alternativehealinglc

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United States
Baton Rouge, LA
alternativehealinglc

Helping women heal what’s hurting beneath the surface. Get Therapy, Education & Coaching
info@alternativehealing.com
✨ Come home to yourself here

Alternative Healing is a virtual self-care and wellness lounge for the curious and courageous seeking a space to grow & heal from the comfort of their home. We promote balance among the mind, body, and spirit to empower individuals to heal and grow in all facets of their lives. We offer therapy, wellness coaching, guided meditation, and holistic healing products.

Alternative Healing lead through inspiring, motivating, and team-building. Our holistic approach is outcome-oriented, strength-based, believing in measurable outcomes in terms of improved health, reduced utilization of acute treatment services, and increased independence, productivity, and satisfaction. We encourage self-exploration, learning and using healthy coping skills, and improved self-esteem for increased happiness and overall fulfillment in life. The best feature of online counseling is that results can be achieved from the comfort and convenience of being anywhere.

02/24/2026

Clarity isn’t just about words.
It’s about regulation.
When safety is present,
honesty doesn’t feel like danger.

02/23/2026

If you’ve ever thought, “I said it nicely, why did that still hurt?”
or “Why does their tone shut me down instantly?”

This isn’t about being dramatic or difficult.
It’s about how the nervous system processes safety cues.

We talk about communication from this body-based lens inside the Healing Circle, without blame. LINK in the BIO.

02/22/2026

Curious where you are in your healing process?
This gentle quiz offers insight, not judgment.
Start where you are.
Link in bio.

02/21/2026

Guided practices.
Real integration.
A space to relate, release, and restore without pressure.
Link in bio.

02/20/2026

Many people confuse emotional safety with chemistry, intensity, or urgency.

But safety is quieter than that.
It’s the absence of bracing.
The presence of repair.

The ability to stay connected without self-erasure.

This is the relational standard we normalize and support inside the Healing Circle. Click the LINK in the BIO.

02/19/2026

Needing support doesn’t mean you’re weak.
It means your nervous system is learning it doesn’t have to do everything alone.
Safe support builds strength, not dependence.

02/18/2026

Support and dependence are not the same thing.
Healthy support increases capacity, it doesn’t remove choice.

You don’t lose yourself in safe connection.
You become more grounded in who you are.

02/17/2026

For many nervous systems, staying alert reduced risk.
Stillness came later, if at all.
There’s no rush to soften.
Safety comes first.

02/16/2026

If support feels uncomfortable, it’s not because something is wrong with you.
Your nervous system learned to protect itself in relationships that weren’t safe.
Healing begins when support feels predictable, respectful, and optional.
You’re allowed to move toward connection at your own pace.

02/15/2026

Healing starts with listening, not pushing.
This is your permission to slow down and check in.
Take the quiz when you’re ready.
Link in bio.

02/14/2026

This is not rushed healing.
Not surface-level work.
Not “just mindset.”
This is a trauma-informed framework that honors the whole you.
Link in bio.

02/13/2026

Healing feels safer when there’s:

Predictability.
Choice.
No urgency.
Consistent support.
Safe healing is steady.

Address

Virtual
Baton Rouge, LA

Telephone

+12253517262

Website

https://www.alternativehealinglc.com/

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