Big Stone Therapies - Baxter

Big Stone Therapies - Baxter BST Baxter offers Physical, Occupational and Speech Therapy Services. Occupational Health, Vestibula Big Stone Therapies, Inc.

(BST) is dedicated to providing excellence in rehabilitation services by optimizing health and function for families and businesses within their communities through caring hands-on healing.

🎄Help us spread some holiday cheer to seniors in our community! Stop in and grab a tag!🎄
11/28/2025

🎄Help us spread some holiday cheer to seniors in our community! Stop in and grab a tag!🎄

We are so thankful for everyone who came together for our team gathering last weekend—it was a wonderful reminder of the...
11/26/2025

We are so thankful for everyone who came together for our team gathering last weekend—it was a wonderful reminder of the strength and connection we share. Even though not all were able to be present, we appreciate every member of our team and the work we accomplish together.

As we head into Thanksgiving tomorrow, we are reminded of how grateful we are for our patients and the continued support from our community! ❤️

🌟Patient Testimonial!🌟Have a great ski season, Wyatt! 🎿
11/25/2025

🌟Patient Testimonial!🌟

Have a great ski season, Wyatt! 🎿

🎄We invite you to help brighten a child’s holiday by participating in the Angel Tree gift program. Your generosity can m...
11/24/2025

🎄We invite you to help brighten a child’s holiday by participating in the Angel Tree gift program. Your generosity can make a meaningful difference and bring Christmas cheer to a family in need. Stop in and grab a tag from our tree! 🎄

❄️Prevention Starts Weeks Before the First SnowfallRather than waiting until winter arrives, start a conditioning progra...
11/21/2025

❄️Prevention Starts Weeks Before the First Snowfall

Rather than waiting until winter arrives, start a conditioning program 4-6 weeks in advance. The focus should be on building leg and core strength, improving cardiovascular endurance, and developing better balance. These are all critical components for safe participation in winter activities.

⛷️⛸️For those who enjoy skiing, snowboarding, or ice skating, targeted exercises like squats, lunges, and single-leg balance work can significantly reduce injury risk. Even for less athletic winter tasks, preparation matters.

☃️Snow Shoveling: A Hidden Hazard
One of the most underestimated winter dangers occurs right in people’s driveways. Improper snow shoveling technique and inadequate warm-up contribute to thousands of back and shoulder injuries each season.

Big Stone Therapies advises a simple approach: always warm up before heading outside, push snow instead of lifting when possible, and take frequent breaks. Small adjustments in technique, like bending from the hips rather than the back and pivoting with the feet instead of twisting can make the difference between a cleared driveway and an emergency room visit.

✅The Five-Minute Solution
For all winter activities, Big Stone Therapies stresses one non-negotiable rule: never start cold. A simple five-minute routine combining light cardio and dynamic stretching prepares muscles and joints for the work ahead, reducing injury risk.

Professional Guidance Available
For individuals returning from injury, those who have been largely inactive, or anyone experiencing pain, the team at Big Stone Therapies offers personalized programs designed to ensure safe participation in cold-weather activities.

11/19/2025

A rotator cuff tear can occur when injuries to the muscles or tendons that connect the upper arm bone to the shoulder blade cause tissue damage.

Congratulations to Tammy on 10 years of outstanding service! Your professionalism, high energy, and commitment to suppor...
11/18/2025

Congratulations to Tammy on 10 years of outstanding service! Your professionalism, high energy, and commitment to supporting patients and their families have made a meaningful impact every single day. Thank you for a decade of excellence, reliability, and heart—you truly make a difference in the care experience for everyone who walks through our doors. We appreciate YOU!

🌍 World Kindness Day – November 13 🌷Today we celebrate World Kindness Day, a reminder that even the smallest acts of kin...
11/13/2025

🌍 World Kindness Day – November 13 🌷

Today we celebrate World Kindness Day, a reminder that even the smallest acts of kindness can make a big difference. Whether it’s a smile, a kind word, or helping someone in need, each gesture helps create a more compassionate and connected world. Let’s take a moment today to spread kindness wherever we go — it’s contagious! 💙

🇺🇸Thank you to all Veterans for your service and sacrifice!🇺🇸Special recognition to our BST employee and Veteran Wayne E...
11/11/2025

🇺🇸Thank you to all Veterans for your service and sacrifice!

🇺🇸Special recognition to our BST employee and Veteran Wayne Erickson, PT.
Retired Air Force and current Honor Guard member

🌟Patient Testimonial!🌟“I have had trouble with vertigo for years. Lately it had been getting worse and coming on more of...
11/04/2025

🌟Patient Testimonial!🌟

“I have had trouble with vertigo for years. Lately it had been getting worse and coming on more often. I would wake up feeling dizzy and with movement would start to vomit. These bouts would last 1-3 days. I came to Big Stone to help me with the dizziness and spinning. The staff and Jeff were excellent at dealing with my problems. We worked on a program of exercises to deal with it. My neck and upper back were very tight. Jeff did dry needling and a series of neck exercises that I will continue to use every day. Jeff did a good job of listening to my problems and dealing with them. Thank you!”-Lloyd

Thank you for choosing Big Stone Therapies, Lloyd!

🌟Patient Testimonial!🌟Thank you for choosing Big Stone Therapies, Julie! Keep up the hard work!
10/28/2025

🌟Patient Testimonial!🌟
Thank you for choosing Big Stone Therapies, Julie! Keep up the hard work!

🌟Patient Testimonial!🌟Thank you for choosing Big Stone Therapies, Cindy!
10/21/2025

🌟Patient Testimonial!🌟
Thank you for choosing Big Stone Therapies, Cindy!

Address

15620 Edgewood Drive #240
Baxter, MN
56401

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+12184547012

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