What are the opening hours?

Monday 10:15am - 11:45am Tuesday 9:30am - 11:45am Wednesday 10:15am - 11:45am Thursday 7pm - 8pm Friday 10:15am - 11:45am Saturday 10:15am - 11:45am Sunday 11:15am - 12:30pm

Treehouse Yoga BSL

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United States
Bay Saint Louis, MS
Treehouse Yoga BSL

Treehouse is a quaint, friendly studio offering integrative, mindful yoga. we welcome every Body. We welcome every BODY! All classes are drop in.

We are Kripalu trained teachers with a collective 45 years teaching experience in the Kripalu yoga tradition, Vipassana, Zen and hatha yoga tradition. Our classes offer each guest a sensitive, caring and dynamic approach to yoga on the mat. We offer in these classes ways to improve your health, reduce stress and find balance in body, mind and spirit. We offer classes every day including OneLove Beach Yoga at Henderson Point Beach at sunset 7pm on Thursday. You may contact Treehouse at 228-231-1159 for more info. We also offer yoga for specialized groups including corporations, weddings and girls getaways. Ballet is offered on Tuesday at 9am. Wellness, self care consultations also offered. Namaste and may you be happy and at ease in your body, mind, heart and soul.

11/05/2025

✨You don't want to miss this Sacred Structure: Exploring the Pelvis Through Yoga, Pilates, & Physical Therapy workshop!!

The experience will include a deep dive into the anatomy of the pelvis, gaining a clear understanding of its muscles, bones, and joints, and how it supports your daily movement and vitality. You will also touch on the rich history of how different traditions have honored the pelvis as a sacred seat of power and life force.

Beyond anatomy, you will uncover the energetic and emotional connection between the pelvis and the throat chakra, examining how voice, expression, and pelvic health are deeply intertwined. Through mindful movement practices, breathwork, and guided discussion, you will awaken your sacred structure, discovering new pathways for healing, empowerment, and ease.

This workshop is perfect for yoga practitioners of all levels, Pilates lovers, movement teachers, bodyworkers, and anyone curious about a deeper connection to their core

What to Expect:

*Gentle but powerful movement sessions with yoga, Pilates and PT based techniques

*Accessible anatomy lessons

*Voice and breathwork practices

*Insight into historical and energetic perspectives of the pelvis

*Opportunities for reflection and integration

Reserve your spot here! 📲 https://treehouseyoga.punchpass.com/classes/18520450?source=cal

11/02/2025

ADVANCED VINYASA FLOW Sundays | 8:30am

This 90-minute class takes the Intermediate Power Vinyasa Flow class to the next level, while also being a traditional vinyasa class with sun salutations. Optional advanced postures (such as arm balances and inversions) are added to the vinyasa flow of breath and movement. The instructor will break down the flow and provide guidance to integrating the more challenging postures. You do not need to be advanced to try this class, but you should have a regular practice (recommended practice twice/week for at least two months). Don’t be afraid, this class is very friendly for the moderate practitioner that's interested in taking their practice to the next level. Students should feel comfortable moving in a warm room.

📲 https://treehouseyoga.punchpass.com/classes/17480668?source=cal

10/31/2025

Happy Halloween!

💀https://treehouseyoga.punchpass.com/calendar

10/28/2025

🔋60 minutes Power Yoga: Journey into Power (JIP).
JIP is an all levels power yoga class designed to strengthen your body and mind while improving strength, balance and flexibility. Regardless of your level of fitness, the teacher will lead you through a practice that is powerful, intense, playful and full of inspiration! Show up exactly as you are. You will be guided through form, alignment, and modifications that support YOUR body!

🔥Classes will be ~85 degrees.

📲 https://treehouseyoga.punchpass.com/classes/17439227?source=cal

10/24/2025

🌳 In this immersive workshop, you will explore the pelvis through the integrated lenses of yoga, Pilates, and physical therapy, combining movement, education, and soulful inquiry.

The experience will include a deep dive into the anatomy of the pelvis, gaining a clear understanding of its muscles, bones, and joints, and how it supports your daily movement and vitality. You will also touch on the rich history of how different traditions have honored the pelvis as a sacred seat of power and life force.✨

🩻 Beyond anatomy, you will uncover the energetic and emotional connection between the pelvis and the throat chakra, examining how voice, expression, and pelvic health are deeply intertwined. Through mindful movement practices, breathwork, and guided discussion, you will awaken your sacred structure, discovering new pathways for healing, empowerment, and ease.

This workshop is perfect for yoga practitioners of all levels, Pilates lovers, movement teachers, bodyworkers, and anyone curious about a deeper connection to their core
WHAT TO EXPECT:
*Gentle but powerful movement sessions with yoga, Pilates and PT based techniques
*Accessible anatomy lessons
*Voice and breathwork practices
*Insight into historical and energetic perspectives of the pelvis
*Opportunities for reflection and integration

Sign up HERE 📲 https://treehouseyoga.punchpass.com/classes/18520450?source=cal

10/23/2025

🌅Join Rebecca for Sunset Beach Yoga, Thursdays at 5:30pm at the Washington St. Pier.
If you love this class, check out some of Rebecca's other classes at Treehouseyogabsl.com!

10/21/2025

Are you looking for the perfect way to unwind? Join us for the back to back classes of Relaxation Yoga & Sound Healing.

💆‍♀️Start with Relaxation Yoga. This gentle and soothing yoga class welcomes all levels, with the intention to release states of tension in body and mind. Relaxation Yoga combines calming yin postures with gentle, flowing movements to help you release tension, unwind, and restore balance to your body and mind. Ideal for beginners or anyone seeking deep relaxation, the class concludes with a guided relaxation meditation and the soothing tones of crystal sound bowls, leaving you feeling renewed and at peace.

🌘End the night with Sound Healing. A guided meditation, allowing you to regulate your breath and nervous system, helping you to deeply relax. While lying on your yoga mat, you'll experience the soothing sounds of crystal singing bowls. The meditation and sound bowls work in harmony to help clear, balance, and restore your energy. Move through the rest of the week feeling grounded and centered.

Reserve your spot here 📲 https://treehouseyoga.punchpass.com/calendar

Address

110 S Second Street (behind The Mockingbird Cafe)
Bay Saint Louis, MS
39520

Opening Hours

Monday	10:15am - 11:45am
Tuesday	9:30am - 11:45am
Wednesday	10:15am - 11:45am
Thursday	7pm - 8pm
Friday	10:15am - 11:45am
Saturday	10:15am - 11:45am
Sunday	11:15am - 12:30pm

Website

http://www.treehouseyogabsl.com/

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