Amy Cimo Nutrition

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United States
Baton Rouge, LA
Amy Cimo Nutrition

Helping stressed women break free from diet culture and build sustainable, nourishing habits with curiosity, self-trust, and balance.

Reclaim your energy, clarity, and confidence through personalized, root-cause-focused nutrition and wellness strategies.

01/05/2026

I’m honestly so honored to even be asking this of you. 💛

I was nominated for Best Alternative Therapies in the Health & Beauty category for Best of Baton Rouge. And just being included among all of these great businesses means more than I can put into words.

I so appreciate your support in helping me reach even more people in need of nutritional therapy and functional wellness navigation.

If my work has ever helped you feel more in tune with your body, less overwhelmed around food or health, or more hopeful about your well-being, I’d be so grateful for your vote.

You can vote once per day through January 23:
👉 https://www.votebatonrouge.com/

This kind of love makes a huge difference for a small business like mine and helps spread the word about care that so many people truly need.

Thank you for being here, for trusting me, and for encouraging this work. 💛

12/30/2025

🚨GIVEAWAY!🚨
Free Nutrition Assessment + 5 Meals

If you haven’t seen… there’s a giveaway going on over on Instagram. Go check out the post on my page for details on how to enter!
nutrition

https://www.instagram.com/reel/DSxeJxnAJ3F/?igsh=cjdsOTg2dDdxZHZ0

12/21/2025

Today is the first day of winter… and it’s 75 degrees in Louisiana.

A fitting metaphor for December — a season meant to feel joyful and cozy, but often busy, loud, and surprisingly stressful.

Between hosting, travel, and kids being home, many people don’t want another thing on their calendar — they want something that helps them feel grounded again.

That’s exactly why Jenn Ocken and I created Wellness, Unplugged: BEING BOARD Workshop.

This is a spacious, in-person experience in Baton Rouge designed for people who want to begin the year with clarity and intention — without pressure.

This isn’t a traditional vision board.

A Being Board anchors you into:
✨ who you are choosing to be in daily life
✨ how you want to feel — not just what you want to achieve
✨ what already supports you and deserves more attention
✨ habits that feel aligned, sustainable, and real

No “new year, new you.”
No perfectionism.
No fixing what isn’t broken.

🗓 Saturday, January 10 | 10:00 AM–1:30 PM
📍 Focus & Flow | 516 Moore St, Suite 100, Baton Rouge
🎟 $145 — Early bird registrants (by Dec 31) receive a free 1:1 session with BOTH facilitators, so this work continues beyond the workshop.

If you’re ready for a calmer, more intentional way to start the year, this is a meaningful way to invest in that.

👉 Learn more & save your spot: https://focus-n-flow.net/ola/services/wellness-unplugged-being-board-workshop

12/13/2025

A beautiful space 💕

12/12/2025

Road trip snack confession: there are so many good reasons you choose the snacks you do...

🍫 Nourishment
😌 Satiety
⚡ Fuel for energy
😋 Taste-bud satisfaction
🧡 And sometimes… pure nostalgia (Buc-ee’s Beaver Nuggets, anyone??)

You never have to restrict your choices. Truly.

But adding a few nutrient-dense options into the mix?
That can be the difference between feeling sluggish or feeling alert, present, and energized so you can actually enjoy your travels. (Think: protein, fiber, and quality fats.)

On my recent road trip, I stopped at Circle K to see what fun finds they had (really, we needed to fill up the tank, but I had fun walking around the store, too!) And honestly, you can make any gas station snack run work for you.

Swipe through for the goodies I spotted as great options for energy and blood sugar balance on the go. 🚗💨✨

Save this post for your next road trip!

Where are you headed to next?

Address

Baton Rouge, LA

Telephone

+12252293195

Website

https://www.votebatonrouge.com/

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