Zen Loft Collective

Zen Loft Collective A space dedicated to yoga and wellness in downtown Batavia opening in May 2024 🤍

Join us for a transformative fertility masterclass that blends the science of chiropractic care with the art of mindfuln...
11/01/2025

Join us for a transformative fertility masterclass that blends the science of chiropractic care with the art of mindfulness, movement, and holistic healing.

Dr. David Foss, a renowned pediatric, prenatal, and family chiropractor, brings a deeply personal passion to his work. His own healing journey - from a college athlete sidelined by chronic tendinitis to a thriving doctor inspired by the power of natural care - sparked his lifelong mission to help others unlock their body’s innate potential for health and vitality.

Dr. Foss’s neurologically focused approach to chiropractic care aims to address the underlying causes of infertility and chronic health challenges - a modern phenomenon he calls The Perfect Storm.

Complementing his expertise, Kelly Vida integrates her fertility-focused practices in yoga, mindfulness, movement, and Mercier Therapy—a gentle, hands-on technique that supports reproductive organ mobility and function. Together, Dr. Foss and Kelly create a powerful and nurturing environment for anyone seeking to enhance fertility naturally.

✨ What You’ll Learn:
* How nervous system health impacts fertility and hormonal balance
* The connection between stress, alignment, and reproductive function
* Natural strategies to improve fertility through chiropractic care, mindfulness, and movement
* Practical tools to enhance your body’s innate intelligence and create the ideal environment for conception

Whether you’re actively trying to conceive, preparing for pregnancy, or simply seeking to understand your body on a deeper level, this masterclass offers hope, education, and empowerment rooted in both science and heart.

Partners are warmly encouraged to join this empowering experience!

Arrive early and enjoy a Free Yoga for Fertility class before the masterclass begins — a beautiful way to prepare your body and mind.

https://www.empowerherfitnessbatavia.com/offerings/fertility-masterclass-with-dr-david-foss-kelly-vida

11/01/2025

Recharging your energy starts with the right place 🪫🔋

Sometimes you can’t always unwind the way you need to at home with the kids playing in the living room, the dogs barking at the mail man, or family members talking loudly on the phone in the next room - just when you begin to unroll your mat.

You can’t predict the distractions at home when you’re ready to rest and relax, but you CAN predict to find peace, mindfulness and quiet the moment you walk through our doors ✨😌✨

DM us to reserve your solo time or check our class schedule here 👇🏼

https://www.empowerherfitnessbatavia.com/schedule

Ready to stretch, strengthen, and sip? 🍻🧘🏻‍♀️Sturdy Shelter and us at Zen Loft Collective have teamed up for a unique Pi...
11/01/2025

Ready to stretch, strengthen, and sip? 🍻🧘🏻‍♀️

Sturdy Shelter and us at Zen Loft Collective have teamed up for a unique Pilates class that combines fitness and fun 💪🏼

Whether you’re new to Pilates or a seasoned pro, this 60-minute session is designed for all levels. After your workout, enjoy a drink of your choice from the brewery to unwind and relax.

Date: Sunday, November 2
Time: 11-12pm Price: $25 (Includes class + one drink)

No experience required, just bring your mat, a good attitude, and get ready for a great time!

Spaces are limited - reserve your spot today!

10/30/2025

Learn the ABC’s of Pilates mat method; alignment, breathing, control, and stability. Learn how to strengthen your core (abs, lower back, spine, and hips) in this intensive, yet refreshing workout.

Free childcare is available during class!

https://www.empowerherfitnessbatavia.com/schedule

If you’ve found yourself wondering why your body feels different lately…why the scale won’t budge, the bloat won’t ease,...
10/30/2025

If you’ve found yourself wondering why your body feels different lately…why the scale won’t budge, the bloat won’t ease, the energy dips hit harder than before - you’re not alone, and you’re not crazy!

You’re entering a new season. One that deserves care, not confusion.

This is exactly why we created the Perimenopause + Menopause Empowerment Series at Zen Loft Collective in Batavia.

Over 3 weeks, we’re bringing together wellness experts to help you finally understand what’s really happening in your body and how to support it with grace, not guilt.

🗓️ Nov 3: Beat the Bloat — with Kelly Vida, owner of Empower Her Fitness Batavia
• Learn how to navigate midlife weight shifts, gut health, hormones, and metabolism without extreme diets or “fix it fast” gimmicks.

🗓️ Nov 10: Thyroid Truths — with Yewande Banire, Family Nurse Practitioner
• Understand how thyroid imbalance impacts your mood, energy, weight, and hormones—so you can finally get answers that make sense.

🗓️ Nov 17: Real Talk: Periods, Prolapse & S*x in Perimenopause — with Leena Bird, Pelvic Floor Therapist
• The conversation every woman deserves to have. Let’s talk openly about pelvic floor changes, intimacy, and reclaiming confidence in your body.

Each session blends education, conversation, gentle movement, and self-care so you’ll leave feeling relaxed, empowered, and seen.

Come for one session or join all three. Virtual attendance is available if you can’t make it in person.

You don’t have to walk through this season guessing anymore. You just have to say yes to understanding your body again!

🌿 Join us at Zen Loft Collective | Downtown Batavia, IL

Sign up now through the link in bio

https://www.empowerherfitnessbatavia.com/schedule

Meet Donna, a true pioneer in wellness with over 40 years of experience empowering others through movement, mindfulness,...
10/30/2025

Meet Donna, a true pioneer in wellness with over 40 years of experience empowering others through movement, mindfulness, and nutrition.

As an ACE-certified Personal Trainer, Holistic Nutrition Coach, and Group Fitness Instructor trained in everything from Yoga and Pilates to Barre, Kickboxing, and Spin, Donna brings a lifetime of wisdom to every class she leads.

Her sessions aren’t just workouts, they’re an invitation to come home to your body.

To move with purpose.
To strengthen from the inside out.

💫 Join Donna at Zen Loft Collective for:
• Mat Pilates — Wednesdays at 4:45 PM + Fridays at 9:45 AM
• Pilates Sculpt — Mondays at 4:45 PM
✨ Free childcare available for select classes

Whether you’re rediscovering your body post-baby, balancing a busy schedule, or simply craving movement that nourishes rather than depletes…Donna’s classes are where strength and serenity meet.

📍 Zen Loft Collective | Downtown Batavia, IL
Because wellness isn’t just something you do.
It’s something you live.

10/19/2025

There’s nothing like finding a studio that moves with you 🩰

Here, the energy hits different.

Wood floors that feel alive beneath your feet, warm lighting, mirrors, and room to breath as you create, stretch and practice your flow.

Whether you’re looking to lead a class, running choreography, or just need an inspiring place to move, this is your space to make it happen.

🖤✨ WITCHES NIGHT OUT is almost here! ✨🖤This Friday, Oct. 17, Downtown Batavia transforms into a spellbinding scene of my...
10/17/2025

🖤✨ WITCHES NIGHT OUT is almost here! ✨🖤

This Friday, Oct. 17, Downtown Batavia transforms into a spellbinding scene of mystery, magic, and moonlit shopping 🧙‍♀️🌙 Local shops (including us!) are staying open late with potions, prizes, and plenty of witchy surprises.

At Zen Loft Collective, we’re conjuring up a cozy little Witches Market featuring:
🔮 Reiki & Energy Healing
💫 Aerial Arts Pop-Ups
🔗 Permanent Jewelry
🌿 Custom Essential Oil Blends
🖤 Lava Jewelry & Mystical Finds
✨ Plus extra magical offerings still bubbling…

🧹 Come dressed in your witchiest attire and enter the Best-Dressed Witch Contest at the — prizes await the most enchanting looks!

Whether you’re casting spells, shopping spells, or just sipping something spooky, it’s going to be a wickedly good night. Bring your coven, follow the moonlight, and meet us where the magic happens ✨

Address

103 E Wilson Street
Batavia, IL
60510

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