fitness: Fertility ➡️ Menopause
» Yoga, Personal Training, Educational Resources
» Chicago Suburbs | On-Demand
Let’s Work Together!

01/03/2026

January doesn’t have to be about starting over —
it can be about coming back to yourself 🤍

Our January Studio Challenge is a gentle invitation to move, breathe, and reconnect in a way that feels supportive — not overwhelming. No perfection required. Just showing up as you are.

How it works (simple + doable):
✨ 1 point for every class you attend
✨ Bonus points for trying something new or joining a special event
✨ Each point = an entry to win a 90-minute massage or class packs

The real win, though, is building consistency and feeling supported — one class at a time.

Whether you’ve been here every week or it’s been a while…there is space for you. Always.

Comment “CHALLENGE” for full details 💛

✨ Closing 2025 with intention. Opening 2026 with purpose. ✨Here’s what’s happening at the studio this week — don’t miss ...
12/29/2025

✨ Closing 2025 with intention. Opening 2026 with purpose. ✨

Here’s what’s happening at the studio this week — don’t miss it:
🌀 Wednesday Morning | NYE Vinyasa Flow
Move, breathe, and intentionally release the year behind you.
✔️ Free childcare included

🌬 Sunday | Breathwork for Manifesting 2026
We’re honored to welcome Christy of Live Powerfully for a powerful workshop designed to help you clarify intentions and call in what’s next.

⏸ Closed New Year’s Day — taking space to reset

💥 December Days Special: 5 Classes are still just $5 (excludes Christy’s workshop)

Spots are filling — save your place, bring a friend, and join us as we set the tone for 2026 together 🤍

✨ This Weekend at Empower Her Fitness Batavia ✨If you’re carving out a little time for yourself during this busy holiday...
12/26/2025

✨ This Weekend at Empower Her Fitness Batavia ✨

If you’re carving out a little time for yourself during this busy holiday weekend, we’ve got you covered 🤍

🧘‍♀️ Friday
• Mat Pilates – 9:45am
Strength + core work to help you feel grounded
✨ Free childcare available

🤍 Saturday
• Prenatal Yoga – 9:30am
Gentle, supportive movement for expecting mamas

🌿 Sunday
• Slow Flow – 9:30am
Ease into your Sunday with calming, mindful movement

A perfect way to reset, reconnect, and move your body—no matter how full your holiday season feels. We’d love to see you 💕

PrenatalYoga MatPilates SlowFlowYoga FreeChildcare

12/16/2025

Not another holiday errand — a holiday escape 🎶🔥

HoliSLAY WERQ brings beach-party energy straight to the studio with chart-topping pop + hip hop hits that make you forget it’s winter outside.

Sweat, smile, slay — this is your permission to dance it out 💥

🎉 BLACK FRIDAY DEALS & STEALS ARE HERE! 🎉Your favorite time of year to stock up, save big, and step into 2026 feeling st...
11/29/2025

🎉 BLACK FRIDAY DEALS & STEALS ARE HERE! 🎉
Your favorite time of year to stock up, save big, and step into 2026 feeling strong, supported, and so ready.

✨ THE BEST DEAL OF THE YEAR
50-Class Pack for $500 — a $500 savings!
If you’ve been waiting for the moment to invest in your practice… this is it.

✨ DECEMBER DOLLAR DAYS
New students: enjoy 5 classes for just $5!
A perfect way to try out the studio and settle into a routine before the new year.
(Must be used in December.)

✨ LAST CHANCE TO LOCK IN $125 MEMBERSHIP
Our opening monthly membership rate of $125 ends 12/31.
Starting January 1st, the rate will increase to $150 — lock it in now and keep it for as long as your membership stays active.

✨ 20% OFF REGULAR-PRICED PACKAGES
Now through Cyber Monday, take 20% off all ongoing, regular-priced packages.

Stock up and save on your favorite way to move.

🔥 These deals won’t be back — treat yourself, plan ahead, and make movement your gift to you.

💰DON’T FORGET! You can use your HSA/FSA funds to pay for packages!! Find out more in our bio!

Happy Thanksgiving 🧡🍁Today and every day, we’re grateful for YOU.Thank you for supporting our small business, showing up...
11/27/2025

Happy Thanksgiving 🧡🍁
Today and every day, we’re grateful for YOU.

Thank you for supporting our small business, showing up for yourself, and being such an important part of this community.

Your energy, kindness, and commitment make this space so special.

Wishing you a cozy day filled with love, gratitude, and all your favorite people. 🤎✨

🖤✨ BLACK FRIDAY STARTS NOW! ✨🖤Our biggest savings of the year are officially here, and they’re designed to help you buil...
11/24/2025

🖤✨ BLACK FRIDAY STARTS NOW! ✨🖤
Our biggest savings of the year are officially here, and they’re designed to help you build a steady, nourishing practice into the new year.

🧘‍♀️ 50 Classes for $500
A full year of consistency, flexibility, and self-care — at an incredible value.
Classes don’t expire until 12/31/2026, so you can grow your practice at your own pace.

💵 December Dollar Days (New Students)
Kick off your journey with 5 classes for $5.
Explore the studio, try new styles, and find what feels good.

🚨 Last Month to Keep Unlimited at $125
Our promotional unlimited membership wraps up on 12/31/2025.
Starting January 1st, the rate becomes $150/mo — join now to lock in the lower rate for as long as your membership stays active.

💳 Use Your FSA or HSA
Wellness is eligible! Don’t forget you can use your FSA/HSA funds toward classes and memberships.

Let’s move, breathe, and begin 2026 with intention.
See you in the studio! 🖤🧘‍♀️✨

✨ This Week at Zen Loft Collective ✨A quick look at what’s happening!🧘‍♀️ Class Schedule• No classes Thursday for Thanks...
11/24/2025

✨ This Week at Zen Loft Collective ✨
A quick look at what’s happening!
🧘‍♀️ Class Schedule
• No classes Thursday for Thanksgiving
• No classes Friday
• All other classes running as scheduled—come unwind and ground yourself this holiday week!

🖤 Black Friday Starts Now!
New students get 5 classes for just $5 during December Dollar Days.

If you’ve been wanting to try a class, this is the time!

🎄 Memories & Mistletoe: An Afternoon of Family Fun! — Only 7 Spots Left!
Bring the family for an afternoon full of holiday magic:
📸 Mini photo sessions with Angela Schnell Photography
🎨 Keepsake ornament activity
💌 Letters to Santa
🎶 Festive tunes, warm drinks & cozy moments
Your registration covers your 5-minute photoshoot, and you’re welcome to stay, create, and enjoy the holiday cheer.

🎅 The North Pole Pop-Up is Coming!
Step into a winter wonderland right here in downtown Batavia:
✨ Interactive photo stations
✨ Curated holiday market
✨ Warm drinks, Santa letters, contests & more
A cozy, joyful experience for families, friends, and our whole community.

✨ Sub Alert! ✨We’re thrilled to have Lindsay back in the studio this Sunday for Slow Flow!Come unwind, reconnect, and en...
11/21/2025

✨ Sub Alert! ✨
We’re thrilled to have Lindsay back in the studio this Sunday for Slow Flow!

Come unwind, reconnect, and enjoy her calming, familiar presence on the mat. We’d love to see you there. 💛

Address

103 E Wilson Street
Batavia, IL
60510

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