Future Fitness Wellness Center

Future Fitness Wellness Center Future Fitness is more than just a gym. Trained in the latest fitness techniques, your personal train

Chris Gendusa, owner of Future Fitness opened its doors at the mid-city location in 1994. Now a 6,000 square foot personal training facility in the Mid City area, Future Fitness boasts a cardio room, weight training studio with five certified personal trainers , yoga, and massage spa . Because no two clients are alike, Future Fitness trainers are trained in the latest fitness techniques to help you achieve your personal fitness goals. Before beginning a fitness regiment you will receive a one-on-one fitness evaluation. A routine is then developed for you that best suits your personal needs. Recommendations are also suggested to help you with nutrition and maintenance during days that you are not training. Many of the Future Fitness clients have been training with us since the business was established. Ask any of our clients and they will tell you that the reason they choose Future Fitness over any other fitness facility in the city is the benefits of personal service, a state of the art facility, convenience and dedication to their results. We not only take your goals seriously, but personally and we are dedicated to helping you commit to get fit!

Heart-healthy eating isn’t about one perfect meal—it’s about consistent, supportive patterns.
02/23/2026

Heart-healthy eating isn’t about one perfect meal—it’s about consistent, supportive patterns.

Pilates on the Reformer = small movements, BIG burn.Low impact, high results.Build strength, improve posture, lengthen m...
02/23/2026

Pilates on the Reformer = small movements, BIG burn.

Low impact, high results.
Build strength, improve posture, lengthen muscles, and feel that shake you didn’t know you needed.

Whether you’re new or a Pilates pro, the Reformer meets you where you are and takes you where you want to go.

Come stretch it, strengthen it, and feel amazing doing it.

Balancing carbs with protein, fiber, or fat can help support steadier energy and blood sugar levels.
02/22/2026

Balancing carbs with protein, fiber, or fat can help support steadier energy and blood sugar levels.

Choose cardio you enjoy—enjoyment helps build consistency. Anything that gets your heart rate up counts.
02/21/2026

Choose cardio you enjoy—enjoyment helps build consistency. Anything that gets your heart rate up counts.

Chronic stress affects the body, not just the mind. Managing stress is a health strategy.
02/20/2026

Chronic stress affects the body, not just the mind. Managing stress is a health strategy.

You don’t need long workouts to see results. Short, focused sessions done consistently still count.
02/19/2026

You don’t need long workouts to see results. Short, focused sessions done consistently still count.

🎉🎂 Happy Birthday, Caroline! 🎂🎉Today we’re celebrating one of the very best! Caroline, your energy, positivity, and dedi...
02/19/2026

🎉🎂 Happy Birthday, Caroline! 🎂🎉

Today we’re celebrating one of the very best! Caroline, your energy, positivity, and dedication inspire everyone around you. You push our clients to be stronger, more confident, and better every single day — and you do it all with a smile! 💪✨

We are so lucky to have you as part of the Future Fitness family.

Help us wish Caroline the happiest birthday and an amazing year ahead! 🎈🎉

Future Fitness is your comprehensive destination for health and wellness, offering a unique blend of fitness, aesthetics...
02/19/2026

Future Fitness is your comprehensive destination for health and wellness, offering a unique blend of fitness, aesthetics, physical therapy, and massage therapy all under one roof. Our holistic approach ensures that you receive the best care tailored to your individual needs, streamlining your wellness journey for optimal results. Join us in redefining health and fitness with convenience and professionalism.

Protein is important—but more isn’t always better. Spreading intake across meals supports energy and recovery.
02/18/2026

Protein is important—but more isn’t always better. Spreading intake across meals supports energy and recovery.

We love when talent goes beyond the gym!Our very own trainer, Kristen, has done it again! Check out her latest mural — a...
02/18/2026

We love when talent goes beyond the gym!

Our very own trainer, Kristen, has done it again! Check out her latest mural — and WOW does it make a statement!

Not only does she help our clients build strength and confidence, but she also brings creativity and beauty to everything she touches. We are so proud to have someone this talented on our team.

Be sure to show her some love and check out her newest masterpiece!

Arte di Kristen

Strong. Creative. Inspiring. That’s the kind of energy we’re all about

Mardi Gras king cakes were ON POINT👑🍰Valentine’s sweets? Absolutely worth it 🍫❤️But now… it’s time to get back on track ...
02/18/2026

Mardi Gras king cakes were ON POINT👑🍰
Valentine’s sweets? Absolutely worth it 🍫❤️

But now… it’s time to get back on track (or keep crushing it) with your fitness journey

Let’s work it off, lift it out, sweat it away, and give our best until the next holiday rolls around.
Because balance is key… and so is earning our next cheat day

Back to the grind now, party people — your future self will thank you!

Not all processed foods are equal. Balance matters more than perfection.
02/17/2026

Not all processed foods are equal. Balance matters more than perfection.

Address

1650 Lobdell Avenue
Baton Rouge, LA
70806

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm

Telephone

+12259280486

Website

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