Valley Spirit Wellness Center

Valley Spirit Wellness Center Holistic Wellhinese Center: Integrative Chinese Medicine, Movement Classes
Events, Workshops & more.

Open Shamanic Circle: Full Moon Ancestral Connections with Wednesday, November 5 | 6:30–8:30 pm | $25Shamanic Circles h...
10/31/2025

Open Shamanic Circle: Full Moon Ancestral Connections with
Wednesday, November 5 | 6:30–8:30 pm | $25

Shamanic Circles have taken many names across Indigenous traditions—each one a sacred space for communion with spirit guides, ancestors, and power animals. These circles open the way for guidance, healing, and remembrance.

The ancestors of the Andean traditions knew the art of living in balance with the earth and cosmos. Their Cosmovision offers a path of deep transformation—teaching us to turn our wounds into instruments of power, and to walk in right relationship with all that lives.

You are invited to join this Full Moon gathering to explore Traditional Andean and Amazonian medicine practices in a protected and heart-centered space. Through the rhythm of the shamanic drum and the vibration of medicine songs, journey inward to uncover the tools and messages that await within—guiding you toward your highest potential.

10/31/2025

A little public announcement about COMMUNITY ACUPUNCTURE! What it is, who offers it and what is like.

HAPPY HALLOWEEN 🎃 🧙‍♀️ 🪄 🧹

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Restoring the Reserves: A Day Retreat for Replenishment, Stillness & Seasonal AlignmentSaturday, November 16 | 10am–3pm ...
10/30/2025

Restoring the Reserves: A Day Retreat for Replenishment, Stillness & Seasonal Alignment

Saturday, November 16 | 10am–3pm | $260
One scholarship position and financial assistance available upon request

As the brilliance of autumn fades and the stillness of winter draws near, we cross a seasonal threshold—when the clear, cutting energy of Metal dissolves into the quiet depths of Water.

This is a time to let go, draw inward, and focus on restoring the reserves that will carry us through the cold months ahead.

Rooted in Chinese medicine, Restoring the Reserves supports your transition from doing to being, from discernment to deep listening. Through grounding movement, hands-on care, nourishing seasonal foods, and time for reflection, we’ll tend body and spirit during this potent descent into winter.

Facilitated by Emily Morrison, LAc, Erika Forsell, LAc, and Chef SonyaJoy Key.

The Returning: A Monthly Nervous System Reset + Embodiment Circle with Erin McKeonSunday, November 23 | 10am–1pmSliding ...
10/29/2025

The Returning: A Monthly Nervous System Reset + Embodiment Circle with Erin McKeon
Sunday, November 23 | 10am–1pm
Sliding Scale | $60 Suggested

There’s a place inside each of us that remembers—
how to rest,
how to listen,
how to belong to the body again.

The Returning is a monthly mini-retreat to regulate, restore, and reimagine what it means to be well in a world that asks us to push past our limits.

Through gentle somatic movement, felt-sense meditation, and the grounding principles of Organic Intelligence®, we soften the nervous system’s grip and come home to the quiet intelligence of the body.

We don’t gather to escape life—
we gather to meet it with presence.

You are invited to return.

Community Acupuncture in November 🍂Fridays, November 14th & 28th from 10am–1pmAppointments recommended, walk-ins welcome...
10/28/2025

Community Acupuncture in November 🍂
Fridays, November 14th & 28th from 10am–1pm

Appointments recommended, walk-ins welcome!
Treatments use powerful points on the elbows, knees, and head to balance the whole system. Whether you’re navigating…
-Chronic or acute pain
-Migraines or injury recovery
-Autoimmune or digestive issues
-Anxiety, PTSD, or burnout
…this gentle, time-tested medicine meets you exactly where you are.

Sessions are 30 minutes or less
Sliding Scale:
$55–75 for new patients
$35–65 for returning patients

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Comprehensive Wellness Sessions with EmilyA deeply restorative experience designed to bring your whole system back into ...
10/24/2025

Comprehensive Wellness Sessions with Emily

A deeply restorative experience designed to bring your whole system back into balance.

Each session begins with personalized qigong to ground, open, and prepare the body, followed by an integrative treatment that weaves together acupuncture, Chinese orthopedic massage (Tuina), and craniosacral therapy. The session concludes with time in the infrared sauna to support detoxification, circulation, and deep relaxation.

Rooted in classical Chinese medicine and guided by intuition, these sessions are tailored to your individual needs—whether you’re addressing chronic tension, emotional stress, or seeking seasonal realignment.

For both new and returning patients, this is a space to slow down, recalibrate, and restore your natural vitality.

Soul Medicine with Emily Morrison & Tasha MaeSaturday, November 1st · 2–6 pm · $350Payment plans available · One scholar...
10/23/2025

Soul Medicine with Emily Morrison & Tasha Mae
Saturday, November 1st · 2–6 pm · $350
Payment plans available · One scholarship offered for those experiencing financial hardship

A half-day immersion in nourishment, stillness, and connection.

As we enter November—the season of the Water element in Chinese medicine—we’re called to turn inward, to rest and replenish. This gathering invites you to align with the deepening Yin energy of late autumn: a time of reflection, surrender, and inner listening.

Through integrative healing sessions, plant medicine ceremony, gentle bodywork, and nourishing food, we’ll soften into the quiet current that runs beneath all doing—the stillness that restores.

Each participant receives a personalized session blending acupuncture, bodywork, cupping, and craniosacral therapy; a heart-centered plant medicine ceremony with time for integration; access to an infrared sauna; and a nourishing, locally sourced meal to ground the experience.

We’ll reconnect one week later for a virtual integration circle, carrying the work forward in community.

This is a space to slow down, release, and remember your own medicine.

RESET Retreat | Costa RicaFebruary 5–11, 2026 · Dominical✨$200 off until tomorrow October 22!✨A week to return to your b...
10/21/2025

RESET Retreat | Costa Rica
February 5–11, 2026 · Dominical

✨$200 off until tomorrow October 22!✨

A week to return to your body. To breathe again. To remember what it feels like to be fully alive.

Join us for seven days of yoga, breathwork, Qigong, sacred ceremony, and deep restoration—set amidst the lush jungle and ocean rhythms of Dominical, Costa Rica.

This retreat is for seekers, healers, and anyone standing at the threshold of their next becoming:

7 days / 6 nights
-Yoga, ceremony, breathwork, bodywork
-Organic meals and integrative sessions
-Excursions to waterfalls and wild places

Your reset begins here! Reserve your spot now and save $200 before 10/22.

Cultivating Gratitude Through Mindfulness Meditation with Saturday, November 15 | 10am–1pm | $40As we approach the holi...
10/18/2025

Cultivating Gratitude Through Mindfulness Meditation with
Saturday, November 15 | 10am–1pm | $40

As we approach the holiday season, this half-day workshop offers a space to pause, breathe, and come home to the heart. Through sitting and walking meditation, a dharma talk, and moments for self-reflection, we’ll explore the practice of gratitude — not as a concept, but as a lived, embodied presence.

This is an invitation to deepen your meditation practice in community.
Refreshments provided | Mats + cushions available

Payment: $40 (Venmo or pay at the door)
Questions: support@marywelch.com

When the chill sets in, nothing restores like a slow-simmered pot of bone broth. Slow-simmered bones release collagen, m...
10/17/2025

When the chill sets in, nothing restores like a slow-simmered pot of bone broth. Slow-simmered bones release collagen, minerals, and amino acids that nourish joints, strengthen immunity, and bring resilience from the inside out.

This season, elevate your broth with our custom Bone Broth Herbal Blend — a mix of roots, mushrooms, and berries crafted to fortify body and spirit.
-Astragalus Root for immune strength
-Chinese Garlic to ward off winter colds
-Reishi Mushroom for balance and vitality
-Goji Berry to nourish and restore

Simply add the herbs to your usual bone broth recipe while it simmers — they’ll infuse it with deep, medicinal flavor and seasonal support.

Myofascial Release Class with Rebecca Sherman, PTFriday, October 25 | 9–10:30amSliding Scale: $35–$65This class guides y...
10/16/2025

Myofascial Release Class with Rebecca Sherman, PT
Friday, October 25 | 9–10:30am
Sliding Scale: $35–$65
This class guides you to feel your body, soften tension, and unwind areas of restriction through simple, hands-on techniques. With the support of props — bolsters, blankets, and a myofascial release ball — you’ll be invited to slow down, listen, and let the body melt back into its natural state of ease.

Benefits may include improved posture, a smoother stride, better digestion, and relief from pain at its source.

To register or learn more, email rebecca.sherman@strataphysicaltherapy.com

Acupuncture + Craniosacral Therapy with Emily Morrison, LAcA 45-minute treatment designed to restore flow, release tensi...
10/15/2025

Acupuncture + Craniosacral Therapy with Emily Morrison, LAc
A 45-minute treatment designed to restore flow, release tension, and calm the nervous system.

In this session, you’ll receive acupuncture and Craniosacral Therapy (CST) simultaneously — a deeply restorative pairing. Using gentle, light-touch bodywork, CST helps to release adhesions in the connective tissue and support the free movement of cerebrospinal fluid, bringing harmony to body and mind.

Emily’s lineage of Craniosacral Therapy is rooted in Chinese Medicine theory, making it a seamless complement to acupuncture and an excellent choice for anyone seeking nervous system regulation, pain relief, and deep rest.

Address

36 MASON CIR
Beacon, NY

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30pm - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 9am - 3pm
Sunday 9am - 12pm

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