Leela Yoga Lifestyle

Leela Yoga Lifestyle Leela means the divine play. We are pulling the curtain back on yoga & meditation, revealing the ra
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It’s chilly outside! 🥶 Keep yourself warm & cozy with our new Leela hoodie! ✨ Limited stock, available in studio!
11/11/2025

It’s chilly outside! 🥶 Keep yourself warm & cozy with our new Leela hoodie! ✨ Limited stock, available in studio!

The beauty of a generous heart is that it forgets where it ends and others begin. It leads not by direction, but by devo...
11/11/2025

The beauty of a generous heart is that it forgets where it ends and others begin. It leads not by direction, but by devotion.

Patricia’s kindness continues to ripple through our community 💛 thank you for managing and supporting Leela!

The last of the niyamas: Ishvara Pranidhana—a Practice of Surrender. Ishvara pranidhana is a “big picture” yoga practice...
11/10/2025

The last of the niyamas: Ishvara Pranidhana—a Practice of Surrender. Ishvara pranidhana is a “big picture” yoga practice: It initiates a sacred shift of perspective that helps us to remember, align with, and receive the grace of being alive.

“No matter what tools you use to create, the true instrument is you.” - Rick RubinCarmen is such a bright light at Leela...
11/07/2025

“No matter what tools you use to create, the true instrument is you.” - Rick Rubin

Carmen is such a bright light at Leela 🌟 This December she’ll complete her yoga teacher training. Here’s her yoga story.

I found yoga in college when looking for a way to center myself amidst the stress of school, planning for the future, and navigating life as a young adult.
Once I started my career in the corporate world, it was so valuable to have a practice I could go back to as a way for me to find my center, slow down, and experience stillness.

We can easily get caught in a cycle of eat, sleep, work, repeat, and always looking ahead. This cycle made it very hard for me to just sit still and be which contributed to a lot of anxiety and stress in my life and I’m sure for many others as well.

Through my yoga practice I’ve been able to observe when I fall into these patterns and adjust to focus more on the present which has led me to live a more vibrant and intentional life.

In life things are constantly changing, there are seasons of progress, seasons of rest, and seasons for lessons too. Yoga has allowed me to tune in to the season I am in and create space to explore, observe, and be curious. My favorite part of yoga is the way it helps me to recalibrate and take what I’ve done on the mat into my daily life and bring me back to the work that needs to be done and also finding joy in that work. There is always something to learn. It is so rewarding to leave a practice renewed and with a new perspective.

Through my YTT journey I’m thrilled to have learned the skills, history, and philosophy to be able to take this practice and share it with others as it has provided so much joy, happiness, and peace in my life.

I’ve learned it is possible to slow down and just be and the world keeps spinning just fine ❤️

💜 “Adopt the pace of nature: her secret is patience.” - Ralph Waldo EmersonThis kind soul always makes you feel welcome ...
11/06/2025

💜 “Adopt the pace of nature: her secret is patience.” - Ralph Waldo Emerson

This kind soul always makes you feel welcome and grounded in her presence. Nikki is a student at Leela and currently in our teacher training program. This is her yoga journey.

I’ve been friends with yoga for a long time! I first started following my mom’s practice back in middle school. Growing up in China, yoga was mostly about fancy postures, but after finding Leela about a year ago, I really fell in love with the deeper side of it. I love how yoga challenges my body and also teaches me to slow down and find stillness. It becomes a moving meditation for me, and now it just feels like a natural part of my life.

Time flies! I can’t believe I’m already nearing the end of my YTT journey at Leela! I’m so grateful for all the support, wisdom, and encouragement from this amazing community.

As a PhD student at LSU studying hurricanes and sediment transport, I spend a lot of time coding and thinking. Whenever I feel frustrated or overwhelmed, yoga is always there, my friend that helps me find calm and clarity again🧘‍♀️

☀️ Rise, Shine & Unwind with our Sunrise + Sunset Package - 7 classes for $77 ($11 a class!)Perfect for early risers, or...
11/04/2025

☀️ Rise, Shine & Unwind with our Sunrise + Sunset Package - 7 classes for $77 ($11 a class!)

Perfect for early risers, or evening unwinds.
☀️🌙 Grab yours now! Link in the bio.

Help us feed our community this month! Your donation can be food items or monetary 🩵
11/04/2025

Help us feed our community this month! Your donation can be food items or monetary 🩵

🌿New Offering🌿 Thai Massage with Natalie ✨ This Thai-inspired bodywork incorporates muscle manipulation techniques with ...
11/03/2025

🌿New Offering🌿
Thai Massage with Natalie ✨

This Thai-inspired bodywork incorporates muscle manipulation techniques with assisted stretches and meditation in order to achieve a deep state of relaxation. A modality of slow and intentional touch seeks to soothe the physical body, reduce stress, and calm the nervous system. Intuition is a guiding force throughout this work as is a thorough understanding of the human body. Through thoughtful posture and meditative practice we will be able to tune in to our intuition and arrive at a place of compassion for both the self and others. This type of bodywork combination leads to lasting change and re-education in the mind and body.

Contact us to book!

Save the date! 💃🧘‍♀️Join us on 11/14 for a Dance Yoga Fusion class led by Rikki - open to all levels! Let’s move, flow, ...
11/01/2025

Save the date! 💃🧘‍♀️
Join us on 11/14 for a Dance Yoga Fusion class led by Rikki - open to all levels! Let’s move, flow, and have some fun together.
Meet me on the mat! 🤍

✨ Pre-Black Friday Sale Starts Now! ✨Your early access is here - Available for 24 hours only!It’s the perfect time to in...
11/01/2025

✨ Pre-Black Friday Sale Starts Now! ✨
Your early access is here - Available for 24 hours only!

It’s the perfect time to invest in yourself 💫

Ready for an experience? Take a journey of discovery with our 200hr Yoga Alliance Certified Teacher Training! Whether yo...
10/28/2025

Ready for an experience? Take a journey of discovery with our 200hr Yoga Alliance Certified Teacher Training! Whether your intention is to teach or just to learn more, this program will take you to the next level!

Saturday, November 1st Take the First Step.
Join us for a free yoga class!

•FREE Flow Class led by Peyton at 9:00 AM

•Information Session and Q & A immediately following

Address

7215 Highland Road
Baton Rouge, LA
70808

Opening Hours

Monday 9am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 7pm
Saturday 9am - 4pm
Sunday 10:30am - 5:30pm

Telephone

+19123083086

Website

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Our Mission

Leela which means divine play was co-created by Brittany Roberts & Allie Zuber. You can imagine the world as a giant stage, that we are all playing a special role in this divine play! We’re pulling the curtain back on yoga & meditation and revealing the raw yoga practice! Leela’s mission is to make Yoga accessible to everyone by merging mindfulness and movement therapy through a combination of classes: vinyasa flow, alignment and basics, restorative and meditation. We offer private lessons, mentorships, teacher trainings, workshops and free consultants to meet you where you are. Whether you can barely spell yoga or already have a yoga or meditation practice you would like to expand, Leela gives you the tools and methods to customize the right path for your authentic transformation.