Listen To Your Body LLC

Listen To Your Body LLC Helping you reconnect with your body through intuitive, therapeutic touch. LA #10275

Baton Rouge, LA- Ash and Oak Aesthetics

ListenToYourBodyToday.com

Thank you, Baton Rouge ❤️I am beyond honored to be voted Best Massage in Baton Rouge 2026 with The Advocate. The support...
04/24/2026

Thank you, Baton Rouge ❤️

I am beyond honored to be voted Best Massage in Baton Rouge 2026 with The Advocate. The support from this community means more to me than I can put into words.

To every client who has trusted me, supported my business, and taken the time to vote, thank you. This recognition is because of you.

I’m incredibly grateful and excited to continue providing intentional, therapeutic care to this community.

This is just the beginning.

If you’ve been feeling stuck in stress mode, one session can help… but consistency is where real change happens.These Ne...
04/23/2026

If you’ve been feeling stuck in stress mode, one session can help… but consistency is where real change happens.

These Nervous System Reset Packages are designed for people who are ready to support their body over time, not just once.

You can use your sessions in a way that fits your life:
• once a week for deeper support
• every other week for steady progress
• or once a month for maintenance

There’s no pressure, just structure when you need it and flexibility when you don’t.

This is about giving your body repeated opportunities to come out of survival mode and learn what calm actually feels like again.

Your pace. Your process. Your reset.

Book your sessions
ListenToYourBodyToday.com

📍 Ash and Oak Aesthetics
Baton Rouge

Rochelle Newkirk, LMT

Did you know your body has to feel safe before it can heal?When your nervous system is stuck in stress mode, your body s...
04/23/2026

Did you know your body has to feel safe before it can heal?

When your nervous system is stuck in stress mode, your body stays on guard… and that makes it harder to relax, release tension, or fully recover.

CranioSacral Therapy helps shift your body out of that state.

Through gentle, intentional touch, it supports your nervous system in slowing down, settling, and moving into a place where real rest and repair can happen.

That’s when you may start to notice:
• less tension in your body
• a calmer mind
• easier breathing
• a deeper sense of relaxation

It’s not about doing more… it’s about allowing your body the space to finally let go.

If you’ve been feeling stuck in stress or like your body can’t fully unwind, this is something worth experiencing.

Reserve your session
ListenToYourBodyToday.com

📍 Ash and Oak Aesthetics
8312 Jefferson Hwy Ste. 4
Baton Rouge, LA 70809

Rochelle Newkirk, LMT

Sometimes your body doesn’t need more pressure… it needs a reset.CranioSacral Therapy is a gentle approach that helps ca...
04/22/2026

Sometimes your body doesn’t need more pressure… it needs a reset.

CranioSacral Therapy is a gentle approach that helps calm the nervous system so your body can release tension in a deeper, more lasting way.

This intro session is perfect if you:
• are new to this kind of work
• feel constantly stressed or overwhelmed
• want to experience something different from traditional massage

It’s subtle, but powerful in a way most people don’t expect.

$70 session
Use code INTROCST for $15 off your first experience

Book now
ListenToYourBodyToday.com

📍 Ash and Oak Aesthetics
Baton Rouge

Rochelle Newkirk, LMT

CranioSacral Therapy is not a massage… and that’s the point.While massage focuses on muscles and pressure, this work tak...
04/22/2026

CranioSacral Therapy is not a massage… and that’s the point.

While massage focuses on muscles and pressure, this work takes a different approach by supporting the nervous system with light, intentional touch.

It helps your body shift into a place where it can rest, regulate, and release tension without being forced.

This can be especially helpful if you:
• feel overwhelmed or constantly “on”
• don’t enjoy deep pressure
• have tension that doesn’t seem to go away
• just need your body to slow down and reset

Sometimes your body doesn’t need more pressure… it just needs the right kind of support.

If that sounds like you, this is a great place to start.

Reserve your session
ListenToYourBodyToday.com

📍 Ash and Oak Aesthetics
8312 Jefferson Hwy Ste. 4
Baton Rouge, LA 70809

Rochelle Newkirk, LMT

If your body has been holding onto tension, this is your reminder to take care of it.Massage isn’t just about relaxation...
04/21/2026

If your body has been holding onto tension, this is your reminder to take care of it.

Massage isn’t just about relaxation… it’s about helping your body move better, feel better, and function the way it’s meant to.

You can choose the time your body needs:
• 60 minutes for focused relief
• 90 minutes for deeper work and full-body care
• 120 minutes for a complete reset and nervous system support

Each session is customized, so you’re not getting a routine… you’re getting what your body actually needs.

Reserve your session
ListenToYourBodyToday.com

📍 Ash and Oak Aesthetics
Baton Rouge

Rochelle Newkirk, LMT

Did you know gentle work can create real change?Not everything in the body responds to more pressure. Sometimes it respo...
04/21/2026

Did you know gentle work can create real change?

Not everything in the body responds to more pressure. Sometimes it responds better when it feels safe enough to relax.

CranioSacral Therapy uses light, intentional touch to support the nervous system, helping your body release tension without being pushed.

That’s why people often leave feeling:
• deeply relaxed
• less overwhelmed
• more clear and grounded
• like their body finally let go

It’s subtle, but the effects can go deeper than you’d expect.

If your body hasn’t been responding to typical massage or you feel like you need something different, this might be worth trying.

Reserve your session
ListenToYourBodyToday.com

📍 Ash and Oak Aesthetics
8312 Jefferson Hwy Ste. 4
Baton Rouge, LA 70809

Rochelle Newkirk, LMT

Not all massage is the same… and it shouldn’t be.At Listen to Your Body, every session is tailored to what your body is ...
04/20/2026

Not all massage is the same… and it shouldn’t be.

At Listen to Your Body, every session is tailored to what your body is actually holding onto, whether that’s tension from stress, postural strain, or areas that just never seem to fully let go.

My work blends therapeutic techniques with intuitive care, so we’re not just working on the surface… we’re helping your body reset, release, and move better as a whole.

This is for you if you’re:
• dealing with chronic tightness or discomfort
• feeling stressed, overwhelmed, or run down
• noticing limited mobility or stiffness
• ready for more than just a “relaxation massage”

You don’t have to push through tension. Your body can learn to let go.

Reserve your session
ListenToYourBodyToday.com

📍 Baton Rouge
Ash & Oak Aesthetics

Rochelle Newkirk, LMT

CranioSacral Therapy supports your body in ways you might not expect.It’s not about pressure or forcing change… it’s abo...
04/20/2026

CranioSacral Therapy supports your body in ways you might not expect.

It’s not about pressure or forcing change… it’s about giving your body the space to settle, release, and come back into balance.

This gentle work can help with headaches, jaw tension, stress, emotional overwhelm, and that constant feeling of your body being “on.”

When your nervous system starts to calm down, everything else begins to follow.

If you’ve been needing something different… something that helps your body actually unwind, this is a great place to start.

Reserve your session
ListenToYourBodyToday.com

📍 Ash and Oak Aesthetics
8312 Jefferson Hwy Ste. 4
Baton Rouge, LA 70809

Rochelle Newkirk, LMT

If your body has been holding onto stress longer than you’d like… this is your sign to try something different.CranioSac...
04/19/2026

If your body has been holding onto stress longer than you’d like… this is your sign to try something different.

CranioSacral Therapy is a gentle, hands-on approach that works with your nervous system to help your body unwind naturally.

There’s no force, no deep pressure, and no pushing through discomfort.

Instead, this work allows your body to:
• release tension at its own pace
• settle into a deeper state of relaxation
• come back into balance without being overwhelmed

It’s subtle… but that’s exactly why it works.

Reserve your session
ListenToYourBodyToday.com

📍 Ash and Oak Aesthetics
8312 Jefferson Hwy Ste. 4
Baton Rouge, LA 70809

Rochelle Newkirk, LMT

If your body has been feeling tight, heavy, or just off… this is your reminder to stop pushing through it.Massage isn’t ...
04/18/2026

If your body has been feeling tight, heavy, or just off… this is your reminder to stop pushing through it.

Massage isn’t just about relaxing for an hour. It’s about helping your body release what it’s been holding onto so you can actually move, feel, and function better.

At Listen to Your Body, every session is customized to you. Some areas need focused, therapeutic work. Others need time to soften and reset. We work with both.

This is for you if you:
• wake up feeling stiff or sore
• carry stress in your neck, shoulders, or back
• feel like your body never fully relaxes
• want real relief, not just temporary results

You don’t have to stay stuck in tension.

Reserve your session
ListenToYourBodyToday.com

Located inside Ash & Oak Aesthetics
Baton Rouge

Rochelle Newkirk, LMT

Address

8312 Jefferson Highway, STE 4
Baton Rouge, LA
70809

Alerts

Be the first to know and let us send you an email when Listen To Your Body LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Listen To Your Body LLC:

Share