Bayport Athletic Recovery

Bayport Athletic Recovery Bayport Athletic Recovery is a recovery space for athletes who are suffering from pain and tension a

Holiday stress shows up in your muscles — especially your neck, shoulders, and lower back. Here are 3 ways to release te...
12/17/2025

Holiday stress shows up in your muscles — especially your neck, shoulders, and lower back. Here are 3 ways to release tension this week: 🔥 Sauna for stress reduction, ❄ Cold Plunge for mood & energy, 💆 Massage for deep muscle relief. Your body deserves the same care you give everyone else this season.

Now Unveiling at Bayport Athletic RecoveryWe’re excited to introduce the BioCharger® experience as the newest addition t...
12/16/2025

Now Unveiling at Bayport Athletic Recovery

We’re excited to introduce the BioCharger® experience as the newest addition to our recovery space.

This session blends light, harmonics & frequencies, PEMF, and voltage—naturally occurring energies brought together in one immersive environment.

Designed to complement recovery-focused routines, the BioCharger experience is calm, efficient, and fully customizable.

Now available at Bayport Athletic Recovery.

BioCharger NG

LED Light Therapy helps reduce inflammation, ease soreness, calm stressed skin, and support overall healing. 💡✨ It’s a g...
12/11/2025

LED Light Therapy helps reduce inflammation, ease soreness, calm stressed skin, and support overall healing. 💡✨ It’s a gentle, restorative treatment designed to help your body recover from training, stress, and everyday fatigue.
30 min → $45 📲 Book your session at bayportathleticrecovery.com

Give the gift of recovery, and get rewarded.For every $100 spent, you’ll receive $20 credit added to your Bayport accoun...
12/10/2025

Give the gift of recovery, and get rewarded.
For every $100 spent, you’ll receive $20 credit added to your Bayport account.
Perfect for holiday gifting or treating yourself. 🎁✨

Promo ends December 25th, 2025.
Book now: bayportathleticrecovery.com

Stubborn muscle tension? High stress? Slow recovery? Cold Plunge therapy can change everything. ❄️💪Just 2–5 minutes in t...
12/09/2025

Stubborn muscle tension? High stress? Slow recovery?
Cold Plunge therapy can change everything. ❄️💪

Just 2–5 minutes in the ice helps:
✔ Reduce inflammation
✔ Release deep muscle tightness
✔ Boost mood + mental clarity
✔ Speed up overall recovery
Athletes use it to stay consistent.
Busy professionals use it to reset.
You can use it to feel better, faster.

Ready to try it?
📲 Book your session → www.bayportathleticrecovery.com

It’s the busiest time of the year, but your body still deserves care. A 30–60 minute recovery session can reset your moo...
12/09/2025

It’s the busiest time of the year, but your body still deserves care. A 30–60 minute recovery session can reset your mood, reduce tension, and keep you feeling your best through the holidays. You don’t have to push through pain. We are here to help.
Holiday stress? Let’s fix that. 💆✨

Feeling the weight of the season? ❄️Your body deserves a reset, a moment to recharge, breathe, and feel balanced again. ...
12/07/2025

Feeling the weight of the season? ❄️
Your body deserves a reset, a moment to recharge, breathe, and feel balanced again. At Bayport Athletic Recovery, winter wellness means slowing down, listening to your body, and giving yourself the care you’ve been putting off. Whether you’re managing stress, training hard, or simply needing a break, recovery helps improve sleep, boost mood, and release tension.

Take a little time for you this week.

Your body will thank you. 💙

12/07/2025

Life is about consistency. Consistent work. Consistent recovery.

Looking for a natural way to reset your body and mind? Our Sauna + Cold Plunge Combo is designed to help you: • boost mo...
12/06/2025

Looking for a natural way to reset your body and mind?
Our Sauna + Cold Plunge Combo is designed to help you:
• boost mood
• improve circulation
• enhance sleep quality
• increase energy
• reduce stress and inflammation
✨ 60-minute combo → $60
Weekend spots are now open — reserve yours today at BayPort Athletic Recovery.

Hear what people are saying about their recovery experience at BayPort Athletic Recovery.One client recently shared how ...
12/05/2025

Hear what people are saying about their recovery experience at BayPort Athletic Recovery.

One client recently shared how much they appreciate the immaculate rooms, the relaxing atmosphere, and the way our team makes every visit feel seamless and stress-free.
They especially highlighted the care and attention they received during their sauna + cold plunge sessions, saying it’s what truly sets us apart and keeps them coming back.

We’re grateful for every client who chooses us to support their wellness and recovery journey. 💙 Thank you for trusting BayPort Athletic Recovery

12/04/2025

🎄 Fun Run & Toy Drive! 🎁
Join us for a festive run, walk, or bike ride on Saturday, December 6th at 10am!
Hosted by the Chan family
📍 80 Chateau Drive, Oakdale

Bring a new, unwrapped toy to help make a child’s holiday brighter. All toys will be donated to the John Theissen Children’s Foundation.

🏃‍♀️🚴‍♂️ Walk, run, bike — all ages welcome!
🥤 Refreshments and drinks will be provided.

Let’s kick off the season with community, kindness, and holiday cheer! ✨

Holiday stress hits hard — physically and mentally. Tell me below ⬇️ Where are you feeling it most? • Neck • Lower back ...
12/04/2025

Holiday stress hits hard — physically and mentally. Tell me below ⬇️ Where are you feeling it most? • Neck • Lower back • Shoulders • Legs • Everywhere 😩 I’ll respond with personalized suggestions.

Address

730 Montauk Highway
Bayport, NY
11705

Opening Hours

Tuesday 9am - 2pm
4pm - 7pm
Wednesday 9am - 2pm
4pm - 7pm
Thursday 9am - 2pm
4pm - 7pm
Friday 9am - 3pm
Saturday 9am - 4pm
Sunday 9am - 1pm

Telephone

+16314196663

Website

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