Cleveland Yoga

Cleveland Yoga Vibrant yoga studios since 2002. 2 studios. Hot🔥& Flow 🌊Classes 4 all levels. You are welcome here!

You’ve learned the basics — now it’s time to level up your yoga practice.Join Scott Supler for Foundations Workshop 2.0,...
03/12/2026

You’ve learned the basics — now it’s time to level up your yoga practice.

Join Scott Supler for Foundations Workshop 2.0, where we’ll build on what you already know and explore alignment, balance, and technique in poses that may feel more advanced.

This workshop will help you refine your foundation, gain confidence in your movement, and elevate your practice.

🗓 Saturday, March 21
⏰ 1:00 – 2:30 PM
💲 $40 per student

Register now!

Happy Birthday, Melissa! 🎉Your energy, dedication, and passion for what you do bring so much to the CY community. We’re ...
03/10/2026

Happy Birthday, Melissa! 🎉

Your energy, dedication, and passion for what you do bring so much to the CY community. We’re grateful to have you as part of Cleveland Yoga and appreciate everything you share with our students both on and off the mat.

Wishing you a wonderful birthday and an amazing year ahead. 💛

CY community, help us wish Melissa a happy birthday in the comments!

Chair Pose: where your legs start shaking… but somehow the music gets better 😅If your thighs are already on fire, you mi...
03/09/2026

Chair Pose: where your legs start shaking… but somehow the music gets better 😅

If your thighs are already on fire, you might as well dance through it.

See you on the mat.

Meet Sarah 🤍Her classes are intentional, creative, and rooted in breath, alignment, and awareness.Expect a slow, grounde...
03/02/2026

Meet Sarah 🤍

Her classes are intentional, creative, and rooted in breath, alignment, and awareness.

Expect a slow, grounded start that builds into strong, flowing movement — blending effort and ease while keeping you fully present in your practice. With thoughtful sequencing, music, and energy, each class feels both personal and powerful.

There’s something special about the way Sarah teaches… you’ll feel it.

Join her every Sunday at 7:15 AM and start your day with purpose.

What is Myofascial Release?It targets your fascia — the connective tissue surrounding your muscles.Over time, fascia tig...
03/02/2026

What is Myofascial Release?

It targets your fascia — the connective tissue surrounding your muscles.

Over time, fascia tightens from training, stress, and repetitive movement.

That’s why stretching alone doesn’t always work.

Through pressure and breath, you can release tension and restore how your body moves.

Missed our recent Foundations workshop?Introducing Foundations 2.0 with Scott 🔥This workshop is designed to build on the...
03/01/2026

Missed our recent Foundations workshop?

Introducing Foundations 2.0 with Scott 🔥

This workshop is designed to build on the basics — helping you refine alignment, deepen your breathwork, and feel more confident exploring intermediate and advanced poses you may encounter in class.

Through guided practice, demonstration, and space for questions, you’ll expand your understanding and take your practice to the next level.

You’ll explore:

• Twists, binds, and deeper transitions
• Balancing poses like Eagle, Half Moon & Dancer
• Strength work like Side Plank
• Backbends including Wheel, Camel & Bow
• Hip openers and forward folds

🗓 Saturday, March 21
⏰ 1:00 – 2:30 PM
💵 $40 per student

You’ve got the foundation — now let’s build on it.

And the moment you show up, everything else will follow.Sometimes it’s showing up to move.Sometimes it’s choosing to res...
02/28/2026

And the moment you show up, everything else will follow.

Sometimes it’s showing up to move.
Sometimes it’s choosing to rest and recover.

If your body’s been asking for a reset — this is your sign.

Myofascial Release Workshop
🗓 Saturday, March 7
⏰ 1:00 – 2:30 PM

No yoga experience required.

02/26/2026

Always stretching… but still feeling tight?

It’s not just about flexibility.
It’s about recovery.

When your body doesn’t properly recover, tension builds, movement feels restricted, and your performance starts to plateau.

If you train hard — this matters.

Join us for a Myofascial Release Workshop with Christina, designed to help you reduce tension, improve mobility, and support how your body moves and recovers.

🗓 Saturday, March 7
⏰ 1:00 – 2:30 PM
💵 $40 per student

No yoga experience required.

Come as you are — this is for anyone who wants to feel better in their body.

Still celebrating Ted 🤍If you’ve taken his class, you already know —there’s something special about the way Ted teaches....
02/22/2026

Still celebrating Ted 🤍

If you’ve taken his class, you already know —
there’s something special about the way Ted teaches.

Steady. Grounded. Thoughtful.
Challenging in all the right ways, while still feeling supported the entire time.

After 18 years at Cleveland Yoga, his presence continues to shape the practice and the community in the best way.

If it’s been a while — come back to his class.
If you haven’t yet — this is your sign.

Good news 🤍 Mike is now teaching two classes at Cleveland Yoga.🔥 Hot Vinyasa Flow with Mike🗓 Wednesday @ 6:00 PM🗓 Friday...
02/21/2026

Good news 🤍 Mike is now teaching two classes at Cleveland Yoga.

🔥 Hot Vinyasa Flow with Mike
🗓 Wednesday @ 6:00 PM
🗓 Friday @ 6:30 AM

Mike’s Vinyasa Flow offers a well-rounded practice that integrates dynamic movement, intentional breathwork, and moments of meditation throughout class. You’ll explore creative ways to refine familiar postures — and maybe even experience handstand work a little differently.

Expect steady guidance, thoughtful sequencing, and his relaxed West Coast energy to carry you through.

Add one (or both 😉) to your schedule this week.

Back in the Game ⛳️A nervous system approach to golf, longevity & performance.This interactive seminar is led by two exp...
02/18/2026

Back in the Game ⛳️
A nervous system approach to golf, longevity & performance.

This interactive seminar is led by two experts bringing together movement science, strength principles, and real-world application:

🔹 Dr. Chad Sheehan, DC — CODE Chiro
🔹 Melissa Leach, MS

Together, they’ll guide you through breathwork, movement strategies, and strength concepts designed to support how your body moves — both on and off the golf course.

This is about improving performance, increasing longevity, and helping your body work smarter.

🗓 Sunday, February 22
⏰ 11:30 AM – 1:00 PM
💵 $50 per guest

Please note: this is an educational, movement-based seminar — not a yoga class.

Join us and get back in the game.

Address

3355 Richmond Road
Beachwood, OH
44122

Opening Hours

Monday 6am - 1:45pm
3:30pm - 8:30pm
Tuesday 6am - 9pm
Wednesday 6am - 1:45pm
4pm - 9pm
Thursday 6am - 1:45pm
3:30pm - 9pm
Friday 6am - 1:45pm
3:45pm - 7:30pm
Saturday 7:30am - 6:15pm
Sunday 8am - 7:30pm

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At Cleveland Yoga, we invite you to show up just as you are; you don’t have to be a contortionist or a guru to practice yoga! Instead, come with the curiously to discover a deeper sense of self as you explore your inner strength and increase your flexibility through the practices of Power Vinyasa Yoga.

Experience dynamic personal growth with world-class teaching and classes that will guide you on the path to physical and spiritual transformation. Our studio is clean, relaxing and filled with a passionate community of yogis working together to make our world a better place, both locally and globally! Let the Cleveland Yoga staff and community guide you towards living a more balanced, healthier, and happier life! Let your light shine brighter with us!

“As we let our light shine, we unconsciously give other people permission to do the same.”

~Nelson Mandela