What are the opening hours?

Monday 8am - 9pm Tuesday 5:45am - 8pm Wednesday 5:45am - 8pm Thursday 5:45am - 8pm Friday 5am - 7pm Saturday 6:30am - 1pm Sunday 6:30am - 7:30pm

Yoga Rouge

🔥 Hot Power Yoga Studio in Baton Rouge! 🔥 Hot classes are 90-95 degrees, ALL levels are welcome. We were all beginners at some point.

Yoga Rouge features radiant heat panels, special padded bamboo flooring, and a steam humidifying system for optimal conditions. We highly recommend the Basics/Beginner's workshop for those new to yoga, but it is not required. We teach mindfulness, breath, moving with breath... synchronized Vinyasa or Flow, a moving meditation.

11/02/2025

It’s time change season!
Just a quick update about our weekday morning class schedule... Monday kicks off the new times!

•Mondays: 6:00am Warm Flow & 8:00am Hot Power
•Tuesdays: 6:00am Hot Power, 8:00am Hot Power & 9:30am Stretchy Flow
•Wednesdays: 6:00am Stretchy Flow & 8:00am Hot Power
•Thursdays: 6:00am Hot Power, 8:00am Hot Power & 9:30am Yoga+Core
•Fridays: 8:00am Hot Power & 9:30am Yin and Sound Healing

We’re super excited to welcome Kim Charlet and Kim DeCastro to our team! Stay tuned for more about these amazing instructors, and we’ll be adding a few more soon!

Please keep checking the schedule on Momence for classes and instructors!

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09/27/2025

Each day is a gift ✨ Start yours with gratitude and watch everything shift ♥️

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09/23/2025

Stretch and Strengthen Pop Up Class is happening tomorrow at 6:30 AM! Ragini is back to host this Pop Up!

This fusion class blends the mindful stretchy flow of yoga with the core-sculpting power of Pilates. Perfect for improving flexibility, posture, and strength.

Join us on the mat and leave feeling stronger, longer, and more grounded!

Register at the 🔗 in our bio

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09/22/2025

Check out our Fall class schedule🗓️🍁🎃
Make sure to take advantage of 1️⃣ of our Intro Specials
🔺3 classes for $30/30 Days or
🔺15 Days Unlimited for $49
Hope to see you on the mat soon!🧘🏻‍♀️🧘🏽‍♀️🧘

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09/15/2025

Discover the perfect balance of mind, body and spirit in our classes this week!
▪️Move Your Body
▪️Calm Your Mind
▪️Renew Your Spirit
▪️Flow Into Wellness

09/10/2025

It’s always a great day to start your yoga journey! New to Yoga Rouge❓
A few FAQs Answered 🧘🧘🏽‍♀️🧘‍♂️

❓Do I need to be flexible to do yoga?
🔅Nope! Yoga helps create flexibility over time. Come as you are. Today’s a great day to start!

❓What do I wear?
🔅Comfortable clothes that you can move in.

❓What should I bring?
🔅Mat, Water, Mat Towel, Face Towel. Don’t have these items, no worries we rent/sell them.

❓Do I need to sign up ahead of time?
🔅We 💯recommend it to ensure your spot!

❓What time should I arrive for class?
🔅We recommend at least 15 minutes before class start time to get settled in the practice room.

Have more questions? Visit our FAQ page on the website (link in bio), send an email 📧 or give us a call ☎️

✨Remember: Everyone at Yoga Rouge was once a beginner. Just step on the mat-you belong here. Today’s a great day to start🙂
Grab the Intro Special 3 classes for $30!

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09/08/2025

The definition of dedication! Congratulations on joining the 500 Class Krewe!🙌♥️

Be like Germaine and commit to showing up for yourself on the mat!

It’s a new week and a great time to start your journey!

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09/05/2025

All hand in…1️⃣2️⃣3️⃣ Let’s flow this weekend! No excuses just geaux!

Come flow with us on Saturday before you head out to tailgate! Detox and restore on Sunday!

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09/03/2025

Kids Yoga is Saturday 9.6.25 @ 1:30pm 🙌

Barefoot Kids is for children and those who are children at heart. Kids can practice alone or with a parental figure. This is a fun class that plants a seed and creates a foundation of learning for eventual transition into the world of yoga. We discover poses as animals using western language, through stories and games. Children burn off energy and engage in a peaceful journey. We begin the practice of stillness, listening, focus and meditation.

Book your class now at the 🔗 in our bio!

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09/01/2025

Happy Labor Day! Join us at 5:45pm today for Vinyasa Beats!♥️🤍💙

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08/29/2025

Just a little reminder to be kind to yourself!

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Reminder

08/27/2025

Be a warrior, not a worrier. On your mat and in life, stand tall, face challenges, and embrace the strength within.

Repeat to yourself…I am a warrior!

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Address

4233 Perkins Road
Baton Rouge, LA
70808

Opening Hours

Monday	8am - 9pm
Tuesday	5:45am - 8pm
Wednesday	5:45am - 8pm
Thursday	5:45am - 8pm
Friday	5am - 7pm
Saturday	6:30am - 1pm
Sunday	6:30am - 7:30pm

Telephone

+12257575093

Website

http://www.yogarouge.com/

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