Empowered Births With Sarah

01/21/2026

Did your provider play the 'big baby' card?
“Big baby” is one of the most common reasons given for induction or C-section

But ultrasound weight estimates can be off by up to 2 pounds

And most people can birth their babies just fine — especially with movement, time, and support

Your body isn’t broken. Your pelvis isn’t defective. Your baby isn’t too big.
You deserve real information — not fear-based pressure.

12/22/2025

I am always so blessed to work with such kind families. Such a bittersweet feeling ending a long term contract with a family. It’s been such an honor to support this family during their journey through early postpartum.

11/30/2025

Another amazing study that backs common knowledge amongst Doulas!

Quantifying the association between doula care and maternal and neonatal outcomes https://ow.ly/8rmW50XzJNO

11/30/2025

We absolutely love when new research confirms what we already knew 🫶🏻

The impact of parity on uterine rupture in patients with and without a previous cesarean delivery: a retrospective analysis of risk variation in women with and without a previous cesarean delivery - Probability of uterine rupture by number of previous VBACs
This graph illustrates the probability of uterine rupture during vaginal delivery attempts in women with 1 previous cesarean delivery, stratified by the number of previous VBACs. The x axis represents the number of previous VBACs (0 to≥5), and the y axis shows the corresponding rupture rate. Women with no previous VBAC had a uterine rupture risk of 0.64%. This risk decreased to 0.28% after 1 previous VBAC and continued to decline with additional VBACs, reaching 0.18% among those with 4 VBACs. Notably, no cases of uterine rupture were observed in women with 5 or more previous VBACs. A logistic regression analysis demonstrated a statistically significant inverse association between the number of previous VBACs and the risk for uterine rupture (P

11/16/2025

It is ALWAYS such an amazing feeling to know I made a difference in someone’s birth and/or postpartum experience. At every birth, I strive I remain a calm and grounding presence with no judgment for not just the person in labor; but their entire support team as well.

11/14/2025

10/28/2025

I am always recommending Brittany’s classes! I know some of my clients aren’t local to her, so here is a fantastic opportunity to take her class if you can’t get to her in person classes.

We only offer this once per year so families - please SPREAD THE WORD to your friends and family near and far! 🌎

from ALL OVER have the opportunity to engage in our dynamic and empowering LIVE no matter where they live. Ask questions, gather usable information, develop game-changing , and so much more 💖

It’s an honor to support families from all over and offering our unique and impactful class on this level is one of my favorite things 🥰

Space is limited so sign up before we fill! Scholarship options available for families in need (as always). Register at https://bookwhen.com/blossomingbelliesbirth/e/ev-sgj7-20251117180000

10/24/2025

A wonderful opportunity if you’re looking for a free, fun ultrasound.

We’re looking for volunteers who will be 6-13 weeks pregnant on November 22nd-23rd for ultrasound training. Know anyone? Please help us spread the word! Thank you so much!

10/24/2025

Another happy and empowered family that I worked with over the summer. It is always such an honor to be included in these incredibly intimate moments 🫶🏻

10/13/2025

It was such a great experience learning from Birth Arts International this weekend. As a doula, it is part of my responsibility to stay up to date on all current information to ensure I support parents to the fullest extent possible.

10/07/2025

What an honor it is to receive this text after helping a family bring their little one into the world 🫶🏻

09/05/2025

I love the feeling when I know a made a difference in someone’s postpartum period 🫶🏻