The Wellness Centre of Baton Rouge

12/19/2025

We wish you a Merry Christmas & Happy New Year and blessings during the Holiday season. We hope it is filled with peace, joy, and time with those you love.

We are truly grateful and honored that you have chosen us to be part of your wellness journey.

Here are our office hours for the next 2 weeks:
December 22, 2025 - Monday - 9am - 5pm
December 23, 2025 - Tuesday - 9am - 2pm
December 24 - 28, 2025 - Closed

December 29, 2025 - Monday - 9am - 5pm
December 30, 2025 - Tuesday - 9am - 2pm
December 31, 2025 - January 4, 2026 - Closed

We will return to normal hours on Monday, January 5, 2026.

May your holidays be filled with warmth, happiness, and blessings.

With a love filled season,
Dr. Karin, Meghan, Ivy & Lila

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12/03/2025

11/21/2025

This Thanksgiving, The Wellness Centre of Baton Rouge wishes you joy, togetherness, and great health. We are deeply grateful for your continued loyalty and dedication to your health and for trusitng in us for your health goals and journey.

May you enjoy a wonderful Thanksgiving filled with happiness, health, and cherished moments with loved ones.

Please note our office hours during this holiday period:
Wednesday, November 26: 9:00 am - 2:00 pm EST
Thursday, November 27: Office closed
Friday, November 28: Office closed

Our Website

Check out our website for all of our services! Click on the button below.

Click here for an update from The Wellness Centre of Baton Rouge!

11/19/2025

✨ We just opened our books for December 13th! ✨

Catch Sound Prevention Screenings at our 𝗕𝗔𝗧𝗢𝗡 𝗥𝗢𝗨𝗚𝗘 office inside The Wellness Center of Baton Rouge for a full day of Early Detection Ultrasound Screenings.

📍 Upstairs – Suite D
📅 December 13
🦋 Quick • Painless • Ultrasound Screenings

Spots always go fast — book online at:

https://SoundPreventionScreenings.as.me/BatonRouge
Or
call/text 985-304-5442 to reserve your screening!

10/12/2025

Our organs regenerate! However, if you feed them the right nutrients, they will become healthier at time of regeneration..

10/12/2025

Does Fall make you hungry?

It makes us hungry at
The Wellness Centre of Baton Rouge, so we have partenered with a company that offers
Healthy Prepared Meals!

Siding with Citrus makes Organic, Gluten Free &
Dairy Free meals in single serve or in quarts for the family.

Check it out @ sidingwithcitrus.com
All food is delivered & our office is a delivery option on Wednesday mornings if your address is not in her zipcode region. Just put our address @
1528 Delplaza Dr. Baton Rouge 70815.

Send us a text @225.229.6107 letting us know and we will store in our refridgerater until you can pick up.

Her Gumbo is Super Delicous!!!

Enjoy this Fall Season and Stay Well..
Dr. Karin, Meghan, Ivy & Lila

Our Website

Check out our website for all of our services! Click on the button below.

Click here for an update from The Wellness Centre of Baton Rouge!

09/29/2025

Join us this Sunday, October 5th

from 12:00pm - 5:00pm

Friends and family are welcome

Our Website

Check out our website for all of our services! Click on the button below.

Click here for an update from The Wellness Centre of Baton Rouge!

05/20/2025

In remembrance of all the men and women who served our great country then and now, we honor and thank you!

The Wellness Centre of Baton Rouge will be closed on Monday, May 26th.
We will reopen on Tuesday, May 27th, at 9:00 AM for regular business hours.

We pray you and your family have a safe and
enjoyable long weekend.

Be Well,
Dr. Karin, Meghan, Ivy & Lila

Our Website

Check out our website for all of our services! Click on the button below.

Click here for an update from The Wellness Centre of Baton Rouge!

05/14/2025

🎉 Join Us for a Special Anniversary Wellness Event! 🎉

Saturday, June 7 | The Wellness Center of Baton Rouge

We’re celebrating 1 year of Sound Prevention at The Wellness Center — and we want you to be part of it!

✨ Get the Whole Picture of Your Health:
Combine Sound Prevention’s advanced ultrasound screenings with Dr. Karin’s naturopathic and holistic counseling for a comprehensive approach to your wellness journey.
Let Dr. Karin guide you with natural strategies while our expert sonographers provide critical insight into your health — before symptoms appear.

💥 Special Anniversary Offer:
$50 OFF Women’s Comprehensive Screenings
$25 OFF Men’s Comprehensive Screenings
🗓️ Saturday, June 7
📍 The Wellness Center of Baton Rouge
⏰ Appointments are limited — reserve your spot today!
book online at sound-prevention.com (http://www.sound-prevention.com)

**This offer is only for the ultrasound screening. Dr Karin is a separate appointment and cost.**

Our Website

Check out our website for all of our services! Click on the button below.

Click here for an update from The Wellness Centre of Baton Rouge!

12/30/2024

End of Year Sale!
Up to 25% off

Supplements & Packages..for your Wellness!

SUPPLEMENT SALE:
10% off supplement orders under $150
15% off supplement orders from $151 - $400
20% off supplement orders OVER $401

*PACKAGES ON SALE:
Flow Therapy Plus (3) $340 (reg. $360)
Fire-Fly Therapy (3) $130 (reg. $145)
Detox Footbath-Sauna (6) $105 (reg. $115)


* Purchase one of any package, receive additional
5% off supplement purchase at time of sale.

Sale Today & Tomorrow


Monday 12/30/24 & Tuesday 12/31/24
Monday 9am - 5pm
Tuesday 9am - 2pm

Orders may be placed by phone, text, and email.
All orders must be paid in full on day of sale to receive discount.
Discount given before tax.
Shipping cost of orders are not included.
Limit of two packages per person and two of same supplement per person.
All sales are final. No refund or exchanges.
Excluded in sale: All Nature Sunshine, Advanced Naturals,
ReNew Life and 4Life supplements.

All orders will be filled by the order they are received. You may start early and get your order in as soon as you read this email.
We will confirm your order with you to collect payment once received.

Happy Shopping!!

225.229.6107 / 225.485.8480

info.wellnessbr@gmail.com

12/22/2024

End of Year Sale!
Up to 25% off

Supplements & Packages..for your Wellness!

SUPPLEMENT SALE:
10% off supplement orders under $150
15% off supplement orders from $151 - $400
20% off supplement orders OVER $401

*PACKAGES ON SALE:
Flow Therapy Plus (3) $340 (reg. $360)
Fire-Fly Therapy (3) $130 (reg. $145)
Detox Footbath-Sauna (6) $105 (reg. $115)


* Purchase one of any package, receive additional
5% off supplement purchase at time of sale.

Sale starts

Monday 12/23/24,
continues on
Monday 12/30/24 & Tuesday 12/31/24
Monday 9am - 5pm
Tuesday 9am - 2pm

Orders may be placed by phone, text, and email.
All orders must be paid in full on day of sale to receive discount.
Discount given before tax.
Shipping cost of orders are not included.
Limit of two packages per person and two of same supplement per person.
All sales are final. No refund or exchanges.
Excluded in sale: All Nature Sunshine, Advanced Naturals,
ReNew Life and 4Life supplements.

All orders will be filled by the order they are received. You may start early and get your order in as soon as you read this email.
We will confirm your order with you to collect payment once received.

Happy Shopping!!

225.229.6107 / 225.485.8480

info.wellnessbr@gmail.com

11/26/2024

We are Blessed and Thankful for You!

We are so thankful you have trusted The Wellness Centre of Baton Rouge for your wellness journey. Have a wonderful holiday with family and friends

by making memories and enjoying all the moments..

We will be open regular hours on Wednesday, November 27, 2024
and will be closed Thursday, November 28, 2024.

Come in this Wednesday and detox before your Thanksgiving meal on Thursday!

$20 Detox Footbath or Sauna
or
$25 for BOTH Detox Footbath & Sauna

From all of us,
Dr. Karin, Meghan, Ivy, Lila & Stacie

Pumpkin Pie Recipe

Ingredients:
2 eggs
2 cups pumpkin, cooked and pureed
1/2 cup honey
1/4 cup butter, softened
1/2 cup raw milk
1/2 tsp. sea salt
1 tsp. vanilla
2 tbsp. sprouted spelt flour or whole spelt flour
1 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. ginger
Dash of cloves or allspice
(if desired)
9” unbaked pie shell
(Company Pie Crust)

Company Pie Crust
1 3/4 cups sprouted spelt flour or whole spelt flour
1 tsp. sea salt
10 Tbsp. cold butter
3-5 Tbsp. cold water
Mix flour and salt. Cut in butter until dough resembles rolled oats. Sprinkle in just enough water to hold the dough together. Form into a ball, handling as little as possible. Roll out on a floured waxed paper and turn into pie pan. For a flakier crust, refrigerate 2 hours before filling. This recipe will make a small 2-crust pure or a large 1 - crust pie. Bake according to the pie recipe you are using.

Directions:
Preheat oven to 425 degrees. Beat eggs. Add pumpkin and remaining ingredients, blending well after each addition. May be mixed in a blender. Pour into pie shell. Bake for 15 minutes. Turn down to 350 degrees and bake for 45 minutes or until knife inserted in the middle comes out clean.

Our Website

Check out our website for all of our services! Click on the button below.

Click here for an update from The Wellness Centre of Baton Rouge!