Brandon P. Romano, Psy.D. & Associates, LLC

11/11/2025

🔴⚪🔵On Veterans Day, we pause to honor the sacrifices of our U.S. veterans—their courage, the time away from loved ones, and the unseen battles fought long after coming home.

Many carry the weight of PTSD, anxiety, depression, and other mental health challenges stemming from their service. These invisible wounds are real and deserving of resources. Connect any struggling veterans in your life with help:
🇺🇸Louisiana Department of Veterans Affairs (LDVA) provides Louisiana-based resources and services for veterans and their families.
🇺🇸Military OneSource offers confidential nonmedical counseling for service members and families.
🇺🇸Substance Abuse and Mental Health Services Administration (SAMHSA) runs the Service Members, Veterans, and their Families Technical Assistance Center for behavioral health resources.
🇺🇸U.S. Department of Veterans Affairs (VA) offers VA Mental Health Services, services for homeless veterans, and women veterans healthcare.

We offer thanks to our veterans for their inspiring service and resilience. 🔴⚪🔵

11/10/2025

Check out this article in The Advocate 📰 featuring some of the programming designed by Dr. Romano through his work as Clinical Director for the East Baton Rouge District Attorney's Office.

Plenty of court intervention programs exist in Baton Rouge, though District Attorney Hillar Moore said there are few, if any, around the country that take in youth caught with guns. “Ours is really kind of like the first of its kind.” Moore said. “There are very few DA’s offices that do this...

11/09/2025

🍂Fall in the south appears to have finally arrived, and it's more than just the joy of pulling out some lightweight sweaters! Autumn gives us a “fresh start” feeling, helping boost motivation and reconnect with healthy routines. The cooler weather invites us outdoors, naturally lifting our moods. As you gear up for the holidays, remember to nurture your mental health by setting new goals and making time for things you love. Be sure to reach out for support if you need it! 💛

11/07/2025

⭐ Sarah Is Still Accepting New Clients! ⭐
If you’re struggling due to trauma, life transitions, anxiety, relational problems, or depression, Sarah is here to help!
Contact our office today to schedule your first session. Sarah currently accepts Verity, Aetna Better Health, and Healthy Blue insurance plans.
Become a healthier, happier you. 💙

11/05/2025

🎓Huge congratulations to Jennifer Johnston, PLPC on recently earning her Ph.D. in Counseling and Psychological Studies.

Jennifer managed to accomplish this massive undertaking while juggling client sessions, supervision hours, and precious family time. Her determination and work-life mastery are admirable.

Here’s to new horizons and the lives she’ll continue to transform. 🥂

11/02/2025

Don't let your mood "fall back" like the clock⏰!
The end of Daylight-Saving Time can disrupt sleep, spike anxiety, and deepen depression for many.
How to fall back without falling apart:
🌞 Morning light hunt: Step outside within 30 min of waking—natural sunlight resets your internal clock faster than coffee (although we do love ☕!)
🚶 Micro-movement: A 10-min walk at dusk mimics lost evening light & stabilizes melatonin.
🧠 Mood armor: 5 deep breaths + name 3 things you see/hear/feel—grounds the nervous system when daylight dips.

10/31/2025

👻🎃 HAPPIEST HALLOWEEN! 🎃👻
Did you know that Halloween can bring anxiety or trauma for some?
Exhibit kindness & patience towards those who must set limits or take specific steps to help themselves feel safe & positive about Halloween.
While fun for many, common themes like darkness, masks, & horror can be difficult for others.

10/30/2025

Are you struggling with bipolar, substance use, trauma, depression, or anxiety? Alli has special interest in these areas, relying on evidence-based therapies for long-term results. Schedule a counseling appointment at our office with Alli if you need professional help.

10/29/2025

It's National Cat🐈 Day, the purr-fect excuse to talk about how 😺😺 improve mental health! A person's stress, anxiety, heart rate, & blood pressure can be reduced by a cat's purring. These little therapists in fur coats are used in therapeutic settings with those facing various health struggles.

10/28/2025

🌟 Why Treating Perpetrators of Domestic Violence Matters 🌟
It's Domestic Violence Awareness Month. Treating those who commit intimate partner abuse isn't about excusing harm—it's about stopping it for good.
🔄 Breaks the Cycle: Therapy helps perpetrators recognize and shift destructive behaviors, paving the way for safer, healthier relationships.
🧠 Tackles Root Causes: There are often issues like depression, PTSD, or substance use that must be addressed for lasting change to occur.
😌 Builds Better Control: Learning to spot triggers, manage anger, and adopt positive coping skills drastically lowers the risk of future outbursts.
🛑 Prevents More Harm: By combining behavior change with mental health support, we create stronger interventions that protect victims and build safer communities long-term.
Treatment is a key step in ending domestic abuse—protecting survivors, families, and everyone involved. 💙

10/25/2025

Halloween, like all holidays, helps people confront and process deep aspects of human life—specifically, Halloween forces us to face themes of death and change.

Personal Perspective: Halloween functions as a form of exposure therapy, forcing us to face the reality of death in familiar places. How can we make the most of this?

10/22/2025

Are you feeling overwhelmed by anxiety, depression, relational problems, life changes, or trauma? You don’t have to face these struggles alone. Schedule a counseling appointment with Sarah at our office. Take the first step by reaching out to start feeling better.