Empowered Births With Sarah

03/31/2026

My last night with a family is always so bittersweet. It is such an honor to be here to provide support and guidance over the first few weeks. This family was so welcoming, it was an absolute pleasure 🫶🏻

01/21/2026

Did your provider play the 'big baby' card?
“Big baby” is one of the most common reasons given for induction or C-section

But ultrasound weight estimates can be off by up to 2 pounds

And most people can birth their babies just fine — especially with movement, time, and support

Your body isn’t broken. Your pelvis isn’t defective. Your baby isn’t too big.
You deserve real information — not fear-based pressure.

12/22/2025

I am always so blessed to work with such kind families. Such a bittersweet feeling ending a long term contract with a family. It’s been such an honor to support this family during their journey through early postpartum.

11/30/2025

Another amazing study that backs common knowledge amongst Doulas!

Quantifying the association between doula care and maternal and neonatal outcomes https://ow.ly/8rmW50XzJNO

11/30/2025

We absolutely love when new research confirms what we already knew 🫶🏻

The impact of parity on uterine rupture in patients with and without a previous cesarean delivery: a retrospective analysis of risk variation in women with and without a previous cesarean delivery - Probability of uterine rupture by number of previous VBACs
This graph illustrates the probability of uterine rupture during vaginal delivery attempts in women with 1 previous cesarean delivery, stratified by the number of previous VBACs. The x axis represents the number of previous VBACs (0 to≥5), and the y axis shows the corresponding rupture rate. Women with no previous VBAC had a uterine rupture risk of 0.64%. This risk decreased to 0.28% after 1 previous VBAC and continued to decline with additional VBACs, reaching 0.18% among those with 4 VBACs. Notably, no cases of uterine rupture were observed in women with 5 or more previous VBACs. A logistic regression analysis demonstrated a statistically significant inverse association between the number of previous VBACs and the risk for uterine rupture (P

11/16/2025

It is ALWAYS such an amazing feeling to know I made a difference in someone’s birth and/or postpartum experience. At every birth, I strive I remain a calm and grounding presence with no judgment for not just the person in labor; but their entire support team as well.

11/14/2025

10/28/2025

I am always recommending Brittany’s classes! I know some of my clients aren’t local to her, so here is a fantastic opportunity to take her class if you can’t get to her in person classes.

We only offer this once per year so families - please SPREAD THE WORD to your friends and family near and far! 🌎

from ALL OVER have the opportunity to engage in our dynamic and empowering LIVE no matter where they live. Ask questions, gather usable information, develop game-changing , and so much more 💖

It’s an honor to support families from all over and offering our unique and impactful class on this level is one of my favorite things 🥰

Space is limited so sign up before we fill! Scholarship options available for families in need (as always). Register at https://bookwhen.com/blossomingbelliesbirth/e/ev-sgj7-20251117180000

10/24/2025

A wonderful opportunity if you’re looking for a free, fun ultrasound.

We’re looking for volunteers who will be 6-13 weeks pregnant on November 22nd-23rd for ultrasound training. Know anyone? Please help us spread the word! Thank you so much!

10/24/2025

Another happy and empowered family that I worked with over the summer. It is always such an honor to be included in these incredibly intimate moments 🫶🏻

10/13/2025

It was such a great experience learning from Birth Arts International this weekend. As a doula, it is part of my responsibility to stay up to date on all current information to ensure I support parents to the fullest extent possible.

10/07/2025

What an honor it is to receive this text after helping a family bring their little one into the world 🫶🏻