The TLK Impact

The TLK Impact We help women of all ages, shapes, and sizes become the best version of themselves through fitness, nutrition, and lifestyle coaching.

Ready to get started on your journey? Visit our website for more information! We’re currently accepting new clients!

Happy New Year! 🥳Here are ✨ 7 Things I’m Doing to Prepare for 2026✨1. Going to the gym2. Making hoppin john (my fav 🤪)3....
01/01/2026

Happy New Year! 🥳

Here are ✨ 7 Things I’m Doing to Prepare for 2026✨

1. Going to the gym
2. Making hoppin john (my fav 🤪)
3. Going to church & praying over 2026
4. Planning & writing out my goals for 2026
5. Cleaning my apartment
6. Meal prepping
7. Making time to rest, reset, & reconnect

Comment below things you’re doing to prepare for 2026!

#2026

12/31/2025

Day 365 of 365.

2025 has been an amazing year and I’m incredibly blessed to have made it this far. Made a lot of memories, accomplished so many goals, and overcame a lot of fears.

Lord, I thank you for carrying me this far. You’ve been so good to me this year, can’t wait to see what 2026 has in store for me. 🤍

#2025

✨ 5 things 2025 taught me ✨1. Do the hard things 2. Rest is productive. 3. Don’t be afraid to doing things alone. 4. Liv...
12/30/2025

✨ 5 things 2025 taught me ✨

1. Do the hard things
2. Rest is productive.
3. Don’t be afraid to doing things alone.
4. Live in the moment & enjoy the small things.
5. Take the leap.

Growth isn’t always loud — it lives in the small, intentional choices. I did a lot of growing in 2025 — can’t wait to see with 2026 brings me 🤍

Here’s to stronger habits, balanced living, and continued growth 💪🏽🌿


#2025

12/30/2025

🚨Today is the LAST DAY to enter into the raffle for a FREE ticket to the retreat this weekend!! 🚨

See previous post for more info!

✨ GIVEAWAY RAFFLE CONTEST ✨The Becoming Retreat is ONE WEEK away and you could be there! 🌿To enter:1️⃣ Follow us on Face...
12/28/2025

✨ GIVEAWAY RAFFLE CONTEST ✨

The Becoming Retreat is ONE WEEK away and you could be there! 🌿

To enter:
1️⃣ Follow us on Facebook & Instagram
2️⃣ Tag 3 friends that you’d bring with you
3️⃣ Share this post on your social media feed or story

Winner announced on Wednesday— don’t miss your chance to renew, bloom, and reconnect 💆🏾‍♀️✨

Click the link in our bio for more information!

12/26/2025

Start your 2026 with a wellness retreat built around intention, movement, and renewal. 🌿

✨Reserve your spot today — link below ↓ ✨

General Admission $25 🎟️: www.thetlkimpact.com

Wishing you a very Merry Christmas 🎄✨ ✨Enjoy 20% OFF general admission tickets for The Becoming Retreat. Use code MERRYC...
12/25/2025

Wishing you a very Merry Christmas 🎄✨

✨Enjoy 20% OFF general admission tickets for The Becoming Retreat. Use code MERRYCHRISTMAS for a discount! ✨

Get your ticket today 🎟️: www.thetlkimpact.com/events

Christmas discount available from 12/25-26 ONLY.

12/22/2025

Finding small moments of self care 🥰 >>>>>

Looking to find ways to prioritize yourself and your self care in 2026? ✨Join us for the The Becoming Retreat — link below for more info ✨

General Admission $25 🎟️: www.thetlkimpact.com/events

✨ Just 2 weeks to go! ✨Step away from the noise and reconnect with you. Our wellness retreat is almost here—think mindfu...
12/22/2025

✨ Just 2 weeks to go! ✨

Step away from the noise and reconnect with you. Our wellness retreat is almost here—think mindful movement, intentional goal setting, inspiring atmosphere. 🌿

Save your spot and give yourself the reset you deserve. 💆🏾‍♀️🧘🏾‍♀️🤍

General Admission Tickets 🎟️: www.thetlkimpact.com/events

Growing & Glowing ✨🤍 ••
12/20/2025

Growing & Glowing ✨🤍



✨Affirmation of the week✨Today starts the first full week of the month and I encourage you to maintain your joy & happin...
08/03/2025

✨Affirmation of the week✨

Today starts the first full week of the month and I encourage you to maintain your joy & happiness even when things in life aren’t going great. It’s your responsibility and yours alone to be happy — whatever obstacles come your way won’t bring you down unless you let it, so don’t. Pray about it, smile, and keep going 🤍



Address

Beaufort, SC

Alerts

Be the first to know and let us send you an email when The TLK Impact posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The TLK Impact:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram