The Well

Your one-stop shop for wellness. THE WELL is pioneering a new way to care for your health. For more information: the-well.com.
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We create spaces, products and programs that integrate modern medicine and ancient modalities to deliver personalized, holistic healthcare that works.

04/15/2026

There’s a certain feeling you get when a space was truly designed for you. At THE WELL Bay Harbor Islands, warm materials, gentle tones and light-filled rooms create a home that breathes — where open kitchens spill into expansive living spaces and every corner quietly invites you to slow down.

04/10/2026

Soft light, natural textures and a sense of quiet that lingers. The bedrooms at THE WELL Coconut Grove are designed as personal sanctuaries.

04/06/2026

Step outside, let the day begin. Morning sunlight does more than brighten the view — it helps reset your circadian rhythm, boost serotonin for a calmer, more focused mind and activate your body’s natural vitamin D production to support immunity, energy and overall wellbeing. At THE WELL Bay Harbor Islands, even a simple morning walk becomes a full-body reset.

04/02/2026

Refresh your skin for the season ahead. Begin with dry brushing to gently exfoliate, boost circulation and support lymphatic flow. Follow with nourishing serums and moisturizer to hydrate and protect.

03/31/2026

Enjoy the sunshine safely this spring break. Feel the sun, feed your body, lift your mood. From vitamin D to better sleep and heart health, moderate sun does it all (just remember to protect your skin along the way).

03/30/2026

Feel the sun, feed your body, lift your mood. From vitamin D to better sleep and heart health, moderate sun does it all (just remember to protect your skin along the way).

03/24/2026

At THE WELL Bay Harbor Islands, we developed workspaces designed with intention. Clean lines, natural light and a sense of calm come together to create an environment that supports clarity, focus and ease.

03/19/2026

Inhale, Pause. Exhale, Pause.

Box breathing is a simple technique that helps calm the nervous system, sharpen focus and bring the body back into balance — one steady breath at a time.

03/15/2026

A space designed for restoration. The bathrooms at THE WELL Coconut Grove pair warm materials, calming tones and thoughtful details to turn everyday routines into grounding rituals.

03/12/2026

Move your body, clear your mind. Mindful movement helps you build strength, release tension and reconnect with yourself — one intentional step, stretch or breath at a time.

Address

1160 Kane Concourse
Bay Harbor Islands, FL
33154

Website

http://www.the-well.com/

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