The Functional Pharmacist

The Functional Pharmacist My vision is to empower people to achieve optimal wellness, happiness and longevity I'm a Pharmacist, a mom of 2, wife, and pharmacy owner.

My passion has always been helping others through my work in pharmacy. Over the last 5 years, my approach has drastically changed. Early on, my role in healthcare was to educate and counsel patients about their prescribed medication at our local pharmacy. While I loved providing education, I always felt there was more that I could do. I hated seeing 1 medication lead to 5 medications and many times my patients never felt any better. This lead me to studying functional medicine and learning how food, supplements, nutrients, hormones, and lifestyle play a major role in health. I am inspired by my patients who made drastic transformations to their overall health. In addition, I experienced what a healthy lifestyle and the right supplement plan did for me. Shifting the focus of my career to functional medicine and helping people achieve balanced health has brought an intensity to my practice to help as many people as I can.

11/10/2025

If you wait for your “check engine light” to come on before taking care of your body… you’ve already missed the warning signs.

Come join SYNC Life and F45 City Square for Don’t Wait for the Check Engine Light , an evening all about optimizing your energy, hormones, and recovery before burnout hits.

We’ll dive into the tools we use and recommend every day: personalized peptides, hormone optimization, VO₂ testing, and recovery therapies like sauna, cold plunge, and compression.

If you’re ready to understand your body’s dashboard and take a proactive approach to performance, this one’s for you.

📍 F45 Training City Square�📅 November 13 | 6:30–7:30 PM CST�🎟️ Free to attend — link in bio

Cortisol gets a bad reputation, but it’s actually one of your body’s smartest survival tools.It helps you wake up, focus...
11/07/2025

Cortisol gets a bad reputation, but it’s actually one of your body’s smartest survival tools.

It helps you wake up, focus, and adapt to daily stress.

The problem starts when stress never turns off.

Your body stays in “go-mode,” and cortisol keeps firing, until your adrenals can’t keep up.

That’s when fatigue, brain fog, sugar cravings, and mood swings begin to show up.

When cortisol becomes constant instead of cyclical, it stops protecting you and starts draining you.

The good news? You can support your adrenals before burnout hits.

Start with balanced meals, gentle movement, quality sleep, and real downtime.

Then, when you’re ready to get personal, testing your cortisol rhythm can reveal what your body’s been trying to tell you all along.

Because healing your stress response isn’t about removing stress, it’s about restoring balance.

I used to think feeling tired all the time was normal. Another coffee, another push through the day.But fatigue isn’t al...
11/05/2025

I used to think feeling tired all the time was normal. Another coffee, another push through the day.

But fatigue isn’t always laziness, it’s feedback. Your body’s way of saying your hormones, stress response, or energy systems need support.

Real energy doesn’t come from caffeine or willpower.
It comes from balance, blood sugar, stress, and cellular health working with you, not against you.

Start listening to your fatigue. It’s not a flaw, it’s a clue.

Feeling like your energy just isn’t what it used to be? This might not be about aging, it might be about what’s draining...
11/04/2025

Feeling like your energy just isn’t what it used to be?

This might not be about aging, it might be about what’s draining your longevity.

When we work with patients, we look beneath the surface: cortisol rhythm, blood sugar, micronutrient gaps, and detox pat...
11/01/2025

When we work with patients, we look beneath the surface: cortisol rhythm, blood sugar, micronutrient gaps, and detox pathways that influence how hormones actually behave.

That’s where the real answers live.

Your hormones aren’t the problem, they’re the messengers.

10/31/2025

What if your hormones weren’t the problem... but the clue?

Your body’s not fighting you, it’s talking. Let’s learn to listen.

You know those days when everything feels heavier, even simple things?Your energy dips, your mood shifts, and it’s hard ...
10/29/2025

You know those days when everything feels heavier, even simple things?

Your energy dips, your mood shifts, and it’s hard to explain why. That’s your body trying to get your attention.

Hormonal changes don’t happen in isolation. They ripple through your energy, focus, and even how you handle stress.

When we start supporting hormones through the basics, nourishment, sleep, and recovery, the body begins to rebalance naturally.

Your hormones aren’t broken, they just need the right environment to work for you again!

If your mind feels scattered or foggy, it’s not just stress or “getting older.”it’s your brain asking for better conditi...
10/27/2025

If your mind feels scattered or foggy, it’s not just stress or “getting older.”
it’s your brain asking for better conditions to thrive.

Inflammation, nutrient gaps, and blood sugar swings all play a role in how your brain performs.

Small shifts like regulating meals, improving sleep, and reducing chronic stress help rebuild clarity and focus.

You can retrain your brain to think sharper and feel calmer. It’s never too late to start.

We’re in a new era of health where the goal isn’t just to avoid getting sick but to age well, feel strong, and perform a...
10/24/2025

We’re in a new era of health where the goal isn’t just to avoid getting sick but to age well, feel strong, and perform at your best.

From advanced testing to proven therapies, personalized wellness is now accessible right here in your own community, not just in big cities.

It’s time to take a proactive approach to your health.

If you’ve been feeling off, moody, tired, or not quite yourself, your hormones might be trying to tell you something.⠀We...
10/22/2025

If you’ve been feeling off, moody, tired, or not quite yourself, your hormones might be trying to tell you something.
⠀
We don’t just guess here. We test, listen, and find what your body actually needs to feel balanced again.

10/19/2025

Another Monday is coming and I’m not mad about it. Excited to be back in the clinic doing what I love and helping women get real answers about their health!

You're eating well.You're getting sleep.But your energy is still low.Sometimes, the issue isn’t just lifestyle, it’s hor...
10/18/2025

You're eating well.
You're getting sleep.
But your energy is still low.

Sometimes, the issue isn’t just lifestyle, it’s hormones like thyroid, cortisol, or insulin working against you.

Fatigue can be a sign your body is stuck in survival mode. That’s why testing deeper and understanding how these systems connect can shift everything.

The fix isn’t always more coffee or better sleep. Sometimes it starts with asking why your body feels unsafe in the first place.

Address

Baton Rouge, LA

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+12254257962

Website

https://www.eventbrite.com/e/1854080086449?aff=oddtdtcreator

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