Total Body Therapy & Fitness

11/27/2025

‼️Outpatient Physical Therapy Coming to Ottertail 01/05/26‼️

✅We are already IN-NETWORK with all major insurances and offer top of the line Physical Therapy! Whether you’re post surgical, in chronic pain, or experiencing a new pain, we have the tools and know how to optimize your outcomes!

📚We cant wait to expand our services to the greater Ottertail area and reduce how much our community members are traveling to receive high quality care!

📍We will be located inside the old OtterFitness Garage. 106 W Main St. Ottertail, MN 56571

📲Call: 218-282-1793
📠Fax: 218-302-1962

💪See you all soon!

11/25/2025

11/23/2025

One step closer for the Ottertail Clinic! Flooring is done and equipment will begin to arrive in the coming weeks. I anticipate a 1/5/26 start date!

This is going to be a great space for any Physical Therapy needs! Whether it’s post operative, a new injury, or chronic pain, we’ll have what you need at our Ottertail location!!

11/19/2025

Membership to Total Body Fitness as a Christmas gift?

11/03/2025

🙌Meet our amazing team!🙌

▶️Left to Right▶️
Shelby Trosdahl, Physical Therapist
Sara Christianson, Office Manager
Amy Toenjes, Physical Therapist
Gwen Humann, Physical Therapist

I’m so grateful and proud of these awesome people for providing excellent care and service to the people of this community!

10/28/2025

So excited for what this group is going to do for the Ottertail Community! It starts with the gym (formerly OtterFitness Garage) getting a little bit of a spruce up!

Ottertail Community & Wellness Center

Our gym is in ‘reset mode’ — our amazing cleaning crew is giving it some love so you can return to a fresh, ready-to-move space. Thanks for your patience! 😊

10/23/2025

📣📣HUGE NEWS!!📣📣

❤️ We are extremely excited to announce that Total Body Therapy will be opening a Physical Therapy clinic located inside the Otter Fitness Garage in Ottertail!

✅We are IN NETWORK with all Major insurances!

📈 Our providers have a combined 40+ years of experience and have a 95% patient satisfaction rating!

📍Located in Battle Lake AND NOW Ottertail, you don’t need to travel far for high quality Physical Therapy services!

🎉🎉Opening date will be announced soon! 🎉🎉

10/14/2025

Temps are dropping, time to head into Total Body Fitness and get your sweat on! 6 month memberships are just $269.94!

10/05/2025

Let me introduce the newest employee of Total Body! Surly Trosdahl!

09/25/2025

More new equipment! Get your Ski on with the brand new Ski Ergometer! 💪💪