Beaufort Barre and Fitness

Beaufort Barre and Fitness Beaufort Barre and Fitness
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Swipe for the weekly class schedule! With Tuesday being Veterans Day- all Veterans can attend class for free on Tuesday,...
11/09/2025

Swipe for the weekly class schedule!
With Tuesday being Veterans Day- all Veterans can attend class for free on Tuesday, just show us your ID card. No need to sign up in advance.
Can’t wait to see you! 🥳🩷🎉🌞

This week at Beaufort Barre & Fitness 💫🩷🪩Monday:5:30pm Warm PilatesTuesday:7:30am Core X Curves5:30pm Barre FitnessWedne...
11/03/2025

This week at Beaufort Barre & Fitness 💫🩷🪩
Monday:
5:30pm Warm Pilates

Tuesday:
7:30am Core X Curves
5:30pm Barre Fitness

Wednesday:
7:30amEnergize Flow Yoga
9:00am Thermal Strength
10:15 Core Yoga
5:30pm Dance Fitness

Thursday:
5:30am Pilates X Strength
8:00am Core X Curves

Friday:
5:00pm Ladies’ Upper Body
5:45pm Lower Body

Saturday :
8:30am Slow Glow Flow Yoga

Sunday:
9:00am All Levels Yoga
Can’t wait to see you!🎉🧘‍♀️🌞

10/31/2025

🚨New class alert 🚨
Join us on Wednesdays at 7:30am for Energize Flow Yoga with Annika!

This class is designed to enhance flexibility, mobility, and strength by linking postures seamlessly with the breath. It is a moderately paced flow, suitable for all levels, with options to adjust the intensity according to individual needs. While the class includes some basic asanas, students will also have the opportunity to explore arm balances and inversions.All levels are welcome, as the instructor will provide modifications and incorporate props as needed, ensuring a safe, supportive, and empowering practice for everyone.

🚨 New Class Alert 🚨 Starting next week, we are adding a Monday Morning class!Warm Sculpt Yoga Flow will be held on Monda...
10/29/2025

🚨 New Class Alert 🚨
Starting next week, we are adding a Monday Morning class!
Warm Sculpt Yoga Flow will be held on Monday mornings at 7:30am with Cheyenne.
This class combines strength-building movements with deep stretching to improve flexibility and balance in a heated environment. Expect dynamic sequences, core activation, and mindful breathwork that challenge your body while supporting mobility and endurance. Perfect for those looking to sculpt, sweat, and enhance overall stability.
Sign up on the Mindbody App.

10/28/2025

What makes us happy?! 👀 Our Barre classes — happening Tuesday @ 5:30PM! You should join us! 👏🏼✨💘

✨Meet the Instructor ✨ 🌞Cheyenne 🌞 Cheyenne’s yoga journey began when she was a teen seeking peace and connection. Inspi...
10/27/2025

✨Meet the Instructor ✨
🌞Cheyenne 🌞
Cheyenne’s yoga journey began when she was a teen seeking peace and connection. Inspired by nature and a love for holistic fitness, she specializes in intentional movement that supports the mind-body connection while helping students build strength, presence, and inner calm both on and off the mat.
We look forward to having Cheyenne at Beaufort Barre and Fitness 🌞🩷✨.

10/27/2025

CLASS SPOTLIGHT: Our Monday night warm pilates 🧘‍♀️🔥🩷

✨ Enhances flexibility — heat helps muscles stretch deeper and more safely!
🔥 Boosts calorie burn — your body works harder in the warmth, increasing metabolism!
🧘‍♀️ Deepens mind-body connection — the warm environment encourages focus and relaxation!
💖 Reduces stress — promotes calmness and releases built-up tension!

——

✨Meet the Instructor ✨ 🌞Annika 🌞Annika is a 200-hour certified yoga instructor. She is originally from Germany and now l...
10/26/2025

✨Meet the Instructor ✨
🌞Annika 🌞
Annika is a 200-hour certified yoga instructor. She is originally from Germany and now lives in beautiful Beaufort. She completed her teacher training at the Wilmington Yoga Center in North Carolina, an experience that deepened her love for yoga.
“For me, yoga is a blend of movement, mindfulness, and inner calm. I love how it helps to strengthen the body, quiet the mind, and bring us back into the present moment.” ~ Annika J.
In Annika’s classes, she focuses not on perfection — but on feeling good, moving with intention, breathing deeply, and reconnecting with yourself.
Annika will begin teaching classes at Beaufort Barre and Fitness in November. We look forward to having her!

Another weekly lineup of classes here at Beaufort Barre! 👏🏼🌈🩷 Notice we have a FUN new class happening Saturday — a hybr...
10/26/2025

Another weekly lineup of classes here at Beaufort Barre! 👏🏼🌈🩷 Notice we have a FUN new class happening Saturday — a hybrid barre X pilates class where we will spend 30 minutes focusing on barre followed by 30 minutes of pilates! See you there?! 👀🧘‍♀️

A pop-up you won’t want to miss! 👀🌟 Join us TOMORROW @ 7:30AM for our heated morning glow yoga class! 🧘‍♀️ Start your we...
10/24/2025

A pop-up you won’t want to miss! 👀🌟 Join us TOMORROW @ 7:30AM for our heated morning glow yoga class! 🧘‍♀️ Start your weekend off right, stretching your body and relaxing your mind! Who’s joining us?! 👏🏼💖

10/21/2025

Workouts deserve to be fun — so join us for DANCE FITNESS! 🪩✨🩷 Tomorrow at 5:30PM, we will kick off our class and dance the night away all while getting in a good workout! Who’s in?! 👀🔥

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806 Cedar Street, Suite B
Beaufort, NC
28516

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