What are the opening hours?

Monday 8am - 9pm Tuesday 5:45am - 8pm Wednesday 5:45am - 8pm Thursday 5:45am - 8pm Friday 5am - 7pm Saturday 6:30am - 1pm Sunday 6:30am - 7:30pm

Yoga Rouge

🔥 Hot Power Yoga Studio in Baton Rouge! 🔥 Hot classes are 90-95 degrees, ALL levels are welcome. We were all beginners at some point.

Yoga Rouge features radiant heat panels, special padded bamboo flooring, and a steam humidifying system for optimal conditions. We highly recommend the Basics/Beginner's workshop for those new to yoga, but it is not required. We teach mindfulness, breath, moving with breath... synchronized Vinyasa or Flow, a moving meditation.

02/02/2026

It’s chilly outside. Come get warm in a class with us this week!

Lots of choices from hot power, vinyasa beats, yoga sculpt, stretchy flow & sound healing, yin, hot pilates flow, streamy stretch and slow flow!

Book your spot today at the 🔗 in our bio! See you on the mat!

•
•
•

01/15/2026

Join us Saturday • January 17 • 12:00 PM • for the Anything Goes Workshop!

ALL are welcome! Brand New, Beginners, Intermediate, Advanced. Dana and Heather will go over basic poses, breath, chaturanga (high to half), and any poses YOU would like. Advanced arm balances, backbends, crows, etc, whatever you bring. Bring a list of any questions and poses you are curious about and we will have fun dissecting them!

•
•
•

01/13/2026

Grab your friends and join us for a Pop Up class on Friday at 6:00pm! It’s FUNky friYAY Flow & Sound Healing!🤸🏻‍♀️

First half of the class is a fun, funky stretch and flow with music to match taught by Dana. Second half of the class is a wind down and yin to the vibrations of singing bowls, chmes and drums played and taught by Heather.

Register at the 🔗 in our profile and start your weekend off with us!

•
•
•

01/12/2026

Pop Up Candlelight Restorative/Relaxation Sound Healing happening on Sunday, January 18 at 6:30pm!

All levels welcome! Yogis choice, you make it either a Restorative or Relaxation practice while receiving soothing, healing vibrations of a variety of singing bowls, chimes, gongs and drums. Restorative yoga is about 5 supported poses with props that the instructor will guide you through or choose Relaxation Yoga which is finding a comfortable, supported pose for the entire practice. Breath work and meditation are encouraged, but not required 🧘🧘‍♂️🧘🏽‍♀️🧘‍♂️

Register at the 🔗 in our profile

•
•
•

01/05/2026

Join us Sunday • January 11 at 2:30 pm • for a Basic/Beginners Workshop!

In this class, we will take you through a typical flow class dissecting the poses, providing modifications and practicing breathing techniques. We should keep a beginners mind no matter how long we have been practicing, we can always learn something new!

All are welcome! Start your practice with the basics ❤️

•
•
•

01/01/2026

Happy New Year 🥳
Welcome to 2026! Commit to your practice this year. Breathe, move and sweat with us!

•
•
•

12/30/2025

It’s New Year’s week and we have an altered schedule for Wednesday and Thursday 🎉🥳

•
•
•

12/25/2025

May your heart be light, your home be warm and your Christmas be filled with love, joy and cherished memories!🎄♥️

•
•
•

12/23/2025

It’s Christmas week and we have an altered schedule for Wednesday and Thursday 🎄🎅🏼

•
•
•

12/15/2025

All smiles because Amy’s 250 strong! Congratulations to Amy for joining the 250 Class Krewe♥️🙂🎉

Flow. Smile. Sweat. Start your journey to 250 classes this week!

•
•
•
#

12/12/2025

Enjoy Every Moment.
Pause, Breathe & Soak In The Present.
Enjoy Your Weekend!

Join us for a class this weekend!

•
•
•

12/05/2025

Cold temperatures outside. Don’t worry we keep the studio warm!

Our hot power classes are 98-100 degrees. We use state of the art radiant heat panels, which not only feel great on your skin, but also increase flexibility and circulation, provide pain relief for sore muscles or aching joints, and help you sweat more, which aids in detoxifying. We also use an elite steam and humidifying system to keep the air moist and easier to breathe.

Our special yoga floors will absorb impact making practice easier on your bones and joints. Our 360 oscillating fans provide just the right amount of air circulation.

Our cool scented cloths at the end of class are the perfect finish to your practice.

Breathe. Flow. Sweat. Yoga Rouge!

•
•
•

Address

4233 Perkins Road
Baton Rouge, LA
70808

Opening Hours

Monday	8am - 9pm
Tuesday	5:45am - 8pm
Wednesday	5:45am - 8pm
Thursday	5:45am - 8pm
Friday	5am - 7pm
Saturday	6:30am - 1pm
Sunday	6:30am - 7:30pm

Telephone

+12257575093

Website

http://www.yogarouge.com/

Alerts

Be the first to know and let us send you an email when Yoga Rouge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Rouge:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Baton Rouge?