Center for Health and Healing

Center for Health and Healing Jersey Shore's premier Center for yoga, massage, teacher training, workshops, fresh juice, and MORE! Be well - Be Yoga - Be Yourself completely.

Since its opening in 2004, our Center has been fortunate and grateful to have attracted an amazing array of healing professionals including many talented Yoga Instructors (we embrace many styles of yoga), nurturing Massage Therapist, Reiki practitioners, and an Aroma Therapist, as its staff members. It has become a healing buffet with lots of options for all. The Center for Health and Healing has fostered a warm friendly community of practitioners/students of varied persuasions, ages, and levels of fitness. Out frequent ongoing referrals from physical therapy programs and from physicians underscore our growing outstanding reputation. Our instructors at the Center teach and practice yoga with the deepest gratitude for the tradition of yoga. All our staff members are committed to the highest professional standards. We feel blessed to be able to offer our strong diverse depth of knowledge to our students/clients. We are further committed to improving the health and wellness of all our clients. We gladly offer our experience and dedication to all our students in a inspiring, spaciously sunny, and uplifting environment. We, at the center, believe that yoga is for everybody - No One is TOO OLD, TOO STIFF, or TOO LARGE, for a beneficial yoga practice. Our classes and your regular yoga practice will be your guide to optimum health. We believe massage and yoga both have clear benefits for everyone. Come....Join Us to begin, or further your practice or study of Yoga. Use our studio as a haven, a time to focus on you, a time to practice self care. Our Center supports the whole person - Body - Mind - Spirit. We aspire to offer something special and supportive to each person who takes a class with us here or gets a healing massage at our growing center. Our Center is a beautiful, serene yoga/massage studio boutique. We are honored to infuse our teaching and healing arts from the heart, with creativity, and clarity.
**We are have moved from our downtown location to a much better location. 245 Atlantic City Blvd Beachwood NJ 08723. Just one and a half mile away from our old location. We now offer fresh juice daily����with lots of free off road parking. We look forward to hearing from you or seeing you at our Center soon. And as always, we are available for a free consultation to help you to find the right class or massage fit for you and your lifestyle. In Gratitude, Om Shanti Shanti
DAWN and staff

The Center for Health and Healing Studio in Beachwood, NJ is looking for a few Karma desk folks to help out at the studi...
12/12/2025

The Center for Health and Healing Studio in Beachwood, NJ is looking for a few Karma desk folks to help out at the studio. Currently we have needs for Monday, Wednesday, Friday and Saturday volunteers - Ideally 9-1 - but open to 12 to 4 as well.

Karma assistants commit to 4–5 hours, assisting with class check-ins, scheduling and creating a welcoming environment. In return, you’ll enjoy unlimited yoga, massage discounts, and the fulfillment of giving back.

Please let me know if you or someone you know is interested.

Thanks

Lori

Good morning happy Sunday!This is the time of year where our schedules get packed with holiday get togethers with friend...
12/07/2025

Good morning happy Sunday!
This is the time of year where our schedules get packed with holiday get togethers with friends family and work parties. Let's not forget baking, cooking, shopping, wrapping gifts....need I say more?
Yoga balances our nervous system, is great for anxiety and depression which can make a peak during the holidays. Your yoga practice is crucial for maintaining your grounding and centering self care. Don't put yourself last during the holiday season!
Join us tomorrow Monday December 8th at the studio.
Monday’s Schedule:
ALL CLASSES AVAILABLE AT STUDIO
Massage Availability: Morning & Evening appointments available. Call or text studio.
6:00-6:45 HEAT w/Mackenzie
9:00-10:00 All Levels w/Diane S
10:00-10:15 Free Meditation
10:30-11:30 Gentle w/ Pat
5:30-6:30 Hot Gentle Flow w/Jacki (starts 12/8) (If attending, must text 1 hour prior to class 732-610-0508)
7:00-8:00 Hot 26 w/Kelly (If attending, must text 1 hour prior to class 732-610-0508)
8:15-9:00 HEAT w/ MacKenzie

Join us tonight @6 - perfect way to restore/ recharge for the new week!! Treat yourself!!!
12/07/2025

Join us tonight @6 - perfect way to restore/ recharge for the new week!! Treat yourself!!!

Great way to reset for the new week-  join us for Restorative Sound Bath  at Center for Health and Healing in Beachwood....
12/06/2025

Great way to reset for the new week- join us for Restorative Sound Bath at Center for Health and Healing in Beachwood. Register online

New Dec Sch - there is something for EVERYONE!! Couple highlights:* Added a new HOT Gentle Flow on Mondays (beginning 12...
11/30/2025

New Dec Sch - there is something for EVERYONE!! Couple highlights:
* Added a new HOT Gentle Flow on Mondays (beginning 12/8) @ 5:30pm w/Jacki
* Added another Chair class Tuesdays@3:15 w/Maryann
* Added new Class Gentle Flow w/Balancing Weds and Fri @10:15am w/ Pat
* Added another Hot Vinyasa Flow on Thurs w/ Jess
* Little Yogis (0ms -8yrs) is back on Fri @ 5pm w/Kris
* Added New Series to Sats@9:45am -Yoga101 Series w/Dawn- Great for beginners, those who have been away a while and those who just want to refresh the fundamentals - drop in for 1 or buy the series for the month!

Check out these and all our great classes - over 36 in all; Many Workshops and Massage specials too. 732-505-8282 centerforhealthandhealingnj.com

Our Holiday massage sale is on! Treat yourself for the holidays or give as a gift. Who wouldn't love he gift of a massag...
11/30/2025

Our Holiday massage sale is on! Treat yourself for the holidays or give as a gift. Who wouldn't love he gift of a massage with one of our skilled therapists!

Come on in or order Online....Best deal all year!!!

Good morning happy Sunday!As we enter into the last month of the year (can you believe it!) lets look back at the goals ...
11/30/2025

Good morning happy Sunday!
As we enter into the last month of the year (can you believe it!) lets look back at the goals we set at the beginning of the year. Have you been consistent with your goals of self care? If not December gives us the opportunity to recommit to ourselves for our final month.
Our December schedule is out with new classes and new opportunities to get back on your path or to try something new. It's very easy to get stuck in a rut and take the same classes over and over, challenge yourself and try something new you might be presently surprised at what you can do that maybe you thought you couldn't.
See you at the studio tomorrow Monday December 1st!
Monday’s Schedule:
ALL CLASSES AVAILABLE AT STUDIO
Massage Availability: Morning & Evening appointments available. Call or text studio.
6:00-6:45 HEAT w/Mackenzie
9:00-10:00 All Levels w/Diane S
10:00-10:15 Free Meditation
10:30-11:30 Gentle w/ Pat
5:30-6:30 Hot Gentle Flow w/Jacki (starts 12/8) (If attending, must text 1 hour prior to class 732-610-0508)
7:00-8:00 Hot 26 w/Kelly (If attending, must text 1 hour prior to class 732-610-0508)
8:15-9:00 HEAT w/ MacKenzie

Wow. December is here!!! Check out our schedule for the month. Check out our website for the workshops and other events ...
11/30/2025

Wow. December is here!!! Check out our schedule for the month.
Check out our website for the workshops and other events going on.
Centerforhealthandhealingnj.com

We are open on Thanksgiving day! Here is our updated Thanksgiving Day schedule.Join us Thanksgiving day November 27th8:0...
11/23/2025

We are open on Thanksgiving day!
Here is our updated Thanksgiving Day schedule.
Join us Thanksgiving day November 27th
8:00 a.m. Hot26 w/Diane
9:30 a.m. Gentle w/Pat
12:00 p.m. Hot Vinyasa Flow w/Jess
1:30 p.m. Gentle w/Jess

Good morning happy Sunday!Wow can you believe we are officially in Thanksgiving week?!Now is the time when it is crucial...
11/23/2025

Good morning happy Sunday!
Wow can you believe we are officially in Thanksgiving week?!
Now is the time when it is crucial for us to remember our self care and put ourselves at the forefront along with all the other "have to's". Your self care and self love is just as important, the holidays can be a stressful time but fortunately our yoga practice reduces stress, anxiety and depression.
Yes your family and other responsibilities are important but so are you!
Join us tomorrow Monday November 24th at the studio for yoga.
Monday’s Schedule:
ALL CLASSES AVAILABLE AT STUDIO
Massage Availability: Morning & Evening appointments available. Call or text studio.
6:00-6:45 HEAT w/Mackenzie
9:00-10:00 All Levels w/Diane S
10:00-10:15 Free Meditation
10:30-11:30 Gentle w/ Pat
7:00-8:00 Hot 26 w/Kelly (If attending, must text 1 hour prior to class 732-610-0508)
8:15-9:00 HEAT w/ MacKenzie

Tomorrow Hot 26 with Jacki @9:30 and POP-UP Gentle with Maryann @ 4:30Centerforhealthandhealingnj.com
11/23/2025

Tomorrow Hot 26 with Jacki @9:30 and POP-UP Gentle with Maryann @ 4:30
Centerforhealthandhealingnj.com

Address

245 Atlantic City Boulevard
Beachwood, NJ
08721

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 7am - 7:45pm
Thursday 9:30am - 7:30pm
Friday 7am - 6pm
Saturday 8am - 1pm
Sunday 7:45am - 1:30pm

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