01/09/2026
It’s more than okay to change your mind in the middle of a massage. It’s actually natural.
As your body settles and your nervous system begins to relax, sensations shift. What felt helpful at the start of the session may feel different halfway through, and that’s completely normal. Massage is collaborative. Your comfort and your experience matter more than sticking to a plan we made at the beginning of the appointment. Please know you’re always welcome to:
• adjust pressure
• switch areas
• ask for more warmth
• request silence or conversation
• change techniques
• or simply tell me what your body is asking for now
Your session is your space. Your voice belongs in the room, and I’m here to make sure you feel supported every step of the way.