Nacho Average Dog Health Coach

02/24/2026

Check out the bone broth recipe I created for Full Circle Veterinary Hospital and their clients! Bone broth is super simple to make and so nutritious (and delicious) for your pups... Give it a try!

02/18/2026

Recipe! Have you tried golden paste for dogs?

02/16/2026

Bitter herbs got your pup turning up their nose? 👃

I'm a huge fan of Chinese herbal formulas but many of them are tough for pets to eat.

Store-bought pill pockets are convenient, but we can do SO much better with 3 simple ingredients.

These Power Pockets take 5 minutes, freeze beautifully, and make medicine time something your dog actually looks forward to.

Choose your base:

🥜 Almond butter — avoids aflatoxin concerns
🌻 Sunflower seed butter — nut-free & safest option
🥜 Organic peanut butter — if you trust your source

Because Chinese herbs are POWERFUL medicine... but sometimes they taste like it too. 😅

Save this recipe for your next herb protocol! 💚

02/11/2026

🐾 I want to try something.

Send me a photo of what you're feeding your dog: kibble bag, raw food, homemade meal, whatever it is, and I'll send you back a personalized video breaking down what's working, what's missing, and what I'd change.

No judgment. No pressure to overhaul everything overnight.

Just honest, clear guidance from someone who's spent years studying canine nutrition so you don't have to.

$37. DM me "BOWL" and I'll send you the details.

(Spots are limited this week because I'm doing these personally — first come, first served.)

02/10/2026

My dad was a dentist. And the thing he taught changed how I approach dog health today.

«The mouth is the gateway to the body.»

Growing up in that household sparked a lifelong fascination with oral health—for humans AND our dogs.

But here’s what most pet parents don’t realize:

you can’t truly address dental health without addressing gut health first.

The research is fascinating.

About 80% of your dog’s immune system originates in the gut, and the mouth is where it all begins.

Every time your dog swallows, oral microbes travel down to influence the gut microbiome.

Scientists call this the «oral-gut axis»: when there’s imbalance at one end, it drives problems at the other.

That persistent bad breath?

The tartar buildup despite your best efforts?

Often signals something deeper happening internally.

Two tips you can start today:

🦷Feed a minimally processed, species-appropriate diet—highly processed kibble disrupts both oral and gut microbiota.

🦷 Consider probiotics strategically to support both ends of the digestive tract.

February is Pet Dental Month and I’m offering 20% off 1-hour health consultations.

Because dental issues are rarely JUST about teeth.

Let’s address the root cause together.

Link to book in comments. 🔗

02/06/2026

Continuing to have fun guest posting for Full Circle Veterinary Hospital -many of my clients are fortunate to have Dr. Michelle as their vet and she is one of the few veterinarians I know who are not only open to the importance of our pets' diet, but also embraces many holistic modalities.

Here's a quick video I did showcasing some simple ways you can put together a meal for your dog. I will preface to say it's important to work with a nutritionist to ensure your dogs meal is balanced where they get all the nutrients they need.

If you have any questions about what it would look like to work with a canine nutritionst, feel free to reach out via DM!

02/04/2026

Ever wondered which proteins are best suited for your dog‘s optimal health?

In Traditional Chinese Veterinary Medicine we take into consideration the constitution and energetics of the animal
and the energetics of food so we can pair them up and create the “perfect” match.

Of course, nothing is perfect and each dog’s situation is unique but the theory of energetics is fascinating and I’ve seen some great results applying this concept!

🥩 CHOOSING THE RIGHT PROTEINS FOR YOUR PET 🥩

Here's a secret most pet parents (and even practitioners) don't know:

Not all proteins affect your pet's body the same way.

Full Circle's resident pet nutritionist, Sunny, specializes in Traditional Chinese Veterinary Medicine (TCVM) and food energetics—an ancient approach that examines how different foods create heating, cooling, or neutral effects in the body.

This is the missing piece when pets struggle with chronic digestive issues, seasonal allergies, hot spots, or unexplained itching.

The problem?

Feeding warming proteins like chicken to an already "hot" dog with inflamed skin is like pouring gasoline on a fire.

Cooling proteins like duck can soothe inflammation and restore balance.

Understanding your pet's constitution and matching their food accordingly can be the difference between managing symptoms and resolving them.

COOLING PROTEINS (for hot, inflamed, or itchy pets):

Duck, Rabbit, Turkey, White fish (cod, tilapia)

For pets with allergies, red itchy skin, hot spots, or who seek cold surfaces.

NEUTRAL PROTEINS (balanced, good for most pets):

Pork, Beef, Salmon

Great all-around options for pets without specific imbalances.

WARMING PROTEINS (for cold, sluggish, or senior pets):

Chicken, Lamb, Venison

Ideal for low-energy pets, seniors who feel cold, or sluggish digestion.

WHY ROTATE PROTEINS?

✅ Complete amino acid profiles
✅ Reduces allergy risk
✅ Addresses seasonal shifts (warming foods in winter, cooling in summer)

💡 TIP: Rotate 3-4 proteins over 2-4 weeks. Introduce new proteins slowly over 5-7 days.

Want to know what YOUR pet needs? Sunny uses TCVM assessments to identify your pet's unique constitution and create a customized nutrition plan that works with their body, not against it.

📩 Book a consultation and discover how food energetics can transform your pet's health. Link in bio!

02/02/2026

I am beyond excited to announce that Nacho Average Dog Health Coach has partnered with , and honestly, this one just makes sense.

If you know me, you know giant breeds are my whole world. It’s why I do what I do.

And if you’ve ever loved a dog that tips the scale at 100, 150, even 200 lbs, you know the struggle is real — finding gear that actually holds up, beds that don’t go flat in a week, harnesses that can handle serious power, and health support designed for their unique needs.

The pet industry loves to slap «large» on a product and call it a day. That’s not good enough for our dogs.

That’s exactly why Big Ass Dog Company has my whole heart.

This brand was literally built by giant-breed people, for giant-breed people.

Founded by mastiff owners who got tired of flimsy, upsized nonsense and decided to actually engineer products for the size, strength, and glorious chaos of life with large and giant dogs: beds that support, harnesses that hold, and gear that survives the drool, the dirt, and the daily destruction.

They’re serious about quality, hilarious about everything else, and they get it in a way very few companies do.

This partnership is deeply personal to me. Giant dogs have giant needs, not just in gear, but in nutrition, health, and preventive care.

And finding brands that truly understand that?

That’s rare.

Big Ass Dog Company doesn’t just sell products. They’ve built a community of people who know that living with a giant dog isn’t just pet ownership. It’s a lifestyle, a commitment, and honestly, the best kind of beautiful chaos.

Stay tuned for what we’re cooking up together. 👀

In the meantime, do yourself (and your big dog) a favor and check out their products.

Your couch-crushing, bed-hogging, slobber-factory best friend deserves gear that was actually made for them.

More to come. BIG things. Obviously. 🐾

01/30/2026

Enjoying guest posting for Full Circle Veterinary Hospital these coming few weeks… here’s one on my favorite topic: mushrooms! 🍄 🍄‍🟫😍🐾

01/30/2026

To the one who taught me what unconditional love really looks like.

This is Thor. He was my first dog and a boxer who introduced me to the magic of sharing life with a canine soulmate.

He was goofy, loyal, and simply the bestest boy.

We said goodbye to him at nine years old due to Dilated Cardiomyopathy.

While his time here was far too short, his impact was everlasting. Thor, along with Nacho and all the other dogs I’ve been fortunate to share my life with, is the silent partner behind this brand.

They all are the reason I fight so hard for the health of your dogs.

I do this work to honor him.

Thank you, Thor, for choosing me to be your human.

You are forever loved and forever missed. 🌈✨

01/27/2026

🐟 Let’s talk about supplement time...

You know what I’m NOT a fan of?

Dumping powders and crushing pills into your dog’s food bowl.

Why?

Because it destroys the joy of mealtime with bitter, medicinal tastes that make even the most food-motivated dog turn their nose up.

As someone who regularly works with Chinese herbal formulas (hello, bitter city! 🌿), I’ve learned that supplements and medications don’t have to be a battle.

They can actually be something your dog LOOKS FORWARD TO.

The secret?

Big, bold, PUNGENT flavors that completely overpower bitterness.

Enter: Sardine & Miso Power Pockets

These little flavor grenades combine two of the most aromatic, irresistible ingredients dogs go wild for - and they happen to be incredibly nutritious on their own.

The umami punch from fermented miso plus the omega-rich fishy goodness?

Your dog will never know there’s medicine hiding inside.

Recipe:

- 1 can wild-caught sardines in water, drained and mashed
- 2 tbsp organic white miso paste
- 1/3 cup coconut flour (or more to reach dough consistency)
- 2 tbsp ground flaxseed
- 1 egg
- Optional: 1 tsp nutritional yeast for extra savory power

Directions:
1. Mash sardines completely with fork
2. Mix in miso paste, egg, and nutritional yeast
3. Add coconut flour and flaxseed until you get a thick, moldable dough
4. Roll into small balls (about 1 tablespoon each)
5. Press supplement/pill/powder into center
6. Seal by pinching dough around it
7. Flatten slightly and freeze on parchment paper
8. Once frozen solid, store in freezer bag
9. Thaw for 2-3 minutes before giving

The smell alone will have your dog drooling.

The fermented miso adds probiotic benefits while the sardines deliver omega-3s, selenium, and B vitamins.

And that bitter TCVM formula?

Completely masked by the savory tsunami. 🌊

Chef tip: Make a double batch and you’re set for weeks.

These also work brilliantly for training treats!

Supplement administration should never be stressful for you or your pet.

What’s your biggest challenge with giving medications?

Let me know in the comments! 👇

01/24/2026

My next video for Full Circle Veterinary Hospital is up - this week it was all about gut health for your pet.

Follow their account and stay tuned for more to come and another topic next week! :)