Kula Heart Yoga & Wellness, LLC

Kula Heart Yoga & Wellness, LLC Wellness Center offers a variety of yoga classes and bodywork- massage and reflexology. We currently do NOT have store hours. Thank you in advance. Chestnut St.

Call and leave us a message to schedule a visit or watch for our public events. Registration is required for all classes (in studio or streamed live) and bodywork sessions must have a confirmed appointment. Yoga Classes- remember your props, mat, blocks, water, strap if needed. Location of Yoga Classes: View at Booking
Book a Class Here:
https://www.kulaheartyogaandwellness.com/yoga

Bodywork Services
Location of Bodywork Services: 107 N. Bath, PA 18014
Request an Appointment Here:
https://www.kulaheartyogaandwellness.com/request-a-massage

Join our Monday Stream — Kundalini with Denise Mikovitch on Feb 9, 5:45-6:30am. Awaken energy, breath, and clarity from ...
02/08/2026

Join our Monday Stream — Kundalini with Denise Mikovitch on Feb 9, 5:45-6:30am. Awaken energy, breath, and clarity from the comfort of home. Perfect for all levels. Reserve your spot: https://wix.to/0THYYoI

You’ve shoveled, you’ve shivered, and you’ve made it to Friday. 🧊☕The last couple of weeks have been a lot. Between the ...
02/06/2026

You’ve shoveled, you’ve shivered, and you’ve made it to Friday. 🧊☕

The last couple of weeks have been a lot. Between the biting cold and the endless snow, our bodies tend to "brace" against the weather, leaving us with tight shoulders and a tired spirit.

This weekend, we’re giving you full permission to stop bracing.

Slow down. Thaw out. Whether that means joining us for a yoga flow, sinking into a warm bath, or curling up with a book and a steaming mug of tea—make sure you do something just for you.

Warm your soul up with whatever brings joy to your life. You’ve earned the rest. ✨

https://www.kulaheartyogaandwellness.com/yoga

02/05/2026

MARK YOUR CALENDARS…and, please share!

We loved SPUDS & SPURS…but, it’s time for something fresh!

Coming this May…say hello to “BLOOMS (flowers), BREWS (coffee) & BBQs (barbecue)” 🌸☕️🔥

A new tradition is growing… stay tuned!

It’s cold out there, and it feels like everyone is catching something. 🌬️🧣Let’s be real—winter is in full swing, and bet...
02/05/2026

It’s cold out there, and it feels like everyone is catching something. 🌬️🧣

Let’s be real—winter is in full swing, and between the frigid temps and the circulating bugs, keeping your immune system strong feels like a full-time job right now.

When the world outside feels harsh, it’s a signal to turn inward and offer yourself a little extra tenderness. Here are a few simple ways to fortify your defenses this week:

🍊 Hydrate with Warmth: Swap ice water for warm lemon water, herbal teas, or bone broth. Staying hydrated keeps your mucosal membranes healthy (your first line of defense!).

🧘‍♀️ Prioritize Restorative Movement: You don’t always need a sweaty power flow. Gentle movement and stretching get your lymph flowing—which carries immune cells through your body—without depleting your energy reserves. 🌬️ Breathe deeply: Stress wreaks havoc on immunity. Taking 5 minutes for conscious, deep belly breathing shifts your nervous system out of "fight or flight" and allows your body to heal.

😴 Protect Your Sleep: It’s the foundation of health.

https://www.kulaheartyogaandwellness.com/yoga

When was the last time you truly took a load off? 👣✨We spend all day on our feet—rushing, working, and even balancing on...
02/04/2026

When was the last time you truly took a load off? 👣✨

We spend all day on our feet—rushing, working, and even balancing on our mats. It’s time to give your foundation the rest it deserves.

At Kula Heart, we believe making yourself a priority isn't a luxury; it's a necessity. Imagine sinking into our warm massage table, wrapped in comfort, while we focus on the pressure points that hold the key to your overall well-being.

Why Reflexology?

Deep Relaxation: It triggers the parasympathetic nervous system (your "rest and digest" mode).

Boosted Circulation: Helps move energy and blood flow throughout the entire body.

Holistic Balance: By targeting specific points on the feet, we support the health of your internal organs and systems.

Step off the mat and onto the table. Your feet (and your soul) will thank you. 🕊️

https://www.kulaheartyogaandwellness.com/request-a-massage

Ever feel like you’re just... holding your breath? 🌬️Life moves fast, and sometimes we lose that connection to our own r...
02/03/2026

Ever feel like you’re just... holding your breath? 🌬️

Life moves fast, and sometimes we lose that connection to our own rhythm. This Thursday at 7:30 PM, we’re inviting you to slow down and rediscover your "prana"—your vital life force.

Through the gentle power of Pranayama (breathwork), we’ll clear the mental clutter and prepare the body for deep meditation. It’s about bridging the gap between your busy outer world and your peaceful inner world.

Whether you join us in the studio or from your favorite cozy chair at home, come find your center and savor a sweet Savasana to finish. 🕊️

✨ When: Thursday @ 7:30 PM

✨ Where: In-person or Online

https://www.kulaheartyogaandwellness.com/yoga

✨ Rise & Shine with Kundalini Yoga ✨Join us online every Monday and Thursday at 5:45 AM for a transformative Kundalini y...
02/02/2026

✨ Rise & Shine with Kundalini Yoga ✨

Join us online every Monday and Thursday at 5:45 AM for a transformative Kundalini yoga practice. 🌅

Kundalini yoga blends movement, breathwork, and meditation to help you:
🌸 Boost energy and focus
🌸 Release stress and tension
🌸 Start your day with clarity and calm

Perfect for all levels, whether you’re new to yoga or a seasoned practitioner. Come as you are and feel the positive shift from the very first session!

https://www.kulaheartyogaandwellness.com/yoga

A new month is here, and while we’re in the middle of a cold spell, there’s no better time to move, breathe, and warm up...
02/01/2026

A new month is here, and while we’re in the middle of a cold spell, there’s no better time to move, breathe, and warm up together. ❄️🔥
Join the Kula Heart community on the mat this week—here’s our schedule starting Monday.

📅 Kula Heart Yoga Weekly Schedule
In-person schedule:
* Monday: All Levels ~ 6-7PM
* Tuesday: Slow Flow ~ 6-7:00PM
* Tuesday: Chair Yoga ~ 7:30-8:30PM
* Wednesday: Qigong 9:00-10:00AM
* Wednesday: Intermediate Yoga ~ 6-7PM
* Wednesday: Yoga Sculpt ~ 7:30-8:30PM
* Thursday: Slow Flow ~ 6-7:15PM
* Thursday: Meditation ~ 7:30-8:00PM
* Friday: Chair Yoga ~ 10-11AM
* Friday: Qigong 11:30-12:30
* Saturday: In Studio- Power Vinyasa Flow ~ 8-9AM

Can't make it to our in-person yoga? No problem! We offer several yoga classes with live streaming options. Come join our yoga community virtually! The following classes are available for live-streaming:
* Monday: Kundalini Jump Start 5:45-6:30AM
* Monday: All Levels ~ 6-7PM
* Tuesday: All Level Yoga 9:30-10:30AM
* Wednesday: Qigong 9:00-10:00AM
* Wednesday: Intermediate Yoga 6-7PM
* Thursday: Kundalini Fire it Up 5:45-6:30AM
* Thursday: All Level Yoga 9:30-10:30AM
* Thursday: Meditation ~ 7:30-8:00PM
* Friday: Chair Yoga ~ 10-11AM
* Friday: Qigong 11:30-12:30
* Saturday: Power Vinyasa Flow ~ 8-9AM
* Saturday: All Level Yoga 9:30-10:30AM

💫 Life gets busy—don’t forget to schedule time for yourself. The mat is waiting for you!
📲 Check the schedule & book your spot now!
https://www.kulaheartyogaandwellness.com/yoga

✨ Yoga & Sound Bath at Folino Estate Winery ✨📅 February 1, 2026⏰ 11:00 AM – 1:00 PMJoin Kula Heart Yoga & Wellness at Fo...
01/26/2026

✨ Yoga & Sound Bath at Folino Estate Winery ✨
📅 February 1, 2026
⏰ 11:00 AM – 1:00 PM

Join Kula Heart Yoga & Wellness at Folino Estate Winery for a beautiful morning of restoration, connection, and quiet care. Set in the peaceful surroundings of the estate, this wellness experience is designed to help you slow down, breathe deeply, and fully arrive in the moment.

Your morning begins with a gentle, guided yoga practice, followed by a deeply calming sound bath and breathwork to encourage rest, balance, and nervous system reset. We’ll close the experience with a celebratory glass from the Mimosa Bar, featuring fresh, seasonal flavors.

🕊 Event Flow:
• 11:00 AM – Check-in
• 11:15 AM – Yoga
• 12:00 PM – Sound Bath
• Mimosa Bar to follow

✨ What’s included:
✔ 45-minute yoga class
✔ 60-minute sound bath
✔ A glass from the Mimosa Bar

🧘‍♀️ What to bring:
Your yoga mat, any props you like, and for ultimate comfort we recommend a blanket and eye pillow.

🍷 Make a day of it:
Reserve a seat for lunch at Folino’s ristorante or turn your visit into a getaway with an overnight stay at the charming Vintner’s Inn, just minutes from the estate.

🎟 Tickets are non-refundable and non-transferable.
Space is limited—reserve your spot and join us for a truly nourishing morning.

https://www.kulaheartyogaandwellness.com/event-details/yoga-and-sound-bath-at-folino-estate-winery

Address

107 N. Chestnut Street , Suite 8
Bath, PA
18014

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 9am - 5pm

Telephone

+16107465852

Website

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Motivation, Inspiration and Desire for more.

Kula Heart is a local yoga studio created with Lehigh Valley Heart. It’s an environment to relax and get a massage, a studio to find your yoga practice and a community of like minded friends that enjoy each others company. We’re located right off Routes 22 and 512 inside the Park Plaza Professional Center, Suite 201.

Training is available for Massage Therapist and Yoga Instructors to continue their education. Teacher training programs are inspired by Ashaya Yoga® founded by Todd Norian. If you want to be a yoga teacher this is the program that will open your heart to find your authentic voice.

Check out our website for the every changing list of workshops and events we offer. www.kulaheartyoga.com