The TLK Impact

02/17/2026

I’ve been coming across a lot of misleading fitness videos and I figured I’d make a quick one of my own. Now I was super fired up when I made this so I’m going to remake it with further information but these quick tips are still VERY HELPFUL & RELIABLE ❤️

Follow me for more videos on fitness/nutrition/wellness tips!

Also comment below topics or questions you want me to answer!

02/03/2026

It’s a little warmer outside today so we’re back on for our outdoor workout! Text me to sign up! $5 per class! See yall this afternoon!

✨ 𝓢𝓽𝓻𝓸𝓷𝓰𝓗𝓔𝓡 Fitness Bootcamp is here ✨

Ready to start your fitness journey but not sure where to start? Join us for a beginner friendly fitness bootcamp!

This is the perfect opportunity to start 2026 off right! We’re offering accountability, companionship, high quality workouts, & community. Your future self is waiting for you to start, so what are you waiting on?? Join us next Tuesday! 🥰

✨Bootcamp Details✨
📆: Every Tuesday starting January 13th
⏰: 5:00pm-6:00pm
📍: Southside Park

**ALL of January will be FREE**

*bring water/towels. Mats will be provided.

02/01/2026

Week 4 of 52 + CHS 5k Dump 🥰

First 5k of the year!! 🥳


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02/01/2026

𝓜𝔂 𝓙𝓪𝓷𝓾𝓪𝓻𝔂 𝓕𝓪𝓿𝓼 🩵

I make vision/mood boards for everything so I figured I’d start sharing some of my favorite products every month. Here’s my favs for January 😊

Comment below & tell me what some of your favorite things are!

01/29/2026

Your mood is temporary. The plan is the standard. Show up.

01/27/2026

Due to the weather temperature, I’m canceling today’s boot camp. Stay warm ❤️ We’ll be picking up next week when it warms up a little.

01/25/2026

Week 3 of 52 🌱✨

Low calorie mocktail

01/20/2026

Today at 5pm!!

✨ 𝓢𝓽𝓻𝓸𝓷𝓰𝓗𝓔𝓡 Fitness Bootcamp is here ✨

Ready to start your fitness journey but not sure where to start? Join us for a beginner friendly fitness bootcamp!

This is the perfect opportunity to start 2026 off right! We’re offering accountability, companionship, high quality workouts, & community. Your future self is waiting for you to start, so what are you waiting on?? Join us next Tuesday! 🥰

✨Bootcamp Details✨
📆: Every Tuesday starting January 13th
⏰: 5:00pm-6:00pm
📍: Southside Park

**ALL of January will be FREE**

*bring water/towels. Mats will be provided.