Elevate Wellness

Elevate Wellness We are a holistic wellness center unlike any other in the Brainerd Lakes community. Book your appointment now to get started on your wellness journey!

Discover your best self at Elevate Wellness, your wellness center in Baxter, MN! As a holistic wellness space unlike any other in the Brainerd Lakes area, we are dedicated to empowering you to take charge of your physical and mental well-being. Our programs range from red light therapy, green light therapy, PEMF, halo therapy, facials, infrared sauna, and more. Our cutting-edge self-care technology does not require a practitioner, making it easier than ever to invest in yourself. Experience natural treatments that accelerate weight loss, boost metabolism, detoxify the body, alleviate pain and inflammation, purify skin, and reduce stress.

11/27/2025

🔥 SAUNA + MENTAL WELLNESS: WHAT NEW RESEARCH IS SHOWING 🔥

There’s been a wave of posts about Finland’s sauna culture and how it supports mood, stress, and overall wellness — and honestly, the science behind heat therapy is pretty exciting.

Here’s what current research suggests:
✨ Sauna use may help increase BDNF — a key protein for mood + brain health
✨ Heat exposure may support healthy serotonin + dopamine balance
✨ Sessions can reduce inflammation linked to pain and mood issues
✨ Many people report better stress levels, sleep, and emotional regulation

Finland builds sauna into everyday life, and studies show that consistent heat therapy (3–5x/week) may support mood in meaningful ways.

At Elevate Wellness, our Infrared Sauna delivers deep, therapeutic heat — gentle, relaxing, and backed by growing research on mental wellness, stress reduction, detoxification, and longevity.

Thinking about adding sauna to your routine? This is your sign. 🔥🧠
Your nervous system will thank you.

➡️ Book your session: www.elevatewellnessmn.com
📱 Text: 218-579-9500

11/27/2025

Warm Up in Our Infrared Sauna – Special Offer!
As the weather cools down, it's time to warm up with the healing power of our Infrared Sauna! 🌞

🔑 Benefits of Infrared Sauna:
- Detoxify your body naturally.
- Boost your metabolism and support weight loss.
- Reduce pain and inflammation.
- Improve circulation and promote longevity.

💥 Buy 2 Sessions, Get 1 Free!💥
Enjoy the ultimate self-care experience and feel the difference in your mind and body.

📅 Limited-time offer – book now!
Call or text 218-579-9500 to secure your sessions. Don't miss this chance to invest in your wellness!

ℍ𝕠𝕝𝕚𝕕𝕒𝕪 𝕄𝕚𝕤𝕔𝕙𝕚𝕖𝕗 𝔸𝕝𝕖𝕣𝕥We’ve noticed some…unusual footprints,a few missing decorations,and a suspicious amount of green f...
11/27/2025

ℍ𝕠𝕝𝕚𝕕𝕒𝕪 𝕄𝕚𝕤𝕔𝕙𝕚𝕖𝕗 𝔸𝕝𝕖𝕣𝕥

We’ve noticed some…
unusual footprints,
a few missing decorations,
and a suspicious amount of green fuzz. 👀💚
Must be nothing…
…right? 😏
More soon.

🌬️ Breathe Better, Feel Better! 🌬️ Did you know that halotherapy also known as dry salt therapy, can help boost your re...
11/26/2025

🌬️ Breathe Better, Feel Better! 🌬️

Did you know that halotherapy also known as dry salt therapy, can help boost your recovery during and after illness? Whether it's a seasonal cold, flu, or allergies, halotherapy offers numerous benefits:

🌟 Clears Congestion: Salt particles help break up mucus and reduce nasal inflammation for easier breathing.
🌟 Supports Immunity: The antibacterial and anti-inflammatory properties of salt can give your immune system a much-needed boost.
🌟 Reduces Fatigue: Feel refreshed and energized as salt therapy promotes better oxygen flow in your body.
🌟 Soothes Skin: Experience relief from skin irritation often worsened by illness.

Take a step toward wellness in our tranquil halotherapy lounge. Book your session today and let the healing powers of salt therapy work wonders for your health.

📞 Call/Text: 218-579-9500
🌐 Visit: www.elevatewellnessmn.com

✨ Elevate Wellness – Your Path to Holistic Healing ✨

11/26/2025

I asked the turkey what it wanted for Thanksgiving.
It said:
“Tell everyone to go to Elevate Wellness so they’re too relaxed to overcook me.”

Honestly… fair. 😂

Don’t Let Your Benefits Go to Waste!The end of the year is approaching fast! Take advantage of your HSA/FSA funds now be...
11/25/2025

Don’t Let Your Benefits Go to Waste!

The end of the year is approaching fast! Take advantage of your HSA/FSA funds now before they expire.

Elevate Wellness offers a variety of services eligible for HSA/FSA use, including:
✨ Red Light Therapy
✨ Infrared Sauna Sessions
✨ Ionic Foot Detox
✨ Halotherapy
✨ Facial Treatments
✨ Reiki
✨ Craniosacral Therapy
✨ Somatoemotional Release
✨ PEMF
✨ Recreational Oxygen

Invest in your wellness and make the most of your benefits while enhancing your health, relaxation, and overall balance.

📅 Appointments fill quickly this time of year, so book yours today!
📞 Call or Text: 218-579-9500
🌐 Visit: www.elevatewellnessmn.com

Your wellness journey starts here—don’t let your benefits go unused! 🌿✨

Did you know that Elevate Wellness is the ONLY facility in the Brainerd Lakes Area to offer the powerful combination of...
11/25/2025

Did you know that Elevate Wellness is the ONLY facility in the Brainerd Lakes Area to offer the powerful combination of Red Light Therapy (Red) and Near-Infrared (NIR) Therapy?

According to a recent study in the Journal of the American Academy of Dermatology (JAAD), combining Red Light (620-700 nm) and NIR (700-1440 nm) wavelengths significantly enhances skin health by:
✨ Stimulating collagen production for anti-aging and skin rejuvenation.
✨ Promoting deep tissue repair and reducing inflammation.
✨ Accelerating healing for scars and damaged skin.

Why is this important? Red and NIR therapies work together to amplify results, offering unmatched benefits for:
🌟 Anti-aging and glowing skin.
🌟 Faster recovery and reduced pain.
🌟 Improved overall wellness and healing.

Elevate Wellness is proud to offer this cutting-edge treatment, helping you achieve healthier, more radiant skin this winter.

📅 Book your session today! Call/text us at 218-579-9500 or visit www.elevatewellnessmn.com to experience the science-backed benefits of Red + NIR therapies.

“Family Gathering Armor”Thanksgiving is coming…Get your armor ready:🔴 Red light🧂 Halotherapy🔥 Infrared sauna🦶 Foot detox...
11/24/2025

“Family Gathering Armor”

Thanksgiving is coming…
Get your armor ready:
🔴 Red light
🧂 Halotherapy
🔥 Infrared sauna
🦶 Foot detox
🧘 Peace & silence for 30 whole minutes

Because nothing prepares you for family gatherings like a nervous system that isn’t already on the edge. 😂

🌿 Find Relief from Rheumatoid Arthritis 🌿Living with rheumatoid arthritis (RA) can be challenging, but Elevate Wellness ...
11/23/2025

🌿 Find Relief from Rheumatoid Arthritis 🌿

Living with rheumatoid arthritis (RA) can be challenging, but Elevate Wellness offers a variety of therapies designed to help manage discomfort, improve mobility, and promote overall well-being. Here’s how our holistic services can make a difference:

✨ Red Light Therapy: This powerful, non-invasive treatment reduces inflammation and improves circulation, helping relieve joint pain and stiffness.

💚 Green Light Therapy: Known for its calming effects, green light therapy may help reduce pain sensitivity, making it a great addition for those with RA.

🌌 PEMF (Pulsed Electromagnetic Field Therapy): Stimulate cellular repair and reduce inflammation with PEMF, a therapeutic approach that aids in natural recovery and supports joint health.

🔥 Infrared Sauna: Experience deep-penetrating warmth that soothes aching muscles and joints, reduces pain, and detoxifies—perfect for RA management!

💧 Ionic Foot Detox: Help your body eliminate toxins that can contribute to inflammation. Our ionic foot detox promotes relaxation, reduces swelling, and supports a balanced body for better overall health.

💫 Take the next step toward holistic arthritis relief and enjoy the benefits of these innovative therapies. For more information or to book your session, call or text us at 📞 218-579-9500 or visit our website!

Let’s work together toward comfort, relief, and better living!🌱

🌟 **We Love Hearing From Our Clients!** 🌟 Check out this amazing review from Christine G:"Great place! Lots of options ...
11/22/2025

🌟 **We Love Hearing From Our Clients!** 🌟
Check out this amazing review from Christine G:

"Great place! Lots of options for health benefits. Can't wait to go back."

We're so grateful for clients like Christine who experience the benefits of Elevate Wellness! Our goal is to provide top-notch services that help you feel your best. 💆‍♀️💪

Haven’t visited us yet? Now is the perfect time to discover all the ways we can support your wellness journey. Call or stop by to book your next appointment! ✨

🌟 EXPERIENCE THE BENEFITS OF COMPRESSION THERAPY 🌟Say hello to your new favorite recovery tool! At Elevate Wellness, our...
11/21/2025

🌟 EXPERIENCE THE BENEFITS OF COMPRESSION THERAPY 🌟

Say hello to your new favorite recovery tool! At Elevate Wellness, our Normatec compression therapy uses dynamic air compression to deliver a powerful, restorative massage for your legs, hips, or arms.

Get ready to feel lighter, looser, and fully recharged. 💆‍♀️✨

💚 Benefits You’ll Love

🌱 Boosts circulation
🌱 Reduces soreness & fatigue
🌱 Decreases swelling & inflammation
🌱 Improves mobility
🌱 Speeds up post-workout recovery
🌱 Promotes relaxation & stress relief

Perfect for:
🏃‍♂️ Athletes & active adults
✈️ Frequent travelers
👣 People who stand all day
🧘 Anyone craving recovery + relaxation

Ready to feel the difference?
📲 Call or text 218-579-9500 to book your compression session today!

ᴅᴇᴛᴏx ʙᴇꜰᴏʀᴇ ᴛʜᴇ ʀᴇᴛᴏxPre-Thanksgiving checklist:✔️ Buy the turkey✔️ Hide the good wine from your relatives✔️ Pretend yo...
11/21/2025

ᴅᴇᴛᴏx ʙᴇꜰᴏʀᴇ ᴛʜᴇ ʀᴇᴛᴏx

Pre-Thanksgiving checklist:
✔️ Buy the turkey
✔️ Hide the good wine from your relatives
✔️ Pretend you know how long to thaw a turkey
✔️ Book your Elevate Wellness detox before the holiday destroys you 😂

Come sweat, cleanse, glow, and mentally prepare for Aunt Carol’s opinions.

Address

15616 Edgewood Drive North, Suite 120
Baxter, MN
56401

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 12pm

Telephone

+12185799500

Website

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