Kula Heart Yoga & Wellness, LLC

01/01/2026

January 1, 2026—a fresh beginning. ✨

This is your invitation to make 2026 the year of you. The year you choose balance. The year you make yourself a priority. The year you try something new and commit to caring for your body and mind.

Whether it’s stepping onto the mat to move, breathe, and grow—or booking a massage to release tension and restore balance—we’re here to support you every step of the way.

You don’t have to wait for the perfect moment.
Start now. Start here. Start with you. 🧘‍♀️💆‍♀️✨

https://www.kulaheartyogaandwellness.com/yoga

12/29/2025

A new year begins with presence. ✨

Join us for New Year’s Day Slow Flow & Meditation, a gentle and grounding practice designed to help you move mindfully, breathe deeply, and set intentions for the year ahead. This class offers space to release the past, reconnect with yourself, and step forward with clarity and purpose.

Same purpose, new year—becoming our best selves.
Make yourself a priority and start the new year feeling centered, calm, and supported.

🗓 Date: January 1, 2026
⏰ Time: 10:00 ~ 11:15 AM

We can't wait to celebrate the New Year with you!

https://www.kulaheartyogaandwellness.com/yoga

12/28/2025

As we close out 2025, we invite you to practice with us.
Together, let’s breathe, move, and welcome the new year with intention, peace, and calm.

📅 Kula Heart Yoga Weekly Schedule
In-person schedule:
* Monday: All Levels ~ 6-7PM
* Tuesday: Slow Flow ~ 6-7:00PM
* Tuesday: Chair Yoga ~ 7:30-8:30PM
* Thursday: New Year's Day Slow Flow & Meditation 10:00-11:15AM
* Friday: Chair Yoga 10:00-11:00AM
* Saturday: In Studio- Power Vinyasa Flow ~ 8-9AM

Can't make it to our in-person yoga? No problem! We offer several yoga classes with live streaming options. Come join our yoga community virtually! The following classes are available for live-streaming:
* Monday: Kundalini with Denise Mikovitch from 5:45 AM to 6:30 AM.
* Monday: All Levels ~ 6-7PM
* Tuesday: All Level Yoga 9:30-10:30AM
* Saturday: Power Vinyasa Flow ~ 8-9AM
* Saturday: All Level Yoga 9:30-10:30AM

💫 Life gets busy—don’t forget to schedule time for yourself. The mat is waiting for you!
📲 Check the schedule & book your spot now!
https://www.kulaheartyogaandwellness.com/yoga

12/27/2025

Interesting perspective...

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12/27/2025

8am In Person Yoga canceled due to icy conditions

12/26/2025

You’ve spent days on the floor—hunched over wrapping gifts, building toys, and getting everything ready for Christmas. 🎄
It’s no wonder your back, neck, and shoulders are feeling it.

Take a moment to care for your body. A yoga class can help you stretch and unwind, and a massage can melt away built-up tension.
Join us on the mat or book a massage—your body will thank you. 🧘‍♀️✨

https://www.kulaheartyogaandwellness.com/yoga

12/25/2025

On this Christmas Day, we want to extend our deepest thanks to our amazing community. 🎄

Thank you for trusting us with your yoga practice and massage care, for showing up for yourselves, and for supporting our studio throughout the year. We are so grateful for each and every one of you.

Wishing you a peaceful, joyful Christmas filled with rest, warmth, and gratitude. ✨
The Kula Heart Family

https://www.kulaheartyogaandwellness.com/yoga

12/23/2025

🎁 Holiday Gift Certificates Are Here! 🎁
Make your holiday shopping simple, meaningful, and stress-free this year.

At Kula Heart, we offer gift certificates for:
✨ Yoga classes
✨ Massage therapy
✨ Wellness experiences that nourish the mind, body, and spirit

And to make the season even brighter…
🎄 Every gift certificate purchased this holiday season enters you into a drawing for a special gift basket! 🎄

Give the gift of relaxation, restoration, and self-care — something everyone could use during this busy time of year.

Make your life easier, spread a little joy, and maybe even win something sweet for yourself. 😉

https://www.kulaheartyogaandwellness.com/gift-card

12/22/2025

Last Call....
✨ Join Us Tonight at 7:30 for Our Winter Solstice Event ✨
Reiki + Restorative Yoga
A night of deep rest, renewal, and inner light ❄️🕯️

As the longest night of the year approaches, we invite you to slow down, soften, and welcome the return of the light with us.
The Winter Solstice is a powerful time for reflection, release, and grounding — and this special event is designed to help you honor that shift with intention.

During this peaceful evening you’ll experience:
🌙 Gentle restorative yoga to relax the body
🌬️ Soothing breath to quiet the mind
💫 Reiki healing to support energetic balance and renewal
🕯️ A warm, cozy atmosphere to encourage deep rest

Give yourself the gift of stillness before the rush of the holidays.
Let this be your reset… your moment of peace… your invitation to pause.

We would love to share this sacred seasonal practice with you.
✨ Reserve your spot today — space is limited. ✨

https://www.kulaheartyogaandwellness.com/event

12/21/2025

It’s the week of Christmas—busy schedules, long to-do lists, and little time for yourself. 🎄
Take a moment to pause, breathe, and care for your body and mind. Join us on the mat this week and give yourself the reset you deserve.

Here’s our weekly schedule—we’d love to see you. 🧘‍♀️✨
📅 Kula Heart Yoga Weekly Schedule
In-person schedule:
* Monday: All Levels ~ 6-7PM
* Tuesday: Slow Flow ~ 6-7:00PM
* Tuesday: Chair Yoga ~ 7:30-8:30PM
**Closed Wednesday ~ Friday
* Saturday: In Studio- Power Vinyasa Flow ~ 8-9AM

Can't make it to our in-person yoga? No problem! We offer several yoga classes with live streaming options. Come join our yoga community virtually! The following classes are available for live-streaming:
* Monday: All Levels ~ 6-7PM
* Tuesday: All Level Yoga 9:30-10:30AM
* Saturday: Power Vinyasa Flow ~ 8-9AM
* Saturday: All Level Yoga 9:30-10:30AM

💫 Life gets busy—don’t forget to schedule time for yourself. The mat is waiting for you!
📲 Check the schedule & book your spot now!
https://www.kulaheartyogaandwellness.com/yoga

12/18/2025

Winter can feel long, cold, and draining—both physically and mentally. ❄️

Yoga offers a way to stay connected to your body and breath during the colder months. Gentle movement helps increase circulation and warmth, while strengthening and stretching ease stiffness that often comes with winter.

Beyond the physical benefits, yoga supports your mental well-being by reducing stress, improving mood, and creating space to slow down and reset. Whether you’re looking to energize your mornings or unwind after a long day, your practice can help you move through winter feeling grounded, supported, and strong.

Join us on the mat and let yoga carry you through the season. 🧘‍♀️✨

https://www.kulaheartyogaandwellness.com/yoga