Synsvoll Chiropractic

11/06/2025

Relieve your Carpal Tunnel symptoms at home! Try these simple stretches and exercises to improve wrist health and reduce discomfort!

- Stretch Regularly:
Do gentle wrist and finger stretches several times a day to keep the tendons flexible and reduce stiffness.
- Use Cold Therapy:
Apply a cold compress to the wrist for 10–15 minutes to reduce swelling and numb pain.
- Check Your Ergonomics:
Keep your keyboard at elbow height and your wrists straight while typing. A supportive chair and wrist pad can make a big difference.
- Strengthen Your Wrists:
Use light resistance exercises (like squeezing a soft stress ball) to build strength in your wrist and forearm.

Stay proactive in your care to prevent further pain.

📞 Book a consultation with our team!
🌐 https://chiropracticbattleground.net/

11/05/2025

That tingling, burning, or numb feeling in your hands? It’s not something you have to live with. 🖐️

At Synsvoll Chiropractic, Dr. Max Synsvoll focuses on restoring proper nerve function — the root cause behind Carpal Tunnel Syndrome. Through gentle spinal and wrist adjustments, cold laser therapy, and personalized ergonomic advice, we help relieve inflammation, improve circulation, and support long-term healing naturally. 🌿

You use your hands every day — make sure they’re functioning at their best.

📞 (360) 687-6307
🌐 https://chiropracticbattleground.net/

11/04/2025

At Synsvoll Chiropractic, we offer effective, non-invasive treatments for Carpal Tunnel Syndrome. From spinal adjustments to ergonomic advice, swipe through to discover the right solutions for your wrist pain!

📞 Call (360) 687-6307 for your consultation.
🌐 https://chiropracticbattleground.net/

11/03/2025

Think surgery is the only solution for Carpal Tunnel Syndrome? Think again!
Chiropractic care targets the source of pain with spinal adjustments, ergonomic advice, cold laser therapy, and much more. It’s a natural, non-invasive solution that works! These treatments work together to offer relief, restore function, and prevent further damage to the nerves, all without the need for invasive surgery.

📞 Call us today for a consultation!
🌐 https://chiropracticbattleground.net/

11/01/2025

Your posture might be causing that tingling sensation in your hands. Poor ergonomics at your desk or work setup can strain your wrists and exacerbate Carpal Tunnel Syndrome.

5 Simple Ergonomic Tips to Combat Carpal Tunnel Syndrome:
1. Mind your wrists alignment: Keeping your wrists straight while typing or using a mouse can reduce pressure on the median nerve.
2. Adjust Your Desk Setup: Position your computer at eye level and your hands at a comfortable angle, with your forearms parallel to the floor.
3. Take Frequent Breaks: The 20-20-20 rule isn’t just for your eyes! Every 20 minutes, take a 20-second break and stretch your wrists
4. Strengthen Your Core: A strong core supports better posture overall, which in turn can reduce the load on your hands and wrists
5. Stretch & mobilize: Incorporate wrist stretches like flexor and extensor stretches into your daily routine to keep your tendons flexible and reduce tightness.

📞 Contact us for personalized treatment.
🌐 https://chiropracticbattleground.net/

10/31/2025

Tingling, numbness, or weakness in the hands? These are classic signs of Carpal Tunnel Syndrome. Carpal Tunnel Syndrome develops when repetitive motions or poor posture compress the median nerve in your wrist, causing tingling, pain, and weakness.
Chiropractic Care can help by relieving the pressure on the nerve through gentle adjustments, improving spinal and wrist alignment, reducing inflammation, and restoring movement.

Start your journey to relief today! 🙌

📞 Book an appointment with us today!
🌐 https://chiropracticbattleground.net/

10/29/2025

Ever wondered what causes that tingling or numbness in your wrist or hands? 🤔 Carpal Tunnel Syndrome happens when the median nerve in your wrist gets compressed, leading to tingling, pain, and weakness.
Synsvoll can help! Our personalized chiropractic care targets spinal and wrist misalignments that contribute to nerve compression. Through gentle adjustments, we relieve pressure on the nerve, reduce inflammation, and restore function—helping you find long-term relief from Carpal Tunnel symptoms!

📞 Call (360) 687-6307 for your consultation today!
🌐 https://chiropracticbattleground.net/

10/27/2025

Hear from one of our patients about their journey to back pain relief through chiropractic care at Synsvoll Chiropractic.

✅ Ready to start your journey? Book an appointment today!

📞 (360) 687-6307
🌐 https://chiropracticbattleground.net/

10/24/2025

Prevent back pain by following these simple daily tips. Take control of your health today and protect your spine for the future. Swipe for actionable tips!

📞 Call (360) 687-6307 for a spine consultation.
🌐 https://chiropracticbattleground.net/

10/23/2025

Is your back pain persistent despite trying everything? 🤔
You might be missing a critical step in your recovery. Watch as Dr. Synsvoll explains how precise chiropractic care targets the root cause of your pain, not just the symptoms.

✅ Say goodbye to chronic back pain.

📞 Call (360) 687-6307 to schedule your consultation today!
🌐 https://chiropracticbattleground.net/conditions-treated/

10/23/2025

10/22/2025

Prevent back pain by following these simple daily tips. Take control of your health today and protect your spine for the future. Swipe for actionable tips! 👉

📞 Call (360) 687-6307 for a spine consultation.
🌐 https://chiropracticbattleground.net/