Ground and Center Inc

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United States
Bay Shore, NY
Ground and Center Inc

unique studio specializing in mindfulness, movement, & more for kids of all ages and their grown ups
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07/29/2025

Wanted to share that we are hosting a FREE service provider meet up this Friday! I’ll put the registration link to reserve your spot in the comments.

07/15/2025

Free play and circle time this Thursday!✨✨✨

07/11/2025

You’re clenching your jaw again.You didn’t notice until just now.Your breath has been stuck in your chest for… how long?Your shoulders are basically earrings.And everything feels a little too loud lately.It’s not just stress.It’s your nervous system waving a white flag.This weekend, you get to choose something different.Not for your to-do list.Not for your productivity.Just for your peace.🧘‍♀️ Adult Yoga at Ground and CenterSaturday 9:45am • Sunday 8amCome back to yourself. Your body’s already asking.✨ register at www.groundandcenter.org or comment: “YOGA” to book your moment of stillness ✨

07/09/2025

Your kid’s nervous system called.
It’s asking for a tropical vacation. 🌺

So we’re throwing a yoga luau.
Less chaos, more coconuts.
Less tantrums, more tree pose.

They’ll breathe. They’ll stretch. They’ll make leis.
You’ll get an hour of peace (and maybe a quiet car ride home).

🎟️ Limited spots, because calm > crowded.
Link in bio to save yours or comment: TROPICAL and we will send the registration link straight to your DM’s!

Address

94 W Main Street Suite 205
Bay Shore, NY
11706

Website

http://www.groundandcenter.org/

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