alternativehealinglc

alternativehealinglc Helping women heal what’s hurting beneath the surface. Get Therapy, Education & Coaching
info@alternativehealing.com
✨ Come home to yourself here

Alternative Healing is a virtual self-care and wellness lounge for the curious and courageous seeking a space to grow & heal from the comfort of their home. We promote balance among the mind, body, and spirit to empower individuals to heal and grow in all facets of their lives. We offer therapy, wellness coaching, guided meditation, and holistic healing products.
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Alternative Healing lead through inspiring, motivating, and team-building. Our holistic approach is outcome-oriented, strength-based, believing in measurable outcomes in terms of improved health, reduced utilization of acute treatment services, and increased independence, productivity, and satisfaction. We encourage self-exploration, learning and using healthy coping skills, and improved self-esteem for increased happiness and overall fulfillment in life. The best feature of online counseling is that results can be achieved from the comfort and convenience of being anywhere.

01/01/2026

As this year comes to a close, I just want to pause and say thank you. 🤍

Thank you to everyone who liked a post, answered a question box, sent a DM, shared a story, or quietly took something in that helped you feel a little more grounded. Your presence here matters more than you know.

To my clients, thank you for trusting me with your stories, your tenderness, your growth, and your becoming. Walking alongside you through your healing journeys has been one of the greatest honors of my life. Your courage, honesty, and willingness to show up for yourselves continues to inspire me daily.

This space exists because healing is not meant to happen alone. It happens in reflection, in connection, in being seen and supported exactly as you are.

As we move into 2026, my heart is set on going even deeper: creating more accessible tools, richer conversations, and more spaces where healing feels safe, embodied, and real. The vision is bigger, the mission is clearer, and the commitment to your healing remains unwavering.

Thank you for being part of this community. Thank you for choosing yourself. And thank you for allowing Alternative Healing to be part of your journey.

Here’s to continued growth, softness, strength, and healing together. 🌿

If you don’t feel settled yet, that doesn’t mean you’re behind.It means you’re still becoming.
12/30/2025

If you don’t feel settled yet, that doesn’t mean you’re behind.
It means you’re still becoming.

This is the energy we’re holding as we move forward together.
12/29/2025

This is the energy we’re holding as we move forward together.

Healing that lasts isn’t rushed.It’s supported.
12/26/2025

Healing that lasts isn’t rushed.
It’s supported.

You’re allowed to take this season as it is.Support doesn’t require readiness.
12/23/2025

You’re allowed to take this season as it is.
Support doesn’t require readiness.

End-of-year reflection doesn’t have to be productive to be valuable.Sometimes staying present is the work.
12/22/2025

End-of-year reflection doesn’t have to be productive to be valuable.
Sometimes staying present is the work.

If you’ve been telling yourself you’re behind, pause here for a moment. Being in between doesn’t mean you failed.It mean...
12/20/2025

If you’ve been telling yourself you’re behind, pause here for a moment. Being in between doesn’t mean you failed.
It means something new is forming and formation takes time. Support makes that space feel safer.

If you’re in a season of rest, you’re not doing it wrong.This is the pace we respect inside the membership.
12/19/2025

If you’re in a season of rest, you’re not doing it wrong.
This is the pace we respect inside the membership.

Starting over isn’t always the answer.Sometimes staying with yourself and your support is what actually creates change. ...
12/18/2025

Starting over isn’t always the answer.
Sometimes staying with yourself and your support is what actually creates change. That’s the difference between pressure-based growth and sustainable healing.

This is the energy we’re holding inside the membership as the year turns.
12/17/2025

This is the energy we’re holding inside the membership as the year turns.

End-of-year reflection doesn’t have to feel like another assignment.Sometimes growth looks like setting things down inst...
12/16/2025

End-of-year reflection doesn’t have to feel like another assignment.
Sometimes growth looks like setting things down instead of adding more.
You’re allowed to move into the next season lighter and supported.

December has a way of bringing everything to the surface.The reflections.The fatigue.The emotions you didn’t have time t...
12/16/2025

December has a way of bringing everything to the surface.

The reflections.
The fatigue.
The emotions you didn’t have time to feel all year.

If you’ve been carrying more than you realize, this is your gentle invitation to pause and release without pressure, perfection, or pretending you’re “fine.”

✨ The Emotional Detox: 15-Day Release Plan was created for moments exactly like this.
Not to erase emotions, but to process them safely.
Not to rush healing,but to support it intentionally.

Inside, you’ll find:
• Daily guided reflections
• Emotional check-ins & journal prompts
• Grounding practices for regulation
• Space to release what no longer needs to follow you into the new year

This isn’t about becoming a “new you” overnight.
It’s about ending the year lighter, clearer, and more connected to yourself.

🖨️ Instant printable download
🌿 Go at your own pace
💭 Perfect for December decompression & year-end reset

You don’t have to carry it all into January.
Let this be the place you set some of it down.

🔗 Link in bio to download
💬 Save this if your nervous system needs a soft landing before the new year

Address

Virtual
Baton Rouge, LA

Telephone

+12253517262

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