Bayport Athletic Recovery

Bayport Athletic Recovery Bayport Athletic Recovery is a recovery space for athletes who are suffering from pain and tension a

The Hook: Why we stack the Sunlighten Sauna with the Cold Plunge?Caption: Hormetic stress is the secret to longevity. By...
02/03/2026

The Hook: Why we stack the Sunlighten Sauna with the Cold Plunge?

Caption: Hormetic stress is the secret to longevity. By alternating extreme heat (Heat Shock Proteins) with extreme cold (Vasoconstriction), you flush metabolic waste and "reboot" your immune system.

Meet Sue — the newest addition to the Bayport Athletic Recovery team 💆‍♀️Whether you’re dealing with muscle tension, str...
02/02/2026

Meet Sue — the newest addition to the Bayport Athletic Recovery team 💆‍♀️
Whether you’re dealing with muscle tension, stress, or recovery needs, Sue delivers a therapeutic 1-hour massage designed to help you feel your best.

✨ Introductory Offer:
1-Hour Massage for $85
✔️ NYSHIP insurance accepted
⏳ Limited spots available

Book your session today and experience true recovery.
👉 bayportathleticrecovery.com

02/02/2026

Not all saunas are created equal. Our Sunlighten Infrared Sauna penetrates 3 inches into the muscular tissue. This isn't just "sweating"; it’s cellular detoxification and cardiovascular conditioning without the joint stress.

Your cells run on voltage. Is your battery at 10%? Introducing the BioCharger. Unlike traditional recovery, this works a...
01/30/2026

Your cells run on voltage. Is your battery at 10%?
Introducing the BioCharger. Unlike traditional recovery, this works at the mitochondrial level using 4 types of energy. It’s the "missing link" that primes your body to heal faster during your massage or sauna sessions.

01/26/2026

Most people think the cold plunge is just for muscle soreness. The real magic happens in your Nervous System. By triggering the Vagus Nerve, you force your body from "Fight or Flight" into "Rest & Digest." It's the ultimate mental resilience training.

This is recovery done right.Our infrared sauna helps your body relax, detox, and release tension.Our cold plunge reduces...
01/20/2026

This is recovery done right.

Our infrared sauna helps your body relax, detox, and release tension.
Our cold plunge reduces inflammation and speeds up muscle recovery.

Together, they create a powerful contrast therapy experience designed for total reset — whether you’re an athlete or just need to feel better in your body.

📍 Bayport Athletic Recovery
📩 Message us to book your session

Together, they create a powerful contrast therapy experience designed for a total reset — whether you’re an athlete or just need to feel better in your body.ry

01/19/2026

Recovery is just as important as training.

At Bayport Athletic Recovery, we use BioCharger technology with over 1,400 frequencies designed to support the body’s natural healing process. Each session can help with:

✔ Faster muscle recovery
✔ Reduced soreness and inflammation
✔ Better sleep and energy
✔ Overall performance optimization

Whether you’re an athlete, active professional, or just feeling worn down — this is recovery, redefined.

📍 Available now at Bayport Athletic Recovery
📩 Message us to book your session

This Valentine’s Day, skip the roses that wilt and give something that actually lasts. We’re offering two limited-time V...
01/19/2026

This Valentine’s Day, skip the roses that wilt and give something that actually lasts. We’re offering two limited-time Valentine’s Day specials designed to make your favorite person (or yourself) feel amazing.

Choice #1 – $100 (ONLY 10 AVAILABLE)
❤️ 1-hour Signature Treatment for TWO
⚡ BioCharger session
☕ $50 gift card to Dark Horse Coffee & Kitchen

Choice #2 – $195
✨ 10 Full-Body LED Red Light Therapy sessions
That’s a $255 savings (your body will thank you).

Because nothing says “I love you” like less stress and more recovery.

Holiday stress shows up in your muscles — especially your neck, shoulders, and lower back. Here are 3 ways to release te...
12/17/2025

Holiday stress shows up in your muscles — especially your neck, shoulders, and lower back. Here are 3 ways to release tension this week: 🔥 Sauna for stress reduction, ❄ Cold Plunge for mood & energy, 💆 Massage for deep muscle relief. Your body deserves the same care you give everyone else this season.

Now Unveiling at Bayport Athletic RecoveryWe’re excited to introduce the BioCharger® experience as the newest addition t...
12/16/2025

Now Unveiling at Bayport Athletic Recovery

We’re excited to introduce the BioCharger® experience as the newest addition to our recovery space.

This session blends light, harmonics & frequencies, PEMF, and voltage—naturally occurring energies brought together in one immersive environment.

Designed to complement recovery-focused routines, the BioCharger experience is calm, efficient, and fully customizable.

Now available at Bayport Athletic Recovery.

BioCharger NG

LED Light Therapy helps reduce inflammation, ease soreness, calm stressed skin, and support overall healing. 💡✨ It’s a g...
12/11/2025

LED Light Therapy helps reduce inflammation, ease soreness, calm stressed skin, and support overall healing. 💡✨ It’s a gentle, restorative treatment designed to help your body recover from training, stress, and everyday fatigue.
30 min → $45 📲 Book your session at bayportathleticrecovery.com

Give the gift of recovery, and get rewarded.For every $100 spent, you’ll receive $20 credit added to your Bayport accoun...
12/10/2025

Give the gift of recovery, and get rewarded.
For every $100 spent, you’ll receive $20 credit added to your Bayport account.
Perfect for holiday gifting or treating yourself. 🎁✨

Promo ends December 25th, 2025.
Book now: bayportathleticrecovery.com

Address

730 Montauk Highway
Bayport, NY
11705

Opening Hours

Tuesday 9am - 2pm
4pm - 7pm
Wednesday 9am - 2pm
4pm - 7pm
Thursday 9am - 2pm
4pm - 7pm
Friday 9am - 3pm
Saturday 9am - 4pm
Sunday 9am - 1pm

Telephone

+16314196663

Website

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