Ascension Counseling & Therapy Services

Ascension Counseling & Therapy Services ACTS is a private practice that conducts culturally sensitive, trauma informed counseling and therapy services including group therapy.

Marriage and Family Therapist in Beachwood, Ohio. Specializing in couples and women who have relationship issues, teen girls and children who have experienced a trauma.

Love isn’t always loud or obvious. Sometimes it’s found in the small gestures—the patient silences, the gentle listening...
11/17/2025

Love isn’t always loud or obvious. Sometimes it’s found in the small gestures—the patient silences, the gentle listening, the choice to hold space even when words fall short. The quiet kind of love is often the truest—it endures, heals, and reminds us that connection doesn’t need noise to be real.⁠
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At Ascension Counseling, we believe love shows up in many forms: compassion, forgiveness, presence, and care. Whether you’re learning to stay for yourself or for someone you love, may today remind you that quiet love still speaks volumes. 🌿⁠
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You’ve carried light inside you all along—it’s just been waiting for a quiet moment to be seen again. The spark you’re s...
11/16/2025

You’ve carried light inside you all along—it’s just been waiting for a quiet moment to be seen again. The spark you’re searching for doesn’t live in someone else’s story or success; it’s in your resilience, your dreams, your ability to keep hoping after hardship.

At Ascension Counseling, we believe healing often means coming home to the parts of yourself you’ve forgotten—the brave, creative, inspired you that’s still there beneath the noise. Take a breath, look inward, and remember: the light has always been yours. ✨

11/15/2025

Thinking about opening your relationship?

Non-monogamy isn’t about breaking what you have—it’s about building something new, with intention.

✅ Align on values
✅ Set clear boundaries
✅ Learn emotional regulation
✅ Make time for connection

We help couples practice ethical non-monogamy with honesty, clarity, and compassion.
📍 Serving Ohio, Michigan & North Carolina⁠

👉 Follow for real relationship tools
🌐 Book your session at https://ascensionohio.mytheranest.com/appointments/new
intake@ascensioncounseling.com⁠ | (833) 254-3278⁠

You don’t have to wait for the perfect moment to begin again. Every time you choose to think with compassion instead of ...
11/14/2025

You don’t have to wait for the perfect moment to begin again. Every time you choose to think with compassion instead of criticism, hope instead of fear, you shift the direction of your story. Healing starts in the smallest decision to believe that something new is still possible.

At Ascension Counseling, we believe your thoughts hold quiet power—they shape your peace, your growth, and your path forward. One hopeful thought can open the door to change, even on the heaviest days. Keep rewriting. 🌿

💊 Antidepressants are often misunderstood—and those myths can keep people from getting the help they need. Let’s set the...
11/13/2025

💊 Antidepressants are often misunderstood—and those myths can keep people from getting the help they need. Let’s set the record straight:⁠
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✨ They don’t change your personality—they help you feel more like yourself.⁠
✨ You don’t have to be on them forever—plans are personalized and reviewed over time.⁠
✨ They aren’t “happy pills”—they ease symptoms so you can re-engage in therapy, routines, and life again.⁠
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With the right care, medication is a tool—not a label—to restore hope and balance. 🌱⁠
Always seek professional medical guidance to find the treatment plan that’s right for you. 🩵
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📍 Serving Ohio, Michigan, and North Carolina.⁠
📞 (833) 254-3278 | ⁠
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Click the link to register: https://ascensionohio.mytheranest.com/appointments/new⁠
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Read more: https://ascensioncounseling.com/3-common-misconceptions-about-antidepressants⁠
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It takes courage to stay kind when life feels heavy, when others are unkind, or when the world feels uncertain. But ever...
11/12/2025

It takes courage to stay kind when life feels heavy, when others are unkind, or when the world feels uncertain. But every gentle word, every patient act, every moment you choose compassion over cruelty—that’s power. That’s healing in motion.
At Ascension Counseling, we believe kindness is strength in its purest form. It’s the quiet revolution that softens hearts, rebuilds trust, and reminds us that gentleness can still change everything. Keep shining your light—it’s needed more than ever. 🌿

Your attachment style shapes how you connect, love, and repair in relationships.Whether you lean secure, anxious, avoida...
11/11/2025

Your attachment style shapes how you connect, love, and repair in relationships.
Whether you lean secure, anxious, avoidant, or disorganized—knowing your style isn’t a label, it’s a map. It helps you understand your patterns, heal past wounds, and grow stronger bonds together. 🌿✨

📍 Serving Ohio, Michigan, and North Carolina.
📞 (833) 254-3278 |

Click the link to register: https://ascensionohio.mytheranest.com/appointments/new

Read more: https://ascensioncounseling.com/the-role-of-attachment-style-in-building-stronger-bonds

The small acts of courage you choose right now—the deep breaths, the quiet persistence, the decision to keep going—are b...
11/10/2025

The small acts of courage you choose right now—the deep breaths, the quiet persistence, the decision to keep going—are building a future version of you who will look back with gratitude. Growth doesn’t always feel graceful; sometimes it’s simply surviving the day with heart still intact.

At Ascension Counseling, we remind you that healing happens in layers. The strength you’re showing today, even in stillness or struggle, is shaping the person you’re becoming. Keep going—the future you is already proud. ✨

You don’t have to hold it all—every worry, every plan, every piece of the past you’ve been trying to keep together. Some...
11/09/2025

You don’t have to hold it all—every worry, every plan, every piece of the past you’ve been trying to keep together. Sometimes healing begins in release, in allowing the air to move freely again through what’s been tense and tired. Breathe. That’s where clarity and calm begin to return.

At Ascension Counseling, we believe letting go isn’t weakness—it’s wisdom. The breath is your reminder that peace doesn’t come from control, but from surrender. So exhale the weight, even for a moment. You are safe to set it down. ✨

11/08/2025

“My child would never…”

We hear that every day—until it happens.

Sexting is real. For Black teens, it often comes with shame, silence, and serious consequences. But you don’t have to figure it out alone.

At Ascension Counseling, we help families:
✅ Talk openly
✅ Set boundaries
✅ Protect their kids—without shame

👉 Follow us for real strategies
🌐 Book your session today: https://ascensionohio.mytheranest.com/appointments/new
intake@ascensioncounseling.com | (833) 254-3278

You’ve carried kindness, patience, and care through your hardest seasons—and that’s not because someone gave it to you, ...
11/07/2025

You’ve carried kindness, patience, and care through your hardest seasons—and that’s not because someone gave it to you, but because it lives within you. You are not defined by how others see or receive you. You are love, already whole, already worthy, already enough.

At Ascension Counseling, we believe your ability to love—yourself and others—is not something to earn or chase. It’s your essence. The more you honor it, the more you heal. Let today remind you: love has always started with you. 🌿

Anxiety can overwhelm the body and mind—but with the right care, including anti-anxiety medication, your nervous system ...
11/06/2025

Anxiety can overwhelm the body and mind—but with the right care, including anti-anxiety medication, your nervous system can find balance again. 🩵

Here’s how treatment can help calm and restore your system:
✅ Quiet overactive alarm signals
✅ Reduce racing thoughts & tension
✅ Improve focus, sleep & energy
✅ Support therapy for lasting results

✨ Always seek professional medical guidance to find the treatment plan that’s right for you.

📍 Serving Ohio, Michigan, and North Carolina.
📞 (833) 254-3278 |

Click the link to register: https://ascensionohio.mytheranest.com/appointments/new

Read more: https://ascensioncounseling.com/how-anti-anxiety-medication-helps-calm-the-nervous-system

Address

24100 Chagrin Boulevard Ste 125
Beachwood, OH
44122

Opening Hours

Monday 3pm - 8pm
Tuesday 10am - 8pm
Wednesday 3pm - 7pm
Thursday 11am - 8pm
Friday 11am - 7pm
Saturday 9am - 4pm

Telephone

+12167143278

Website

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