Alariaus Yoga

12/06/2025

Thank you to everyone that came out to support these amazing vendors. They work hard and have the most amazing things to offer. I am very grateful to offer them space and can’t wait to shop with them!🎁

Happy Holidays Everyone!🎄

12/05/2025

❄️It’s going to be a cold one tonight!!❄️

🎁Come to the studio where It’s nice and warm and get some shopping done while supporting local vendors.🎁

See you there!🎄

12/02/2025

The studio
Is open for classes today. See you soon!
❄️❄️❄️

12/02/2025

🎄Meet you on the mat!🎄

Welcome to December.

12/02/2025

💜

It is easy to get caught up in going further, holding longer or striving for the “full” version of a pose. But depth tells us very little about what is actually happening in a nervous system, a joint or a mind. What matters is the quality of your awareness, how honestly you meet your limits and how kindly you respond to them. When we shift the focus from performance to presence, practice becomes less about achieving shapes and more about understanding ourselves. This is where real progress happens.

11/30/2025

Don’t forget to stop by this Friday and do a little shopping!🎄

These vendors have some amazing gift options ready for you. 🎁

Stop by anytime between 5-8pm

Stop in on 12/5 and get some holiday shopping done!🎄

There will be several local vendors with their handmade items. 🎁

We look forward to seeing you there from 5-8pm. 😁

11/30/2025

🎁Gift Certificates Available In Any Amount! 🎁

☮️💜🧘🏻‍♀️

11/29/2025

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Who knew?

11/27/2025

So grateful for all of you. 💜

Happy Thanksgiving! 🦃

Stretch, relax, & celebrate Thanksgiving 🧘‍♂️🍁
Click for more 🌟 https://yogafit.onelink.me/gbx1/csfxuq7e

11/25/2025

It was such a fun and creative night at our Woodfloral Workshop! 🌺

Thank you to Brittany Lane Floral and everyone that attended. We can’t wait until the next one. 😁

11/16/2025

💜😁🧘🏻‍♀️

Happy Holidaze.

11/16/2025

💜