Elevate Wellness

Elevate Wellness We are a holistic wellness center unlike any other in the Brainerd Lakes community. Book your appointment now to get started on your wellness journey!

Discover your best self at Elevate Wellness, your wellness center in Baxter, MN! As a holistic wellness space unlike any other in the Brainerd Lakes area, we are dedicated to empowering you to take charge of your physical and mental well-being. Our programs range from red light therapy, green light therapy, PEMF, halo therapy, facials, infrared sauna, and more. Our cutting-edge self-care technolog

y does not require a practitioner, making it easier than ever to invest in yourself. Experience natural treatments that accelerate weight loss, boost metabolism, detoxify the body, alleviate pain and inflammation, purify skin, and reduce stress.

Using Pneumatic Compression to Alleviate RLS Symptoms�:Studies have indicated that individuals with RLS can benefit from...
04/27/2026

Using Pneumatic Compression to Alleviate RLS Symptoms�:

Studies have indicated that individuals with RLS can benefit from pneumatic compression therapy. In a 2009 study conducted with a sample size of 35 participants who utilized the therapy for at least an hour daily for a month, significant improvements were found in RLS symptoms, sleep quality, and daytime function.

04/26/2026

Schedule your recreational oxygen session. 218-579-9500.
*increase energy levels
*improve mood
*improve concentration
*improve sports performance
*reduce stress
*provide relief for headache and migraine
*promote better sleep

04/26/2026

✨ Elevate Your Glow with Blissoma Facials at Elevate Wellness! ✨

We're are proud to be an exclusive partner with Blissoma, a brand renowned for its holistic approach to skincare. 🌿✨ Elevate your skincare routine with our luxurious Blissoma facials designed to nourish, rejuvenate, and revitalize your skin.

🌺 Experience Nature's Beauty Secrets: Blissoma facials feature botanical-rich products that harness the power of natural ingredients. Let your skin indulge in the goodness of plant-based formulations, leaving you with a radiant and refreshed complexion.

🌈 Tailored Treatments for Every Skin Type: Whether you're looking for deep hydration, anti-aging solutions, or calming treatments, our Blissoma facials are customized to address your unique skin needs. Our skilled estheticians will guide you through a personalized experience, ensuring your skin gets the care it deserves.

💆‍♀️ Relax, Rejuvenate, and Unwind: Step into a world of tranquility and pampering as you enjoy the ultimate self-care experience. Our Blissoma facials not only enhance your skin's vitality but also provide a blissful escape from the everyday hustle.

Ready to elevate your skincare routine? Book your Blissoma facial at Elevate Wellness today! Call/text us at 218-579-9500 or visit www.elevatewellnessmn.com to schedule your appointment.

“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne LamottCall/text to book yo...
04/25/2026

“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott

Call/text to book your unplugged time. 218-579-9500.

PEMF Therapy: A Non-Invasive Way to Boost Your Health�Pulsed Electromagnetic Field Therapy (PEMF) is a treatment that us...
04/25/2026

PEMF Therapy: A Non-Invasive Way to Boost Your Health�Pulsed Electromagnetic Field Therapy (PEMF) is a treatment that uses a mat to open channels in cells, improving ion transfer, cell performance, nutrient absorption, circulation, and self-healing. This approach results in reduced pain and stiffness, better sleep, and faster recovery. Hydration is crucial for the therapy's efficacy, and all you need to do is lie down on the PEMF mat for 15 minutes, which doesn't generate any heat or sensation. Call/text to book 218-579-9500.

Red light therapy helps stimulate mitochondrial health by interacting with certain photoreceptors in the cells, allowing...
04/24/2026

Red light therapy helps stimulate mitochondrial health by interacting with certain photoreceptors in the cells, allowing for more efficient use of oxygen and the production of more ATP. This results in improved bodily processes and better overall health and function.

R̲e̲d̲ ̲L̲i̲g̲h̲t̲ ̲E̲n̲h̲a̲n̲c̲e̲s̲ ̲C̲i̲r̲c̲a̲d̲i̲a̲n̲ ̲R̲h̲y̲t̲h̲m̲ ̲&̲ ̲E̲l̲e̲v̲a̲t̲e̲s̲ ̲S̲l̲e̲e̲p̲ ̲Q̲u̲a̲l̲i̲t̲y̲...
04/24/2026

R̲e̲d̲ ̲L̲i̲g̲h̲t̲ ̲E̲n̲h̲a̲n̲c̲e̲s̲ ̲C̲i̲r̲c̲a̲d̲i̲a̲n̲ ̲R̲h̲y̲t̲h̲m̲ ̲&̲ ̲E̲l̲e̲v̲a̲t̲e̲s̲ ̲S̲l̲e̲e̲p̲ ̲Q̲u̲a̲l̲i̲t̲y̲

Red light therapy presents a promising and natural solution to enhance your circadian rhythm and elevate the quality of your sleep. By exposing yourself to red light, you can potentially facilitate adjustments in your body's internal clock, leading to a range of physical, mental, and behavioral improvements.

A study conducted on female basketball players sheds light on the benefits of red light therapy. Over a span of 14 days, these athletes engaged in daily sessions of 30 minutes each, resulting in notable enhancements in sleep quality and endurance performance. This conclusion was drawn based on the release of melatonin and the evaluation of the Pittsburgh Sleep Quality Index (PSQI) questionnaire.

Furthermore, an investigation exploring the effects of different color temperatures on sleep patterns revealed the potential advantages of red light therapy. Participants were exposed to various color temperatures before sleeping in complete darkness. The findings indicated that each light source influenced melatonin production and body temperature during sleep differently, with red light therapy demonstrating improvements.

In summary, red light therapy emerges as a compelling and natural sleep aid, capable of optimizing your circadian rhythm and enhancing the overall quality of your sleep. These findings, supported by scientific research, highlight the potential benefits of incorporating red light therapy into your sleep routine.

Zhao J, Tian Y, Nie J, Xu J, Liu D. Red light and the sleep quality and endurance performance of Chinese female basketball players. J Athl Train. 2012 Nov-Dec;47(6):673-8. doi: 10.4085/1062-6050-47.6.08. PMID: 23182016

Morita T., Tokura H. “Effects of lights of different color temperature on the nocturnal changes in core temperature and melatonin in humans” Journal of Physiological Anthropology. 1996, September; 15(5):243-246. PMID: 8979406

A little Q & A this evening.
04/23/2026

A little Q & A this evening.

Book a Gemstone Facial today and experience the rejuvenating benefits of our Blissoma facial enhanced with serene and re...
04/23/2026

Book a Gemstone Facial today and experience the rejuvenating benefits of our Blissoma facial enhanced with serene and refreshing gemstones.

The gemstones are used to gently massage the skin and facial muscles, emitting negative ions that help relieve tension, promote lymphatic drainage, and improve blood flow.

This natural treatment can also increase collagen production for more vibrant skin.

Call 218-579-9500 to book your appointment. Facials are $10 off this month!

04/22/2026

Come see us for red light today!

04/22/2026

PEMF, or Pulsed Electromagnetic Field therapy, is a form of treatment that uses electromagnetic fields to stimulate the body's cells. This therapy was developed through NASA's research into the health problems experienced by astronauts after they returned from space. This method is non-invasive and doesn't require any downtime or medication.
PEMF is short for Pulsed Electromagnetic Field. The therapy was developed following NASA's research on the health effects of living without Earth's magnetic field.
PEMF works like a battery charger for your body's cells. It uses pulsed electromagnetic fields to energize low-energy cells.
Benefits of PEMF include reduced inflammation, improved circulation, faster wound healing, pain reduction, better sleep, reduced anxiety and depression, increased energy, stronger bones, and boosted immunity.
A PEMF session typically involves lying or sitting on a mat for 10-15 minutes. During this time, the magnetic current surrounds your whole body. Electronic devices must be kept at least 10 feet away during the session.
PEMF is not recommended for people with electronic devices such as hearing aids, pacemakers, or insulin pumps attached to or implanted in their bodies. People with bulged or herniated discs or metal implants should use a low setting. Consult with your doctor if you have any specific medical concerns.

DEEP TISSUE REPAIR • Science-Backed ResultsIf you’ve been dealing with stubborn pain, slow recovery, or inflammation tha...
04/22/2026

DEEP TISSUE REPAIR • Science-Backed Results

If you’ve been dealing with stubborn pain, slow recovery, or inflammation that just won’t quit—this is your sign to try Red Light Therapy at Elevate Wellness.

Our medical-grade red light penetrates beyond the surface to support your body at the cellular level—where real healing begins.

✨ What it can do for you:
• Reduce inflammation and joint pain
• Accelerate muscle recovery
• Improve circulation and tissue repair
• Support collagen production for healthier skin
• Boost overall energy at the cellular level

This isn’t just relaxation—it’s targeted, science-backed healing.

Whether you’re an athlete, managing chronic pain, or just want to feel better in your body… this is one of the most powerful tools we offer.

📍 Located in the Brainerd Lakes Area
📞 Call or text to book: 218-579-9500
🌐 www.elevatewellnessmn.com

Experience the difference when your body is supported from the inside out.

Address

15616 Edgewood Drive North, Suite 120
Baxter, MN
56401

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 12pm

Telephone

+12185799500

Website

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