Greaux Healthy

Preventing childhood obesity for future Louisiana generations with research from Pennington Biomedical and in partnership with the state.

Louisiana has the 3rd highest childhood obesity rate in the nation, and are at high risk for obesity and the development of more serious health problems later in life, including diabetes and heart disease. Our vision is to be your most trusted partner in childhood obesity prevention and treatment. We partner with communities to expand the access and reach of Pennington Biomedical evidence-based childhood obesity prevention and treatment resources. Our initiative is designed to meet you where you are in both life and health. We recognize that the journey to a healthier lifestyle is unique for each individual, and our goal is to empower families, educators, healthcare professionals, and communities with accessible products, tools, and resources that can be utilized by anyone, regardless of location or background. Whether you are a parent, a teacher, a teen, a healthcare professional, or a concerned community member, our evidence-based offerings can help you navigate the unique path to health for yourself or those under your care.

01/14/2026

The new Dietary Guidelines for Americans are designed with busy families in mind. No extremes and no perfection required.

Here’s what moms should know 👇
🥕 Focus on real, whole foods
Think fruits, veggies, whole grains, lean proteins, dairy (or alternatives), and healthy fats. These foods help kids grow, learn, and stay energized.

🛒 Limit ultra-processed foods
Sugary drinks, packaged snacks, and fast food don’t need to disappear. They just need to show up less often. Progress > perfection.

🍭 Go easy on added sugar
Sugar hides in drinks, desserts, and even some yogurts and cereals. Cutting back helps kids develop healthier taste preferences over time.

🥑 Choose healthy fats
Fats from foods like avocados, olive oil, nuts, and dairy support brain development and energy.

💛 What this means for YOU
✔️ No perfect pantry
✔️ No calorie counting
✔️ No banning favorite foods

Just small, everyday choices:
• cook more at home when you can
• serve more real food
• limit sugar & packaged snacks

🌱 The takeaway:
Healthy kids grow from healthy habits. Small shifts today can shape lifelong health.

Pennington Biomedical Research Center and Louisiana Fit Kids

01/13/2026

🤰 Healthy Pregnancy Weight Gain
Every pregnancy is different — and your weight-gain goals should be too. Aim for gradual, steady gain based on your pre-pregnancy BMI, and focus on nourishing foods, staying active, and checking in with your provider.

A healthy you supports a healthy baby 💛
Read more: greauxhealthy.org/blog/healthy-pregnancy-weight-gain-how-much-is-right-for-you

01/09/2026

A healthier year doesn’t start with big changes. It starts with small shifts 💙
Simple steps like adding a veggie to meals, moving a little more each day, or creating a calm bedtime routine can make a big difference for kids over time.

👉 Read our latest blog and choose one small shift your family can start today:
https://greauxhealthy.org/blog/new-year-small-shifts-building-healthy-habits-for-kids-one-step-at-a-time

01/07/2026

In 2026, 120 programs will receive $750 - $1,500 in funding thanks to the GroMoreGood Grassroots Grant.

01/01/2026

✨ New year, new healthy habits! ✨
At Greaux Healthy, we believe every small shift toward wellness makes a big difference. 🌿
What new habit will you create this year? Let’s make 2026 the year we grow stronger, healthier, and happier together. 💚

12/25/2025

Happy Holidays from the Greaux Healthy family!

12/24/2025

Marlow and her fruit & veggie friends are so excited to see Santa that they just had to squeeze in a festive dance break before heading back to the North Pole! 💃🕺✨

Holiday joy = turned all the way up. 🎄💛

12/22/2025

🎶 Little moments make a big difference! Try these simple, stress-busting prompts to bring calm and connection to your holidays:
💃 Take a 5-minute dance-off break
🍎 Sip warm apple cider or hot chocolate with low-fat milk...screen-free
💛 Share a one-minute gratitude circle before dinner
Small shifts, big smiles.

12/17/2025

🎄🚗✨ Marlow the Elf and her buddy Radish hit the road with their Greaux Healthy friends on the Road Sheaux! They’re spreading holiday cheer, healthy habits, and a little sparkle everywhere they go. 💚🥕

Stay tuned to see where the next Greaux Healthy Road Sheaux stop will be. It’s sure to be elfin’ awesome! 🎅🏽🎁

For more information on the Greaux Healthy Road Sheaux:
https://greauxhealthy.org/resources/road-sheaux

12/15/2025

✨ Slow down and savor the season. Family traditions like storytelling, crafting, or cozy reading time bring connection without the chaos. 💛 Make memories that fill hearts, not schedules.

12/14/2025

Happy start of Hanukkah from the Greaux Healthy team!

12/10/2025

A huge THANK YOU to our amazing partners for making the Greaux Healthy Moves Bus stops a success! 💚

We’re grateful to the Rotary Club of Livingston Parish, Northshore Community Foundation, The "Power of Pearl" Lung Cancer Walk, Tangipahoa - Reshaping Attitudes for Community Change, Region 9 Office of Public Health, Tangi Library - Amite Library, Our Lady of the Angels Hospital, Tangipahoa Parish School System, and St. Tammany Parish Public School System for helping us bring wellness resources to the community.

Together, we’re making healthy moves happen! 🙌

Address

6400 Perkins Road
Baton Rouge, LA
70808

Website

https://www.greauxhealthy.org/

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