Natural Vibes

03/03/2026

✨Bootyful Core - Pilates + Yoga✨

Together, abs and glutes:

✨stabilize the pelvis
✨protect the spine
✨improve posture

Train the abdominals, grow the glutes, and build strength!

Read more about this class / sign up using the link in the comments! 😁

03/02/2026

Heads up! 👋
We’ll be serving lunch TUESDAY ONLY this week (3/3). Our kitchen will be closed Thursday.
We’ll be back to our regular Tuesday & Thursday schedule the following week (3/10 and 3/12) with a new menu.

Thanks for understanding!

- Natural Vibes - 711 Court - Beatrice -

03/01/2026

✨Bootyful Core - Pilates + Yoga✨

Where glutes + deep core become best friends.

This isn’t just abs.
This is the entire support system.

Your glutes are a powerhouse of the posterior chain, and when they fire properly, your core responds. 💪🏼

Together, abs and glutes:
~stabilize the pelvis
~protect the spine
~improve posture

Train the abdominals, grow the glutes, and build strength that actually transfers into real life!

Read more about this class / sign up using the link in the comments! 😁

02/26/2026

🔥 Fire Flow Yoga 🔥
TONIGHT @ Natural Vibes!

Build heat from the inside out! Expect creative transitions, powerful standing sequences, and rhythmic flow set to an empowering playlist that keeps you moving. 🎶

Sign up using the link in the comments! 😁

02/25/2026

🔥 Fire Flow Yoga 🔥
THIS THURSDAY @ Natural Vibes!

Build heat from the inside out! Expect creative transitions, powerful standing sequences, and rhythmic flow set to an empowering playlist that keeps you moving. 🎶

Sign up using the link in the comments! 😁

02/23/2026

02/21/2026

✨ Schedule Update: Open Heart Gathering ✨

Today’s Open Heart Gathering will be rescheduled to SATURDAY, FEB 28th at 4:30PM

Thank you for your understanding and grace. 💛
I’m looking forward to gathering together next week for a heart-centered practice filled with softness, spaciousness, and intention.

Mark your calendar and come ready to open, release, and reset. 🌿

✨ Reserve your spot with the link in the comments👇🏼

02/16/2026

Two ways to turn up the heat this week! 🔥 🔥 🔥

💪🏼 Firm Core PiYo (Pilates + Yoga)
🗓️ Tuesdays @ 6:45pm

Slow, controlled, deep core activation + glute work, and intentional movement to leave you feeling strong and supported from the inside out.

🔥 Fire Flow Yoga
🗓️ Thursdays @ 5:15pm

A dynamic, breath-driven flow that builds strength, balance, and focus. Expect creative sequencing to an empowering playlist and steady movement to ignite the fire within!

All levels welcome, modifications always offered 😊

✨ Sign up with the link below! 👇🏼