Glow Red Light Wellness Lounge

Glow Red Light Wellness Lounge A woman-owned local Red Light Therapy Wellness Lounge located in Bay Shore! Come check out our beautiful and clean lounge that creates a calm and relaxing vibe!

Wanna learn more about the benefits of Red Light Therapy?! Let's chat. We are a red light wellness lounge . Our lounge has a state of the art lounge machine to experience red light therapy in comfort . Come GLOW with us !

❄️The storm slows you down. The light brings you back.Once the roads clear and Monday is behind us, your body will crave...
01/26/2026

❄️The storm slows you down. The light brings you back.

Once the roads clear and Monday is behind us, your body will crave circulation, warmth, and a reset.
Red light is waiting for you — Tuesday we Glow again.

The day after launching our Weekly Self‑Care Journal… and the Glow is real.Yesterday we shared a new ritual with you — a...
01/22/2026

The day after launching our Weekly Self‑Care Journal… and the Glow is real.
Yesterday we shared a new ritual with you — a simple, four‑page guide to help you stay consistent, hydrated, grounded, and intentional this winter.

Today, the energy in the studio feels different.
Calmer.
More focused.
More you.

Clients are already checking off their first rituals, setting their intentions, and carving out 15 minutes for themselves. This is exactly why we created it — to make self‑care feel doable, beautiful, and part of your everyday rhythm.

If you haven’t picked up your complimentary journal yet, it’s waiting for you at your next session.
Let’s build this winter routine together.
Let’s glow from the inside out. We can’t wait to see you again!

We’ve been working on something simple to support your self‑care… and it’s ready 😊Introducing the Glow Weekly Self‑Care ...
01/19/2026

We’ve been working on something simple to support your self‑care… and it’s ready 😊
Introducing the Glow Weekly Self‑Care Planner — a calm little guide to help you stay connected to yourself throughout the week.

It’s not a challenge, not a commitment, not a checklist you have to complete.
Just a soft place to plan, reflect, and choose what feels good for you.

We’re gifting every client a 4‑page bundle this month.
Pick one up whenever you come in — no rush, no pressure.
Just a little Glow for your week.

Here’s what we’re working on at Glow  🖊️ Winter’s the perfect time to slow down and build rituals that restore you from ...
01/16/2026

Here’s what we’re working on at Glow 🖊️

Winter’s the perfect time to slow down and build rituals that restore you from the inside out. That’s why we’re creating a Self-Care Weekly Planner — a gentle guide to help you use all the beautiful tools already waiting to be ritualized from your own stash.

Think:
🧴 Sheet masks, scrubs, oils, and cozy towels
🕯️ Quiet moments, warm water, and intentional breath
🔴 And of course, your red light therapy sessions — 2 to 3 times a week, 15 minutes each

When you pair at-home care with your red light routine, you amplify the glow. Hydrated skin, relaxed muscles, and a calm nervous system make every session more effective.

This planner is your invitation to turn everyday products into powerful rituals.
Self-care isn’t extra — it’s essential.

Stay tuned. We’re building something beautiful for your winter wellness flow.

Colder days call for softer rituals.When the temps drop, your body works a little harder to stay balanced — which makes ...
01/16/2026

Colder days call for softer rituals.
When the temps drop, your body works a little harder to stay balanced — which makes hydration and gentle consistency even more important.

At Glow, we’re leaning into winter wellness with simple, steady care:
Red light therapy 2–3 times a week, 15 minutes each session.
Just enough to support cellular repair, boost mood, and keep that quiet winter glow alive.

Pair your session with a big sip of water, a slow breath, and a moment to warm your hands.
Small rituals, repeated often, carry you through the season.
Stay hydrated. 💦 Stay glowing ☺️Stay gentle with yourself☕️ Try a Newbie session or book your mini pkg with us. Use the link above. Come Glow with us and feel good again.

🔥GLOW IN THE YEAR OF THE FIRE HORSE 🔥2026 arrives with rare Fire Horse energy — bold, bright, and full of momentum.This ...
01/14/2026

🔥GLOW IN THE YEAR OF THE FIRE HORSE 🔥

2026 arrives with rare Fire Horse energy — bold, bright, and full of momentum.

This year calls in:

• Creative ignition
• Forward motion
• Courageous transformation

Inside the red light, that energy becomes something you can feel: warmth, renewal, circulation, clarity.

At Glow, we’re channeling the Fire Horse spirit into every session —
more vitality, more courage, more glow.

🔥 Your year to move with purpose.
🔥 Your year to rise in your own light.
🔥 Your year to glow from the inside out.

The Fire Horse runs fast — Glow keeps you grounded, nourished, and radiant.

Happening at Glow ⭐️A little winter update from your red‑light sanctuary:• Cozy Sessions All Week — The lounge is warm, ...
01/05/2026

Happening at Glow ⭐️
A little winter update from your red‑light sanctuary:

• Cozy Sessions All Week — The lounge is warm, glowing, and ready for your reset ritual.
• Seasonal Dryness Relief — Extra hydration boosts + gentle recovery add‑ons are available for anyone feeling that winter tightness.
• Glow Gratitude Notes — I’m tucking small blessings and affirmations into select sessions this month.
• New Rituals Incoming — A few dreamy winter wellness touches are being tested behind the scenes… stay tuned.
• Book Ahead — January is filling quickly, so secure your glow time early.

A soft place to land. A warm light to return to.
See you in the glow.

Glow Into the New YearA lighter routine. A longer life. A softer way to rise.As we step into a fresh year, Glow is leani...
12/31/2025

Glow Into the New Year

A lighter routine. A longer life. A softer way to rise.

As we step into a fresh year, Glow is leaning into something simple and powerful:
the art of small practices that add up to a long, vibrant life.

Longevity isn’t built in grand gestures — it’s shaped in the quiet moments you gift yourself each day. A few minutes of warmth, breath, light, or stillness can shift your entire rhythm.

This season, we invite you to try a lite wellness routine that lifts you without overwhelming you:

• 🌿 One mindful breath before you start your day
• 🔥 A few minutes of red light to warm your mood and metabolism
• 💧 Hydration with intention — a sip that says “I’m choosing me”
• 🌞 A moment of natural light or gentle movement
• 🤍 A single act of kindness toward your future self

Tiny rituals. Big impact.
This is the year of Well You — glowing, grounded, and building the kind of longevity that feels like freedom.

Here’s to a year of feeling lifted, nourished, and deeply alive.
Happy New Year from Glow.

New Year, New Glow — Special Offer! Our 1‑Month Unlimited Pass is officially available for advance purchase.Start Date: ...
12/24/2025

New Year, New Glow — Special Offer!
Our 1‑Month Unlimited Pass is officially available for advance purchase.

Start Date: January 5, 2025
Valid For: 1 full month from activation
Limit: Up to 3 months per person
Must Be Used By: December 2026

Lock in your glow now and step into the new year feeling restored, energized, and deeply supported. This is your moment to reset your body, recharge your spirit, and come home to yourself.

Purchase today and get ready to feel good again.
Your glow is waiting.
https://glowredlightwellness.glossgenius.com To book or click the link 🔗 👆 in our bio

❄️ Silent Night, Sacred Rest As the world softens into stillness — and after the holiday rush, we hope you find a moment...
12/23/2025

❄️ Silent Night, Sacred Rest

As the world softens into stillness — and after the holiday rush, we hope you find a moment of softness and stillness for yourself — we’re wishing you a night filled with peace, warmth, and deep, effortless rest.
May your body exhale, your mind settle, and your spirit glow gently through the winter hush.

Glow Red Light Wellness Lounge will be taking our own restorative pause, too.
We’ll be resting with you and reopening on 12/30.

If you’re looking to gift someone (or yourself) a moment of calm, renewal, or radiant wellness, gift certificates are available anytime through our booking site.

Stay warm, stay peaceful, and let this season wrap you in quiet comfort.

— With love and light from Glow 🤍

Our Winter Wellness Mini Package is here 🙌❄️❄️🎁6 Red Light Sessions • $216 TotalA seasonal reset designed to support you...
12/20/2025

Our Winter Wellness Mini Package is here 🙌❄️❄️🎁

6 Red Light Sessions • $216 Total

A seasonal reset designed to support your body through the coldest, darkest months. The Winter Wellness Mini Package offers six restorative red light therapy sessions that help boost energy, brighten mood, and nourish winter‑stressed skin. Clients enjoy a steady rhythm of warmth, circulation support, and gentle recovery all season long.

This package is perfect for:

• Maintaining energy and vitality during winter
• Supporting skin hydration and repair
• Easing seasonal tension and sluggishness
• Creating a grounding weekly or bi‑weekly self‑care ritual

Includes:

• 6 red light therapy sessions
• Locked‑in winter rate of $36 per visit
• Priority scheduling during peak winter weeks
• Seasonal enhancements like warm towel add‑ons and hydration reminders

A simple, cozy way to stay glowing all winter.

🎁 Plan Your Post‑Holiday RecoveryThe holidays are magical… and they take a lot out of your body. Now’s the time to plan ...
12/19/2025

🎁 Plan Your Post‑Holiday Recovery
The holidays are magical… and they take a lot out of your body. Now’s the time to plan your reset.

Make full‑body red light therapy your ritual for recovery—where stress softens, inflammation eases, and your energy rises again from deep within.

Step into the warmth.
Rebuild your rhythm.
Restore your glow.

Your recovery begins in the light. Book your post holiday sessions now .

Address

876 Sunrise Highway Suite 7
Bay Shore, NY
11706

Opening Hours

Monday 10am - 1pm
6pm - 8pm
Tuesday 10am - 1pm
Wednesday 10am - 1pm
Thursday 10am - 1pm
6pm - 8pm
Friday 10am - 1pm
6pm - 8pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+16319014592

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