Butler Wellness Group

02/25/2019

Hiking in nature with a few friends for a dose of good exercise, improved mental health and social support, among others.

02/15/2019

https://www.organicfacts.net/health-benefits/other/health-benefits-of-drinking-water.html

Benefits of drinking water include relief from fatigue, heartburn, migraine, arthritis, and backaches. It also aids in pH balance, and regulating body temperature.

01/17/2019

Yes yes yes

08/20/2018

“Thought changes structure … I saw people rewire their brains with their thoughts, to cure previously incurable obsessions and trauma.” ~ Norman Doidge, Canadian-born psychiatrist and author of The Brain That Changes Itself Neuroplasticity: The Good and The Bad The human brain is remarkably ma...