Spectrum Wellness

Spectrum Wellness Spectrum Wellness is here to help you live your best life - mentally, physically, spiritually.

05/31/2023

From the Stoics to Viktor Frankl to the Serenity Prayer, we are reminded to focus on what we are actually in control of: our responses, choices, and attitudes in all situations.

04/28/2023

Hello friends! I will be using this page for all my work in the mental and physical health field. Please like and follow to enjoy interesting article about wellness, free guided meditations, what's happening at Torus Therapy and more!
Let me know if there is specific content you would like to see more of in the world of wellness.

07/25/2021

Willfully releasing dopamine into the brain may be within your locus of control.

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117 Flinn Street
Batavia, IL
60510

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+12242054709

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