Urban Apothecary

03/13/2026

About a year before Urban Apothecary existed…🛼 there was a roller skate wedding, and we've been skating through life ever since.

In honor of our anniversary, I thought it would be fun to share with you this recent photo and tell you about about Bob & Cryer's Roller Skate Wedding video (link in bio to Huff Post).

Ten years ago we said I do "in our hearts and in our helmets" with my teammate and officiate Val Capone, at roller derby practice on a Sunday morning. Both of our teams were there, the Chicago Bruise Brothers and Chicago Red Hots, plus our closest friends and family at Lombard Roller Rink.

Happy anniversary to my love, Bob L. Head.

xoxo,
CryBaby Cryer

🎥 Special thanks to my teammates and friends Lenny Gilmore Photography

03/11/2026

A quick reminder - The shop is open for visitors this week, but hours are slightly modified:

10-4 Thurs March 12
10-4 Fri March 13
10-4 Sat March 14
10-4 Sun March 15

Our amazing team will be here to help you find your favorite remedies, gifts, and wellness essentials.
Hours are always up to date on our Google listing. (or check your inbox for our subscribers).

Thank you for your patience while we take a little time to reset.

03/09/2026

Whether we’re exploring in nature or in the city, three things I never travel without.

• Skin Therapy Face Oil for nourishing hydration morning or night, after long flights or time outdoors
• 4XL Pain Relief Stick for achy joints and tired muscles after walking or exploring
• Nighttime Gummies helpful when sleep schedules get thrown off

Small but mighty natural wellness options that keep you going strong. Little comforts that make a big difference when you’re away from home.

03/08/2026

Today feels like the perfect moment to recognize the women who help bring Urban Apothecary and Fat Sam’s for Pets to life.

Happy International Women’s Day. 🌿

🌸 Behind the scenes and in the shop, there are incredible women who lend their time, talent, and care to this work. In their own lives they are administrators, teachers, bakers, spa owners, and leaders in the community.

Here, they help with so much... from making and packaging products, to helping customers find the right support, to keeping our social media and communication flowing.

👉🏽 Together we are sharing knowledge and building connections in community at its core.

It’s a beautiful thing to be surrounded by women who show up with generosity, curiosity, and a willingness to help one another grow.

Today we’re celebrating these women who help make these spaces what they are. That's community care.

03/07/2026

Downtown Batavia is waking up for Spring, and Saturdays are where its at! Not only do we have the best indoor farmers market around, there is plenty going on throughout our downtown merchants.

We’re getting ready for the 𝗦𝘁𝗲𝗽 𝗜𝗻𝘁𝗼 𝗦𝗽𝗿𝗶𝗻𝗴 𝗪𝗶𝗻𝗲 𝗪𝗮𝗹𝗸 𝟭-𝟱𝗽𝗺 𝗦𝗮𝘁 𝗠𝗮𝗿 𝟮𝟭 featuring special giveaways and in shop services through 14+ merchants around town. Hope you can join us for the 21+ event!

🎫 Your ticket includes: (link in bio):

- 1 oz. wine pours at 14 downtown businesses
- Red and white wine options available at all locations
- Commemorative wine glass & lanyard
- Sweet snack to enjoy along your walk
- Photo booth
- Event map

🐝 Plus special events here at Urban Apothecary:
- Consume Dispo will be handing out goodies and swag
- N/A options, Elevated mushroom and apoptogenic tonics and seltzers plus the best booch around from
- Seated chair massages by Sunshine Wellness and

There's just something about our little river town: the people and commitment to community, the nature, art and science, plus the many small businesses make it great. Let's have some fun and step into Spring together. 🪴

03/05/2026

Hi friends. Happy March. 🌸🐝 Spring is almost here, and I’m looking forward to sharing some of the fun things we have planned at the shop this season.

But first, a little life update. My husband Brad and I are taking some time to get away and spend time in nature as we celebrate our ten-year wedding anniversary.

👉🏽 Urban Apothecary and Fat Sam's for Pets will remain open while we’re away with the help of our wonderful team, with only minimal changes:

• Online orders will continue to be processed (there may be a slight delay) Check your inboxes for a special treat for our subscribers

• Wholesale orders will ship the week of March 23

• The shop will have slightly modified hours, which are updated on Google and our website - mostly impacting the week of March 9-15

Thank you, truly. So many of you have supported this little business over the years by visiting the shop, ordering online, and sharing our products with friends.... I'm so grateful for you making us and our products part of your daily routines.

💖 We exist because of this community, locally and through our wellness partners across the US.

Thank you for being here.
xoxoxo

- Cheryl

03/02/2026

Check out the latest article about one of our favs Impact Massage Therapy So proud of you ❤️💥🙌🏽

Learn more about Impact Massage Therapy's calming atmosphere in St. Charles.

03/02/2026

Monday motivation....
Grinding. Mixing. Pouring. Packing.

Nine years in, and the work still looks like this...
👉🏽 steady, small-batch, intentional.

If you need support this week for sleep, stress, recovery, or routine, we’re here.

Online ships nationwide.

Shop open Thursday–Sunday

03/01/2026

Sundays are for reset. For slowing down. For choosing how the week begins. For setting intentions.

Whether it’s a full botanical bath or five quiet minutes before the house wakes up… ritual matters.

We’re open 10–4 today if you need herbs, soaks, teas, or something grounding for the week ahead. Or reset online for fast shipping.

Come refill.

02/27/2026

We don’t bring brands in just because they’re popular.
We bring them in because they meet our standards.

Curated over clutter. Trust over trends.

That’s why we’re excited to welcome Wyld H**p **p to Urban Apothecary.

Wyld uses real fruit and premium ingredients with a focus on quality, consistency, and thoughtful design, from packaging to experience.

👉 Gummies and seltzers crafted with clean ingredients.
A brand that understands impact and intention. If you know, you know.

Available in shop. DM for details or to ship.

**pWellness

02/26/2026

We are proud to be part of something BIG this week. 💥🛼

The Y’allstars Southern Skate Showdown is officially underway in Thibodaux, Louisiana and we’re honored to support these powerhouse athletes alongside A Prince Massage & Healing Services

This isn’t just roller derby. It’s grit. Community. Athletic excellence. Preventative care.

You can:

✨ Watch the action live at yallstars.com/Livestream
(We will have it playing in the shop all weekend 🙌🏽🛼)

✨ Book athletic wellness onsite with A Prince Massage

✨ Find Urban Apothecary recovery support all weekend

✨ Win our sponsored raffle + halftime prizes

From sports massage and mobility work to hydration support, cold/heat therapy, topical pain relief, bath soaks and gummies...

👉🏽 we’re here for the skaters who give it everything on the track

Skater-owned. Athlete-trusted. Recovery matters.

Let's go 👏🏽👏🏽👏🏽

🛼🔥

02/25/2026

Yesterday’s breakfast with Megan Holly was one of those moments that feels soooooo good for the soul. 🤍 Hi it's Cheryl

I’m so glad I entered her recent contest on Insta, not just because I won 🎉 🤣🙌🏽 but because it brought us together yesterday for a chat.... two hours later felt like ten minutes. Thank you Megan, that was exactly the boost I needed today.

Megan is a confidence coach, brand photographer, and speaker who helps creatives and heart-led entrepreneurs show up boldly in their work and life.

👉🏽 follow her on Insta

Her warm, authentic approach genuinely energizes and inspires. She's also a dancer, and a skater too! Let's gooooo 🛼

Here’s to fresh conversations, community, and growth ✨