Future Fitness Wellness Center

Future Fitness Wellness Center Future Fitness is more than just a gym. Trained in the latest fitness techniques, your personal train

Chris Gendusa, owner of Future Fitness opened its doors at the mid-city location in 1994. Now a 6,000 square foot personal training facility in the Mid City area, Future Fitness boasts a cardio room, weight training studio with five certified personal trainers , yoga, and massage spa . Because no two clients are alike, Future Fitness trainers are trained in the latest fitness techniques to help you achieve your personal fitness goals. Before beginning a fitness regiment you will receive a one-on-one fitness evaluation. A routine is then developed for you that best suits your personal needs. Recommendations are also suggested to help you with nutrition and maintenance during days that you are not training. Many of the Future Fitness clients have been training with us since the business was established. Ask any of our clients and they will tell you that the reason they choose Future Fitness over any other fitness facility in the city is the benefits of personal service, a state of the art facility, convenience and dedication to their results. We not only take your goals seriously, but personally and we are dedicated to helping you commit to get fit!

You still have time to end the year feeling proud.Choose ONE “Finish Strong” goal this week:-2–3 walks-2 short strength ...
12/22/2025

You still have time to end the year feeling proud.
Choose ONE “Finish Strong” goal this week:
-2–3 walks
-2 short strength sessions
-5-minute stretch daily

Simple, doable, powerful.

12/22/2025
🎁 LAST MINUTE SHOPPING MADE EASY! 🎄✨Your one-stop shop for the BEST gifts is right here at Future Fitness — no crowds, n...
12/18/2025

🎁 LAST MINUTE SHOPPING MADE EASY! 🎄✨

Your one-stop shop for the BEST gifts is right here at Future Fitness — no crowds, no stress, just great options for everyone on your list:

🎟️ Future Fitness Gift Cards – give the gift of health & strength
💆 MindBody Wellness Studio Massage Gift Certificates – relaxation made easy
✨ Pamela Skin Care – glowing-skin services and self-care favorites
🥗 Fresh Chef Kitchen – order healthy meals for the week right from their website

Stop by the Future Fitness front desk to grab gift cards and certificates…Fresh Chef gift cards are handled directly through Fresh Chef. Such an easy way to finish your last-minute shopping!





Grab your favorite Ever Bowl smoothie right here! Just tell your trainer you want one.
12/17/2025

Grab your favorite Ever Bowl smoothie right here! Just tell your trainer you want one.

Give the gift of comfort and style this Christmas with Future Fitness apparel! Tag someone who needs this!
12/16/2025

Give the gift of comfort and style this Christmas with Future Fitness apparel! Tag someone who needs this!

12/15/2025
Healthy eating = made easy!Get your meals prepped for the week with Fresh Chef Kitchen and Future Fitness.Delivered to y...
12/15/2025

Healthy eating = made easy!
Get your meals prepped for the week with Fresh Chef Kitchen and Future Fitness.

Delivered to you or to the gym.
Visit Fresh Chef Kitchen's website to see what is on the menu for this week. Order can be placed on website.

www.freshchefeats.com

Blend strength + flexibility with this simple pairing (2–3 rounds):10 squats → 20-second quad stretch10 glute bridges → ...
12/13/2025

Blend strength + flexibility with this simple pairing (2–3 rounds):
10 squats → 20-second quad stretch
10 glute bridges → 20-second figure-4 stretch
10 wall pushups → 20-second chest opener

A full-body reset in under 10 minutes.

Head into the weekend calm with these 5 stress relievers:1️⃣ 5 deep breaths2️⃣ 5-minute walk3️⃣ Stretch your neck + shou...
12/12/2025

Head into the weekend calm with these 5 stress relievers:
1️⃣ 5 deep breaths
2️⃣ 5-minute walk
3️⃣ Stretch your neck + shoulders
4️⃣ Drink a full glass of water
5️⃣ Put your phone face-down for 10+ minutes
Your nervous system will thank you.

Check out all of these amazing giveaways in Trifecta’s holiday lineup from so many great local businesses! Future Fitnes...
12/12/2025

Check out all of these amazing giveaways in Trifecta’s holiday lineup from so many great local businesses!

Future Fitness is even joining in by giving away 3 thirty-minute personal training sessions— the perfect way to kickstart your fitness goals!
Don’t miss your chance to win big and support local!

Discover the benefits of Pilates at Future Fitness. Join us now!
12/12/2025

Discover the benefits of Pilates at Future Fitness. Join us now!

Cooler weather = easy dehydration.Quick check: Have you had water in the last hour?If not, take 6–8 big sips now.Repeat ...
12/11/2025

Cooler weather = easy dehydration.
Quick check: Have you had water in the last hour?
If not, take 6–8 big sips now.
Repeat this check 3× today.

Address

1650 Lobdell Avenue
Baton Rouge, LA
70806

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm

Telephone

+12259280486

Website

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