Raegan Griffin Wellness

01/30/2026

Pain and stiffness aren’t random.

When soft tissue quality is compromised, movement efficiency and recovery suffer.
Targeted manual therapy and mobility work help restore proper motion, reduce compensation, and support how your body is meant to move. 🤸🏾‍♀️

01/21/2026

I had such an amazing time learning from this weekend. The TheraPro course was incredibly thorough, informative, and thoughtfully structured. I’m so grateful for the opportunity to learn from one of my favorite science-based bodyworkers and to continue growing in my craft.

12/21/2025

⚜️Baton Rouge⚜️, I’m back for the holidays!
I’ll be taking soft tissue appointments starting Tuesday and spots are already limited, so lock yours in early before they fill up.
I offer:
• Assisted stretching
• Cupping therapy
• Scraping (IASTM)
• Myofascial release
• Sports massage

✨Holiday Special:✨
Like this post & tag 3 friends for 10% off your next service.
This is the perfect holiday gift for yourself or for someone you love who needs a little mobility, recovery, or stress relief.
Keep checking back. I’ll be posting more holiday offers throughout the week. 🎄✨

12/21/2025

⚜️Baton Rouge⚜️, I’m back for the holidays!
I’ll be taking soft tissue appointments starting Tuesday and spots are already limited, so lock yours in early before they fill up.
I offer:
• Assisted stretching
• Cupping therapy
• Scraping (IASTM)
• Myofascial release
• Sports massage

✨Holiday Special:✨
Like this post, tag 2 friends, & share it to your page for 10% off your next service.
This is the perfect holiday gift for yourself or for someone you love who needs a little mobility, recovery, or stress relief.
Keep checking back. I’ll be posting more holiday offers throughout the week. 🎄✨

12/08/2025

Had an amazing time working with the athletes at this weekend, thank you for having me ! Providing soft tissue work during the competition reminded me why I love what I do and how much I enjoy helping athletes move better, recover faster, and perform at their best. I’m grateful for the opportunity and excited for more events like this.

Trimester 7 and starting my master’s program at the same time have definitely been exhausting, so I haven’t been as active on here as I want to be. Now that I will be getting a little more balance with school, I’m excited to ramp things back up and share some really exciting things I have coming up.

08/26/2025

✨ Baton Rouge, I’m back! ✨I’m officially taking appointments this week for soft tissue therapy and assisted stretching. Whether you’re dealing with tight muscles, nagging pain, or just want to move and feel better—let’s get you booked! 💻 DM me to schedule your spot today!

08/23/2025

I’ll be back in town next week and opening up appointments. Come see me for:▫️ Assisted Stretching▫️ Cupping Therapy▫️ Scraping (IASTM)▫️ Myofascial Release▫️ Sports Massage📲 Message me to reserve your spot—appointments will fill fast!

06/02/2025

This is your reminder that movement is medicine. A strong body supports a clear mind. 🤝🏾

06/02/2025

04/24/2025

Just one session of assisted stretching made all the difference! Reduce tension, improve mobility, and feel amazing. DM me to start your wellness journey today! 🙌🏽