12/03/2025
๐ Wellness Wednesday! Ready or not, the Christmas Chaos is here! ๐
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The holidays bring joy โ but also stress ๐ฌ. ๐ Click our latest blog link below to learn how stress can lead to jaw clenching or teeth grinding, especially at night, which often shows up as sore jaws, headaches, or even disrupted sleep. Regular adjustments and reducing screen time are great tips for helping relieve that stress! ๐
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Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realize โ and it may be your bodyโs way of trying to tell you something: Youโre stressed!