01/26/2026
https://www.facebook.com/share/p/1AZGweTdTD/
When distressing events unfold, it’s common to feel shock, sadness, or helplessness. Psychological research shows that trauma can have both immediate and lasting effects—and that repeated exposure to upsetting news can also take a toll on mental health, even from afar.
Learn more: https://at.apa.org/m0x