Rebecca Cohen Yoga

Rebecca Cohen Yoga Rebecca is a yoga teacher trainer inspiring other to learn the practice. Online courses, 200 & 300 hour Yoga Teacher Trainings

11/02/2025

Two things that I add into my vinyasa practice to keep my core strong at age 50. Reminder - this is yoga so it’s very slow and controlled….video is real time for the first movement and 400x for the next 4. Each movement is done 5x on each side. Works out to be just 45 seconds for each set. I do these at least twice per week. I practice 5 times a week.

Fist day on the job. Only 3 ankles and 4 toes were attacked 🧛. He looks innocent …. right? 😻
10/24/2025

Fist day on the job. Only 3 ankles and 4 toes were attacked 🧛. He looks innocent …. right? 😻

04/18/2025

In my new community…we practice together no matter where I am.

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200 E Main Street
Batavia, NY
14020

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About Rebecca

I teach people how to change their lives through yoga practice and meditation. I lead online and in-person trainings.